Mu myaka yashize, abashakanye benshi ntibahwema gukora imibonano mpuzabitsina. Gusa ava mu ngeso, arahinduka ikintu kidahinduka, mubindi bibazo byingenzi.
Abahanga bashoboye kubona ibimenyetso bitanu byerekana ko imyitwarire nk'akuba y'abashakanye atari ukuri. Kandi bagaragaje ko "iki" gikeneye gusezerana buri munsi.
Biganisha kuri mugenzi wawe ...
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Impamvu mbere
Imibonano mpuzabitsina ntabwo isobanura guhuza umubiri gusa, ahubwo inabonana cyane, gukunda amarangamutima kubafatanyabikorwa. Yacitsemo imico no mu mwuka.
... gusimbuza siporo
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Impamvu ya kabiri
Abantu bayobora imibonano mpuzabitsina ikora neza basa neza kandi bato. Abashakashatsi bo muri Ecottish basanze ko babiri baryamana buri gihe bareba abato bato bato kuri bagenzi babo.
Byasobanuwe gusa: Mugihe cyamasomo mu rukundo, imisemburo ya Testosterone na estrogene na estrogene yakozwe, kuzamura isura.
... kandi byongera umwuka
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Impamvu ni iya gatatu
Amasomo y'urukundo asanzwe azagukiza ku ikarita yabanyamuryango muri club ya fitness. Uzashobora kwikuramo karori ziyongereye, umubiri uzaba mu ijwi, kandi uruhu rurimo elastike. Reba rero imibonano mpuzabitsina ubundi buryo bwo kugabanya ibiro. By the way, mugihe cyamasomo muburiri, ni iyo mitsi ikurura abo mudahuje igitsina.
Ntukeneye imiti
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Impamvu ni iya kane
Ubuzima - kuba yarakoze kuvoma imitsi nyamukuru - umutima. Abaganga bavuga ko hamwe ninama isanzwe, igitsina kigabanya cyane ibyago byo gupfa bazize indwara za sisitemu yimitima.
Couple ije guhuza
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Impamvu ni iya gatanu
Isomo ryurukundo rifasha guhangana no kwiheba, kandi ritera gusa imiterere. Muri iki gihe, umuntu niba adashimishijwe, noneho ahura n'amarangamutima menshi, kandi umunezero mwinshi mubuzima.