Ibikoresho: 200 g yumuceri utukura, artichokes 3-4 mumavuta, inyanya 4-5 yumye mumavuta, ubutaka bwinyanja, igitambaro 1 cya schit-Luka, inkoko ya kinse, 1 l inkoko umufa, tbsp 1. Ikiyiko cyamavuta ya elayo, ibishishwa 3 bya kadumim.
Uburyo bwo guteka: Igitunguru cyiza kandi kikata neza. Kubanziriza mumavuta ya elayo ya elayo n'amavuta ya fry. Bisobanutse neza kandi bishonga neza. Iyo umuheto ubaye umucyo, ongeraho tungurusumu no kuvanga. Suka umuceri no hejuru iminota 2-3. Imbogamizi inyanya zaciwemo ibice bito. Artichoke yaciwemo ibice 4. Amababi ya kamerama, kura ibinyampeke hanyuma ubisige muri minisiteri. Gusya kashemu Ongera kumuceri, kuvanga no gusuka umukara mwinshi kugirango umuceri utwikiriwe. Guteka nta pfundo, bisukamo umukara nkuko byateye (ntabwo byanze bikunze bivanze). Iyo umuceri witeguye, usuke isosi ituruka ku guteka inkoko ni iburasirazuba hamwe na ginger na turlic, ongeraho inyanya na artimage yumye kandi bikavange kandi uzimye umuriro. Schitt-umuheto na cilantro nziza ya chop no kuminjagira umuceri witeguye. Ongeraho Marine Cabbage hanyuma uronge ibihe byose.