Amasoko yinka akozwe muri pure hamwe na zucchini
Ku modoka 4-6: 600 G Candarloin, 4 Zucchini, ibitotsi 3 byamababi yicyatsi, indimu 1 ya mavuta ya elayo, icyatsi kibisi, umunyu.
Guteka Igihe: iminota 40-60.
Amasoko yinka yerekana igice cyose ku isafuriya, hanyuma salsute, urusenda hanyuma ushire mu gikapu cyo guteka. Kora umwobo mwinshi mu buryo bworoshye kandi wohereze igikapu mu kigero, gishyuha kuri dogere 180, nibura isahani y'impande zombi, hacamo ibiryo byinshi. Amazi. Muri blender, kuvanga iseli yicyatsi, amavuta yimboga, tunlic na zucchini nshya. Umuzingo. Noneho shyira muri zucchini blender uhereye kumasafuriya, ongeraho umunyu, urusenda, umutobe windimu na yogurt karemano. Kuvanga neza no kugaburira puree hamwe ninka nziza yinka hamwe nibitunguru kibisi!
Cabbage salade hamwe na coconut-sesame litues
Kuri 4-6 Amamodoka: 1 Hagati AKACAN Nyakubahwa Cambuge, 300 g ya Shurp Irohamye Kuri lisansi: Zesra 1 orange, 4 tbsp. Amavuta ya elayo, tbsp 1. Umutobe w'indimu, TBSP 3. Umunyambo wa Maple cyangwa ubuki, Tbsp 5. Amata ya cocout, ½ h. Urusenda rwa Cayenne, Tbsp 2. Sesame.
Guteka Igihe: iminota 40.
Imbonerahamwe na Bulugariya ziciwe neza kandi zivanze mu gikombe kinini. Ongeraho Shrimp yashenwe hamwe na tungurusumu, kimwe ninyama zicunga. Umunyu, urusenda, gusuka umutobe windimu. Kuri sosi, kuvanga ibyangobye bya orange byahawe, amata ya cocout, amavuta yimboga, umutobe wa gapnne, pepper pepper, umutobe windimu. Uzuza salade, umuhe kumenetse gato, hanyuma ukorere kumeza y'ibiruhuko!
Cabbage salade hamwe na coconut-sesame litues
Ibikoresho bya serivisi
Buns ya pasika
Ibikoresho: 450 G y'ifu, ½ tsi. Umunyu, 7 g yumusekuzi, 1 tsp. Ubutaka Cinnamon, 50 g yisukari, amagi 2, 300 ml y'amata, 200 g ya cherile yumye idafite imbuto, ifu ya suga.
Guteka Igihe: iminota 35.
Kuvanga ifu yuzuye, umunyu, cinnamon, umusemburo nisukari. Noneho andika amagi abiri muruvange kandi usuke amata. Kuvanga neza kandi wongere kuri Cherry yumye idafite imbuto. Kubora ifu kuri molds hanyuma wohereze ku kigero, uhambire dogere 180, muminota 15. Noneho ukureho buns kuva kumatako, byiza, va mubidukikije. Kuminjagira hasi.
Buns ya pasika
Ibikoresho bya serivisi