Sinshaka ikintu icyo ari cyo cyose: Kurwanira kwiheba nyuma yo kwiheba

Anonim

Kwiheba, bitera imbere mumezi yambere nyuma yo kubyara, ni indwara imwe ikomeye nkihungabana. Nubwo umuntu yashidikanyaga muburyo bwo kwiheba nyuma yo kubyara (indi manda yo kwiheba nyuma yo kwiheba), iyi leta akenshi isaba gutabarwa inzobere mugihe umugore adashobora guhangana na leta yihebye wenyine.

Nk'uko byatangarije imitekerereze ya psychologue, hafi 15% by'ababyeyi bakiri bato bahura n'ihungabana ku rugero rumwe cyangwa ku rundi. Benshi muri bose barwaye abagore babanje guhura nibimenyetso byo kwiheba kandi ntibigeze bahangana na quarder wenyine.

Uburyo Deporession Depression igaragara

Byose kugiti cyawe. Bamwe mu bagore basanzwe ku munsi wa gatanu nyuma yo kubyara kumva ko bidafite akamaro, batangira kurira nta mpamvu, ahari kubura ubushake, mugihe umugore akomeje kwita kumwana.

Bibaho ko kwiheba bitera amezi make nyuma yo kubyara, mugihe umugore ari mubihe binaniwe kubera impinduka zikarishye zubuzima. Akaga ka leta kibabaje nuko ishobora guhindura karande, kandi niyo umwana aba mukuru, umugore ntazaba mwiza - rimwe na rimwe, kutitabira ibintu no gutenguha bizakurikiranwa. Kubwibyo, mubimenyetso byambere byo kwiheba, ni ngombwa kwitondera leta yawe kandi ntakibazo cyo gutangiza ikibazo.

Niba wumva ko hari ibitagenda neza kuri wewe, uhora wumva umunaniro, kandi urubanza ntirushimishwa no kwifuza kandi ntiwigeze unezerwa nubuzima, umva inama zacu, ariko niba Ibintu ntibishobora kwishyiriraho, ntukakongerera uruzinduko kurubuga.

Saba umugabo wawe byibuze rimwe na rimwe bigufasha kwita ku mwana

Saba umugabo wawe byibuze rimwe na rimwe bigufasha kwita ku mwana

Ifoto: www.unsplash.com.

Umva ushimishije

Wibuke ukuntu no gutwita no kubyara, wafashe icyemezo cyabandi. Wakoze iki? Uburyo bwo murugo, urugendo kuri salon kuri massage - ibyo ushobora rwose kongera kwihesha agaciro kandi, kubwibyo. Niba muri iki gihe udafite ubushobozi bwo guhora gusura salon, kugata, nubwo ari igice cyisaha kumunsi, uzitangira umukunzi wawe: kora mask yoroheje, andika kwiyuhagira, jya kuri weekend itaha yo guhaha.

Wige gusobanukirwa ko ukeneye umwana

Umwana ntazigera kurira gutya: gutaka kwe ni reaction kuri stimuli yo hanze kandi yimbere, nta bundi buryo bwo kubigezaho iyi nama, usibye kurira. Ntibikenewe ko uhagarika kandi urakarira ikibyimba gito. Gerageza gutuza no kwifatira mu ntoki: buhoro buhoro uzamenya uburyo bwo gutandukanya induru zitandukanye z'umwana, kandi mu myaka mike ntuzaba ufite ibibazo byo gusobanukirwa.

Kuganira numwana bishoboka

Kugira ngo ushyireho amarangamutima numwana, ntabwo bihagije kuba nyina, ni ngombwa kumarana numwana uko bishoboka. Ibinyabuzima by'abagore biri mu bihugu bitesha umutwe kubera gutwita no kuvuka nyuma, hiyongereyeho, ibintu nk'ibi byahindutse ku mitekerereze yacu, impinduka zikaze zirashobora gusuzumwa ubwoko bwo kurinda impinduka zikarishye kuri gahunda yumunsi no kuvuka kumirimo mishya. Guhura burundu numwana bizagufasha kumenyera umwe mu bagize umuryango mushya, naho umwana, gushyikirana na nyina ni ngombwa mu iterambere ryuzuye.

Ntukange ubufasha

Nubwo waba ukomeye kandi wigenga wumva, bitinda, bitinda kandi uzumva umeze nk'ijoro adasinziriye kandi iminsi yose ku birenge byawe bigira ingaruka ku buzima bwawe. Kugirango tutineguka hamwe nibindi bibazo, fata ubufasha bwa bene wabo ninshuti, urabikeneye.

Umugabo nawe agomba kwitabira kwitabwaho

Kenshi cyane, abagabo bajugunya umuragwa wavutse gusa wabyaye mugenzi wawe, tekereza byimazeyo ko kwita kubana ari byiza. Kwibeshya binini. Uruhare rwa Data ni ingenzi bidasanzwe kugirango iterambere ryukuri rya psyche yuyu mwana, usibye, kugirango duhamye umuntu ubufasha mumuryango, kandi ntabwo yahawe ubufasha mumuryango, ntabwo ahabwa ubufasha mumuryango, ntabwo ahabwa ubufasha mumuryango, ntabwo ahabwa ubufasha mumuryango, kandi ntabwo akira umuntu wayo - ntabwo ava kumuntu we - se wumwana nawe ni mubi. Ariko, ntabwo ari ngombwa kugirana ibitekerezo neza numuntu, ntabwo abantu bose bashoboye kwiyumvisha: mbwira ukuntu ukeneye ubufasha ukeneye, kandi umenye neza ko ukeneye ubufasha buke, kandi uzi neza ko ukeneye ubufasha ukenera, kandi uzi neza ko ukeneye ubufasha buke, kandi ubyemera kugirango usobanurire umugabo amahirwe yo kwita ku mwana kugirango atunguranye Ibihe arashobora gusimbura byoroshye amabati, kwishyura no gushyira umwana gusinzira.

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