Marina Zudina yongeye kwigarurira umutima wabantu babarirwa muri za miriyoni, mugihe ukina umwanya mwiza murukurikirane "Ibirimo". Abafana nabo ntibashobora ahubwo gusuzuma urubyiruko nubwiza bwumuhanzi. Ariko, Marina ntabwo yihisha ko iganisha ku mibereho myiza kandi ikora haba muburyo bwo hanze no hejuru yimbere. Amabanga yo gukundwa no gukora umukinnyi wa filime yasangiye nabasomyi mugiganiro cyihariye.
- Marina, abafana bawe ntibashobora kumenya uburyo igitangaza ureba murukurikirane rwa "Ibirimo". Mbwira, wagiriye ikintu runaka kuri ibi?
- Nizera ko turi muburyo umwuga utegeka kwirinda imiterere. Ariko kuberako nta kintu na kimwe ntacyo yakoze. Gusa birasa nkaho niba uhuye nakazi, noneho umubiri ubwawo usobanukiwe nibyo akeneye. Ni ukuvuga, ntakintu nkicyo ntagufata muburyo, kandi mbere yuko akazi runaka ari ngombwa kwinjira muriyi fomu.
- Umuyobozi yahinduwe mu gihe gishya. Daria Zhuk yaje mu mwanya wa Kontantin bogomolov. Wigeze uhura ningorane zimwe na zimwe muriki kibazo?
- Mubisanzwe, mugihe utazi umuyobozi, noneho hariho imihindagurikire ya buhoroho. Ariko kurundi ruhande, ni igihembwe cya kabiri, intangiriro yamaze kukekwa, bityo byari byoroshye. Kuberako mu gihembwe cya mbere, ingorane nyinshi zampaye. Kurugero, ntabwo nigeze nkorana na Sergei Burunov cyangwa Alexander Kuznetsov. Kandi hamwe numwe murimwe nagombaga gukina umubano wumugabo wanjye numugore. Ariko iyo uzi umuntu neza, ntukeneye gutsinda inzitizi zose. Mugihe rero mugihe cya kabiri cyatsinze cyari kimaze kuba gito, namaze kumva impamyabumenyi ikomeye nzi uyu muntu. Muri icyo gihe, twifuzaga guhindura ubwoko hamwe na Sergey, twabayeho. Niba mu gihembwe cyambere twakoze byinshi muri netée n nyirizina, iki gihembwe dufite umurongo mu buryo bwihishe mu buryo bwihishe - ni ikinamico kandi nyacyo.
Kandi haracyariho abakozi ba firime igihe narashwe muburyo bwumva, bamenya ko andi mashusho ankurikira. Ni ukuvuga, ntabwo navuzwe nukuri kurasa ahantu h'urukundo, ariko icyo nagombaga gukora byose vuba. Biragaragara ko ukeneye gukina urukundo, kandi hariho umurongo. Narebye isaha igihe cyose, kugenzura amafaranga tugifite kandi bizakorwa. Nubwo aya mashusho atanga igitekerezo umukoresha wabaswe nabahanzi. Kandi muri rusange, ikadiri ya plastiki iracyagora, ntabwo ari urugo. Ihame, nizera ko kubera kurasa amashusho yunvikana ugomba gushyiraho igihe kinini. Iyo ibi bigomba kuba amayobera, ntabwo ari physiologiya gusa, mugihe igice cya kabiri kigomba kuba, kandi ntabwo umwanzuro kandi umwihariko uragoye. Birakenewe guhitamo neza. Byankomeje cyane.
- Abakinnyi bakunze kwemera ko gutamba umushinga runaka - ibi biri mu miterere rusange. Hari icyo wagize?
- Birumvikana ko nahuye ningorane kumibare, kandi inshuro zirenze imwe. Urugero, mu mushinga w'Ubudage "Umutangabuhamya ucecetse", mbere ya Pawulo, byari bigoye cyane - habaye impinduka nyinshi. Kandi muri parallel, Oleg Pavlovich Repeardged "piyano piyano" muri theatre. Nyuma yijoro rya nijoro nahise njyayo. Birumvikana ko ibi byari imbaraga bidasanzwe, ndetse na habaye amarangamutima. Oleg Ivanovich Yankovsky, wari mugenzi wanjye, yaranshyigikiye cyane. Ndibuka, bahagaritse kurasa, kandi noherejwe kwivuza ku biro bimwe na bimwe kuri Mosfilm. Abaganga bambwiye kugura vitamine ya B. Nitonze byaje kuzanwa no kunanirwa ubwoba. Nakinnye kandi ikiragi umunyamerika kandi narigombye kwiga imvugo iturira igipfamatwi nigiturire. Byaragoye. Byongeye kandi, twafashwe amashusho mu bihe bimwe na bimwe - atari muri resitora, ibiro byiza n'amagororwa meza, nko mu "bikubiyemo". Umukinnyi w'umunyamerika yagombaga gufata umwanzuro, ariko ibyago byaramugendeye, kandi kubera ko amasasu yahise amfata. Kubwamahirwe, ntabwo byari ngombwa kuvuga - intwari yamenyesheje ururimi rwibimenyetso. Byaragaragaye ko ari umushinga ukomeye mubuzima bwanjye. Iyo abakinnyi bavuga ko bibaho ku cyizere cyo gusenyuka ubwoba, ndabyumva.
By the way, kurasa bikabije byari mugihe cyakazi kuri firime "amatara yo mumajyaruguru". Twoherejwe hanze aha aho shelegi nyinshi yahawe mittens, kandi ntibyashobokaga kwimuka aho ariho hose kugirango tutagomba kuzura urubura rwera.
Ikadiri kuva "Ibirimo"
- Marina, wemere uburyo psychologique ugena amashusho atoroshye?
- Niba, kurugero, ndumva ko mfite amashusho atoroshye, ntabwo ndi munsi yacyo ni amarangamutima kwiyumvamo ko nta kwinjiza imbaraga zidakenewe. Cyangwa nzi ko ntakeneye kuvugana mumarangamutima mbere yo gufata amashusho, kugirango tutaruha, kuko itumanaho nabantu nabo rirangira. Ntabwo nkeneye kumenyana numuntu. Kandi ntabwo nsuzuma ubutumwa mbere yo kuryama. Kuberako uzakingura ibaruwa kandi usobanukirwe ko hari ikibazo, kandi ntushobora kubikemura - imbere yijoro. Kandi ibyo ni ububabare. Kubwibyo, amakuru yingenzi kandi akenewe kuburyo ari ngombwa gusobanukirwa ntabwo ari ukubona mbere yo kuryama.
- Noneho ufite ubuzima buhuze?
- Mfite gahunda yemewe. Uzi, erega, umutwaro wibikoresho biterwa nabo. Hano ntukeneye kwishimisha Imana: Niba ushaka gukora byinshi - ubyemera niba ushaka kuruhuka - ntushobora gufata akazi. Yashakaga neza - yafashe. Nibyo, ntusinzire bihagije, ariko noneho urashobora kuruhuka. Bibaho gusa ko imirimo ishimishije icyarimwe igaragara, ariko nanone ndatekereza: niba byafashe - ntukeneye kuvuga kubyerekeye inclip. Mfite ubu buryo kuri ibi.
- Kandi burigihe urasa neza ... birashoboka gusangira amabanga yo gukundwa nabasomyi?
- Kuri njye mbona umugore agomba gukurikira yititaye ku mwuga. Nishora muri siporo, ndimo koga, nkunda kugendera kuri podiyumu, mubyukuri nkunda kugenda vuba, kandi hari ukuntu biguruka. Nkunda massage, hamam, kuvura spa - birampuhura. Iki nikimwe kuri njye. Mubisanzwe, mvuza umuntu ubu ugerageza abagore benshi, kandi mubisanzwe, iki gihe, amafaranga nimbaraga zimwe. Ariko kuri njye ni nkatanzwe. Ibi bimaze kuba kuri mashini, nigute wabyuka, fungura amenyo, uhamagare kwihamagara cyangwa kumenya neza guhamagara ababyeyi, hamagara umuhungu wawe, wumve ibyo bafite.
- Igitekerezo kimeze nkimirire, kirahari mubuzima bwawe?
- Ku mirire, nicaye mbere yo kunanirwa igihe ninjiraga muri Gitis. Nari nshonje, nicaye kuri Kefir. Hanyuma Eleg Pavlovich arambwira ati: "Ugiye gukina inshingano z'abahungu?" Nzi ko abakobwa bose baza mu matako, batangira kugerageza kugabanya ibiro bakagerageza cyane. Noneho nahisemo amafunguro acuruza: ni bike, ariko kenshi. Kandi ndagerageza kutabangamira hamwe na karubone na poroteyine. Kuri njye, ibi ni byiza. Ariko kumirire hamwe nibibi bikabije ntabwo nicara. Ibi, urabizi, hariho urwenya nk'urwenya: "Niki cyiza: ishusho nziza nimiterere mibi cyangwa imiterere mibi nimiterere mibi?" Byaba byiza, birumvikana ko bihurira no kutagira nawe, no kureba mubisanzwe. Sinkunda kubuzwa na gato. Ndashobora kuvuga ko nkimara gushyira ibi bisobanuro, nashakaga kurya inshuro ebyiri. Niba nzi ko ntacyo nshobora, ndashaka ko byasasa. Kandi ntibishoboka gukora ikintu icyo ari cyo cyose. Ukuri!
-Akenshi urumva ko abahanzi kuri gahunda rimwe na rimwe batwara imyenda y'urugo. Ukora ibi?
- Nshobora gufata pome cyangwa ikindi kintu kuva kumirire myiza. Muri rusange, iyo kurasa mu mujyi, ni ngombwa kuri njye, nk'urugero, guhindura ibintu, jya muri resitora hafi no kwicara, tekereza, soma, wigishe inyandiko. Ariko iyi ni mugihe hariho amahirwe, kuko hariho ibintu nkibi mugihe utageze muri resitora.
- Ariko guteka ni byose kuri wewe?
- Oya, ntabwo ari njye. Ariko icyarimwe, ibyo nteka byose, ndabikora neza. Sinshobora kuvuga ko nkunda guteka ibisasu, nubwo nari nzi kubikora kuva mu bwana. Icyo nshaka, ndashobora guteka. Niba usanzwe ushaka ikintu nkiki, urashobora kujya muri resitora, kurya aho no kutaramara igice kumunsi kugirango uteke. Ariko ndimo kubaha cyane abo bagore bateguwe neza. Mfasha umuforomo wa Masha, cyangwa nshobora gutumiza kubyara. Buri gihe durya ibiryo biryoshye kandi byiza, ntidutekereza kubantu bitegura. Mfite mask ubu na kuki guteka, na salade. Mfite imyaka yanjye, nagize kandi icyifuzo cyo kugerageza.
Marina Zudina yizera ko ari ngombwa kugira umuntu mwiza n'umuntu ubitswe neza kuruta guhora uhindura imyambaro, ariko ufite ishusho yubunini buhebuje
Philip GOncharov
- Imyenda myiza kumuntu w'itangazamakuru - ibi nabyo ni igice cyumwuga. Ni ubuhe buryo ubona ku ngingo nk'izo, ntabwo uri umuhemu?
"Ntabwo ndi umupadiri, ariko imyenda yanjye irakubiswe." Nzagusobanurira impamvu: Imyaka igera kuri makumyabiri ntabwo mpindura ubunini. Kubera ko mgura ibintu byiza, benshi muribo barashobora kwambarwa, ni beza cyane, mugihe runaka. Kandi sinshobora kwambara igice. Ndabaza rimwe na rimwe: Kuki narayiguze? .. ariko rimwe mumyaka mike hariho igihe nkabagore bose, mugihe nshaka kugura ikintu kandi ndashaka kugura ikintu. Ariko ntabwo ndi umupadiri, njye, ku rukuta, turaruha. Kurugero, ugomba kugura ikintu muri kwisiga - nkuko ndambiwe! Hano bakuyeho ikintu mu musaruro, kandi nkeneye iyi lipstick cyangwa ikaramu, nuburyo mbabara ... Ndumva ko nkeneye gushakisha agashya, kuri njye kuba umutwe, ndarushye nyuma yiminota 10. Nahisemo kugendana numukobwa wanjye, kuko anyita kubintu byingenzi.
- Gukemura Styliste?
- Niba hari ibintu bimwe na bimwe, mfata ikintu, kandi nemera ubufasha mugushimira. Ariko sindabaho. Iyo mvuye mumahanga, dukunda kujya guhaha numukobwa wawe. Ariko sibyo ntashobora kubikora bitabiretse, ndatuza muri iki kibazo. Rimwe na rimwe, niba hari ikintu ushaka kugura, ndagura. Ndakunda cyane umwuga. Nanjye, bidatinze, igihe n'imbaraga nyinshi njya mu ishuri. Ntekereza byinshi kuri yo, reka tuvuge. Kuri njye ndwaye umuntu mwiza kandi umuntu wibitswe neza cyane kuruta guhora ahindura imyambaro, ariko afite ishusho yubunini bukomeye. Ikintu nyamukuru ni isura, hanyuma imyenda. Kubwibyo, ibintu byose bireba ibicuruzwa byitaweho - bintwara ibirenze kugura ibintu, ndagushimisha cyane.
- By the way, ni ubuhe bushyando buheruka mu murima wa cosmetologiya ubu, ushobora gutanga inama?
- Ntibishoboka kumenya byose. Ibi byose kugiti cyawe. Ikintu nyamukuru nukubona umuganga wawe ushobora kukugira inama. Bose bafite ibibazo bitandukanye, buriwese afite uruhu n'ibikenewe bitandukanye. Umuganga umwe avuga ko ari byiza gusa, undi nicyo mubyukuri ibyo atari byo. Ntacyo nzigera na rimwe na rimwe. Ntabwo mbona gusa kuvuga ko ari byiza kuri buri wese - ni HyalURkana. Kuri njye mbona ko nta mahitamo. Muri rusange, ntekereza ko bidashoboka gusaba cosmetologiste, abanyamategeko, abaganga b'abanyarwandakazi. Kuberako byaje, ikindi - oya, kandi uzahamwa n'icyaha. Nakoze botox nto, nubwo nzi ko abandi bakora kenshi. Kandi mugitangiriro sinigeze nkwiriye na gato, naje gusukura iyi botox, kuko nasaga nkufite mask aho guhura. Hari hashize igihe kinini. Nkora peelings, filers. Nyuma yimyaka runaka, ibi nibisanzwe, ntakintu nkicyo. Filers, by the way, nayo ni plastiki - kontour plastiki. Kandi twizera ko plastiki ari iyo uruhu ruzacibwa kandi ruramburwa impande zose. Oya, plastike ni urudodo. Ntabwo nigeze kubikora. Kandi bamwe ntacyo bakeneye. Mama azahita agira imyaka 80, asa atangaje: imyaka kuri mirongo itandatu. Muri icyo gihe, nta kintu na kimwe yakoze, mgura cream. Ntamuntu rero wahagaritse genetiki, nimwe nyamukuru. Ndebye mama nkabagirwa igihe cyose afite. Afite uruhu rwiza, isura nziza, amaso ye yaka. Kandi muri rusange, ni ukubona uko usa ni imiterere yubugingo.
- Wigeze winjira mumaboko ya cosmetologiste yirengagije?
- Oya, ntabwo byari. Ntabwo ari ukubera ko mfite ubuzima bwanjye bwose umuganga umwe, nanjye, uko byagenze, byari amahirwe. Hanyuma, nizera rwose kandi ntatinya. Nabajijwe hano nti: "Urakora ikintu - uragufasha?" Ndasubiza nti: "Simbizi, ariko ndabyizera. Ndashaka kwizera ko bifasha. " Ni ukuvuga, sinzi uko byagenda iyo ntabikora. Iki nikibazo cyo kujijuka imbere. Ibi biterwa nibi. Hano hari umugabo mugihe urwaye, ariko wizera kwivuza, bifasha. Mfite icyo rero mfite bwo kwizera cyane, kandi ahari iki cyo kwizera gifasha ibirenze inzira zo kwisiga.
- Mu myaka yashize, wagombaga kurokoka cyane. Tubwire uko wahanganye na Stress?
- Nasomye ibitabo byinshi kuri psychologiya, kuko mbona ari ijwi ribi mugihe abantu bose babonye ko umuntu ari mubi. Iyo arakaye, akababara cyangwa impungenge. Hariho amahugurwa atandukanye yukuntu wahuza leta yimbere. Birashimishije kuri njye, muri rusange ndashimishije kwiga kugeza ubu. Kubwibyo, ndimo gukora kuri njye - iyi ni akazi k'imbere gakomeye. Hariho ibitabo bitandukanye, abantu bose bahisemo ubwe ibyegereye, bihuza bimwe na bimwe. Kandi nkunda massage, sauna ngenda. Muri Moscou, birumvikana ko bidashimishije kugenda, ariko niba njya hanze cyangwa mu Burayi, ngenda cyane n'amaguru. Wongeyeho pisine yo koga. Ndought ongera unyishyure, sinigeze nshaka ibinini byose. Kandi natekereje: Neuroses, amaherezo, gufata inzara, ndabizi. Kandi nahisemo kurya bito no kwimuka cyane. Noneho nabonye byinshi kuri kaburimbo kuri buri mugororwa, reka ngende. Imyitozo ngororamubiri, birumvikana kandi, ifasha guhangana n'imihangayiko.
Umukinnyi hamwe nabana Pavlom na Maria
https://wwww.instagram.com/mamarianazudina_official/
- Nibyiza, birashoboka, birakwiye guhitamo ibidukikije bibereye?
- Birumvikana ko ari ngombwa kuvugana nabantu beza batagushyigikiye gusa mubibazo nibibazo byawe gusa, kandi no mubyifuzo byo kwishima, kandi ntabwo wibanda kubibazo. Ntabwo wabonye ko akenshi abantu begera mugihe nabo nibindi bibi? Noneho barimo kuganira kubibazo ... Biragoye cyane kuvugana mugihe gitunguranye usobanukiwe ko ibyiza byawe bidakenewe cyane cyane, kuko ibyo tuvuga? Ni ukuvuga, ntakibazo kigaragara ko kikaganirwaho. Kubwibyo, ugomba kumva hamwe no gushyikirana, kandi nuwabo - oya. Niba nyuma yo gushyikirana numuntu wumva ko wumva ari mubi, nibyiza kugabanya iyi itumanaho. Kuberako hari abantu benshi bazengurutse batewe nabandi. Kandi na none, ndatekereza ko ari byiza kunywa ibinini byoroheje kurwego rwa glycine, Thenene - Ugomba kwifasha wenyine. Kandi rero kwihanganira ibihe bitesha umutwe, ingingo muri ibi ni iki?
- Uragushyigikire hafi yawe?
- Rwose. Tuba mu rukundo runaka n'ubwumvikane hamwe, kandi, birumvikana ko bifasha. Ku bagore, guhuza mumuryango ni ngombwa cyane! Ni ubuhe buryo bworoshye bushobora kuvuga niba imbere y'ubusumbane busumba busumba ubusa? Kubwibyo, kuri njye mbona bireba abagore, umurimo w'ingenzi ni icyifuzo cyo guhuza imbere. Iyo tumaze guhuza, bigira ingaruka kubana. Ukimara kuza kuri emwelibrium, ibintu byose biratandukanye mubana, byoroheye, abana baratandukanye. Nabimenye. No mu mibanire n'abagabo. Kubwibyo, birakenewe gutangira, birumvikana ko gukora kubucuti bwite, hanyuma tukavuga kubyerekeye isura. Ni ngombwa gutangirira imbere, hanyuma ujye hanze.