Ibikoresho: 500 g yifu, 50 g ya ginger umuzi, 2 fligs ya rosemary nshya, 3 ½ tbsp. Ibiyiko byamavuta ya elayo, tbsp 2. Ikiyiko cy'ubuki amazi, umusembuzi wimisetse, ¼ H. Ibyayi byo mu nyanja.
Uburyo bwo guteka: Oven preyeat kugeza kuri dogere 60. Umusemburo usuka 250 ml y'amazi ashyushye, ongeraho ubuki, vanga ibintu byose hanyuma uhe umusemburo. Gusuka mumurage 2 Tbsp. Ibiyiko byamavuta ya elayo, kuvanga. Rosemary Amababi yaciwe neza. Umuzi wa Ginger usukuye kandi ukirane ku nkunga nto (igomba guhinduka kuba 1 TSP). Mu gikombe cyo guhuza, guhuza ifu, Rosemary, Ginger n'umunyu no gukaraba ku muvuduko muto utagira umuvuduko w'ifu. Ntuzimye urwenya, suka imbogamizi. Ifu igomba guseka muminota 10. Shira ifu mu masahani maremare, acecetse isaha 1. Ikiyiko cyamavuta ya elayo, hanyuma wohereze muburyo bwamatako ashushanyije muminota 30-40 cyangwa igifuniko gifite ahantu hashyushye . Urukiramende rwiza rwo guteka amavuta ya elayo asigaye, shyira ifu, shushanya intoki hanyuma usubire mu kigero cy'iminota 15 yo gutanga ibisobanuro. Utakuyeho ishusho n'ifu iva mu ifuru, uzamure ubushyuhe kuri 220 ° C, nyuma yiminota 15 yo kumanura kugeza kuri 180 hanyuma utekereze iminota 30.
Julia Vysotkaya