Ibiruhuko byumwaka mushya burigihe burigihe! Urashobora kwibagirwa impungenge na buri munsi, witange umuryango, ufunge, abakunzi kandi, birumvikana ko kugirango uruhuke. Ariko iki gihe rimwe na rimwe ni amayeri cyane, kandi natwe, tutabonye neza, tutigeze tubona ibiro byinyongera ahantu hashobora kugaragara ahantu hashobora kuboneka cyane, kandi muri rusange, biterwa isoni nubuzima busanzwe. Hamwe namabanga make yuburyo bwukuntu ugaruka vuba kumurongo nyuma yiminsi mikuru yaciwe, ibyamamare byu Burusiya byacitsemo ibice.
Irina Bezrukova, Umukinnyi wa Umukinnyi, uwabitanze TV:
Ati: "Garuka nyuma y '" ibiruhuko byubunebwe "kumurongo usanzwe wubuzima biroroshye niba wize kutagwa mugari. Uyu mwaka nizihije umwaka mushya ku birwa, gusimbura iminsi mikuru no kwiyongera na Bali. Yazamutse hejuru yikirunga cya Battur, yamanutse mu gihirahiro, yogejwe mu nyanja. Olivier yari. Ariko umwaka mushya gusa, kandi isosi yari muri vegan.
Inzibacyuho ku mirire myiza yari yoroshye, rimwe na rimwe zemerera ibyiza bitandukanye no kubiryoshye, bihandira ibikorwa byumubiri. Nkunda kurya ibiryo biryoshye kandi ntabwo ashyigikiye uburyo bwo gukomera cyane, mbona abantu babuza cyane bahangayikishijwe no kumwenyura, umunezero.
Niba ufite amahirwe, kandi akazi kawe ukunda, hanyuma nyuma yikiruhuko uzamwishimira kumugarukira no mumakipe ukunda. Kandi bizoroha kandi nta kibazo. Kuri njye mbona ibyiyumvo byo gupima ari ibanga ryishyurwa muri byose. Nzajya gutora croissant hamwe nikawa, ninzira (kumwenyura). "
Irina Slutkaya
Irina Slutkaya, Ikirusiya Igishusho Skaters:
'Nyuma yibiruhuko birebire, ugomba gusubira muburyo hanyuma uhagarike! (Aseka). Birumvikana ko ari ngombwa cyane kubaka imirire ikwiye no kunywa amazi menshi.
Ntiwibagirwe imyitozo na kariyo, genda ibiri, ugende ku rukuta urwo arirwo rwose kumuhanda - ikirere kigufasha. Byongeye kandi ndagira inama abantu bose basasa, umubiri uzakubwira urakoze! Kandi, birumvikana ko kutabura inkingi, birakenewe kubaza intego nshya zishimishije zizatera imbere mu buryo! "
Oscar Kurrara
Oscar Kucher, uwatanze ikiganiro:
Ati: "Mu rwego rwo kwigarurira sisitemu nyuma yumwaka mushya, mfite resept imwe gusa: jerk ityaye. Nta kugerageza buhoro buhoro! Turahaguruka tunyeganyega mu buriri, ni byiza gufata ubwogero bwa barafu, kandi nibyiza kandi kugera muri siporo. Kuri njye, umuntu ukorana kenshi na byinshi, siporo ifasha ibyiza. Ntukajye hamwe nawe kuringaniza - Inyuma yumunebwe rimwe, bizoroha kwinjira muburyo! "
Anfisa Umukara
Ifoto: Instagram.com.
Anfisa Umukara, Umukinnyi wa Umukinnyi, Icyitegererezo:
Ati: "Ntekereza ko ikintu cyingenzi mubucuruzi ubwo aribwo bwose ari imyumvire. Tekereza neza - Hano hari ubuzima nyamukuru buzafasha gusubira muburyo bworoshye. Aho kwicuza iminsi mikuru ishize, urakoze kubwamahirwe yo kumarana nabakunzi, jya murugendo cyangwa uzenguruke umujyi ufite inshuti.
Iminsi ibiri ishize nagarutse mvuye muri Tayilande nhita njya muri theatre, kugirango mpingere. Ntabwo ndi umuntu kuri ibi, ku rundi ruhande, ndi Buzzo mubyo nshobora gusangira n'abari abumva bafite ubushyuhe n'imbaraga zegeranijwe mugihe cyibiruhuko. Kandi ni ngombwa, birumvikana ko gukunda ubuzima bwawe kandi ikibazo cyo kwishimira kugaruka. "
Vlad Sokolovsky
Ifoto: Instagram.com.
Vlad Sokolovsky, umuririmbyi:
"Imigenzo myinshi ngarukamwaka - 'kumva" kugeza kumunsi wanyuma wumwaka mushya. Njye, kubinyuranye, niyogihe cyiza cyo gukora intego zumwaka. Mu myaka itari mike yikurikiranya muminsi yambere ya Mutarama, ndaguruka i Bali kandi ninjire mubutegetsi hano. Ibyingenzi kandi byingenzi ni inzozi. Ni ngombwa kuryama kugeza 23.00 ukangutse kugeza 07.00 mugitondo. Ibi nibisanzwe inzira zose za biokimike, harimo na metabolism. Inzira nziza rero yo gukuraho Olivier yumwaka mushya ni inzozi nziza. "
Alina Grosu.
Alina Grosu, umuririmbyi, icyitegererezo:
Ati: "Nyuma y'ibiruhuko, ndagerageza gukoresha iminsi yo gupakurura, hanyuma nkomeza ku mirire ikwiye, nyuma yabo ni igisubizo cyoroshye kandi cyiza. Serivisi zo gutanga ibiryo zirafasha cyane, zigutwara yigenga ibiryo kuri karori runaka ya karori - byose bigenda muri karori 1000, gahoro gahoro gahoro gasubiye mubisanzwe. Kandi, birumvikana ko ugomba kwihatira kujya muri salle, ntugasubiremo byose ejo, witondere kandi unywe amazi menshi bishoboka! "
Katy marko
Ifoto: Instagram.com.
Katya umunwa, "Visi-Madamu. Isambu ya 2014", umutoza:
Ati: "Mu myitozo yose, bavuga kubyerekeye inzibacyuho mpuzamahanga ku bunganda bushya. Na 2020 bizaba urufunguzo kandi rukomeye. Azerekana uburyo buri wese muri twe yiteguye kuzamuka mu cyiciro gitandukanye cyubwihindurize. Hanyuma ujyeyo birashoboka, kwanga gusa ibibi, voltage gusa. Kugira ngo inzibacyuho yoroshye kandi idaka umuriro, iyambere, aho itangirira, umubiri wacu. Amahugurwa nyuma yikiruhuko kirekire agomba kwitonda. Ntabwo nshyigikiye impinduka zikarishye nihohoterwa. Ibintu byose bigomba kuzana umunezero. Bikwiye gutangirwa numutwaro muto, nubwo wakinaga umwaka mushya kandi wumve neza. Ndasaba inama yo guhagarika ibyo yoga, kubera ko ari ubwoko bwibikorwa byumubiri bigufasha gukoresha umubare ntarengwa witsinda ryimitsi yumubiri ukamusubiza ijwi kuri we. Hanyuma wongere umutwaro buhoro buhoro. "
Itsinda #uhisholonovgang
Sergey na Andrei Grigoriev-Appolonov, itsinda #uhira #uhisholonovgang:
Sergey: Ati: "Mu minsi ya mbere nyuma yumwaka mushya, biragoye cyane kwisuzugura, nuko nsangiye uburyo bwerekanwe. Ndakuburira, ugomba kubira ibyuya bike kugirango uze kumwanya wambere mushya, cyangwa nibyiza! Mbere na mbere, nagiye muri siporo no kugira inyungu nyazo, nafashe abatoza 2 kandi niyandikisha ibyumweru bibiri imbere. Ibi ni ibyangombwa, byongera inshingano, kuko byabuze imyitozo amafaranga yaka. "
ANDREW: Ati: "Mu gihe, inshuro eshatu mu cyumweru nasezeranije amahugurwa y'amashanyarazi, njya muri pisine cyangwa njya, nyuma y'imyitozo ngororamubiri rwose ndabikora rwose. Rimwe mu cyumweru turagutegura umunsi w'ikiruhuko ukayakoresha mu bwogero. Imbaraga zo gukiza amashanyarazi zarakinguye mugihe cy'Ingoma y'Abaroma: Abanyaroma bari bazi imikoreshereze n'inyungu zo kwiyuhagira no kubaka koga kwabo gusa ku nkomoko gusa. Kubera ubushyuhe busanzwe n'amazi yubushyuhe birimo, amazi yubushyuhe agira uruhare mu kwinjiza microelemer, amabuye y'agaciro, ubucukuzi bwo gutanga amaraso, kandi birumvikana ko ashimangira ubudahangarwa bwa muntu. Imirire ihuye nuburyo bwa siporo: Nta karubone yoroshye, poroteyine gusa, imboga hamwe na karubone ikomeye kumanywa. Nyuma y'ibyumweru bibiri cyangwa bitatu, urashobora no kuri tapi itukura. "