Ibyamamare byinshi byahisemo gutinda kubyara. Ubwenge buganisha, Salma Hayek, Julian Moore, Halley Berry - Bose babaye Mama, igihe bari basanzwe barenga mirongo ine. Inyenyeri zacu nazo ntiziba inyuma. Christina Orbakaite yibarutse umukobwa wa Claudia afite imyaka mirongo ine. Mukure, umukinnyi wa filame Olga Cape yari kabiri. Na Natalia Utura, uwo mwashakanye w'uwahimbye, yibarutse imfura - mukobwa Sofiya. By the way, Norwady Aupnik, wabaye kera cyane, "se ukiri muto," igihe yari muri mirongo itanu, yita ku rungano, ati: "Niba hari amahirwe yo guha abana, kubyungukiramo - n'ubuzima bwawe nyuma. Kandi usibye, uzumva ko utagira umuntu buhoro buhoro ujya ahantu kure cyane, ariko umugabo ugenda yizeye kuzamuka. "
... niba mugihe cya bagenzi bacu "kuguza" bita abakobwa 25, uyumunsi iri jambo ntabwo rikoreshwa na gato mubyihangana. Imibereho igezweho yiyongereye cyane imyaka yibikorwa byimibonano mpuzabitsina: Ibyishimo byo kuba hafi yimbitse ntabwo ari umunyamahanga kuri haba mumyaka 30 na 40 na 50. Muri icyo gihe, umugore rimwe na rimwe yizeye ko gutwita bitazaza, kandi bireka kwita ku kuringaniza imbyaro. Kandi iyi ni umwanya uteye akaga. N'ubundi kandi, kugabanuka mubushobozi bwo gusama ntabwo buri gihe bisobanura ubumuga, bivuze ko ibyago byo gutwita badashaka buri gihe. Rwose usabe kuba, "kubwamahirwe" atwite mu gihe gikuze, umugore yahisemo kubungabunga umwana kuruta kutagira amahirwe yo kugaragara mu buzima bushya, ariko ku buryo runaka yitanga ubusore bwa kabiri. Kandi inkunga ishoboye yo gutwita igufasha kugabanya ingaruka zose kugeza byibuze kandi ituma bishoboka kubyara umwana mwiza. Bibaho ko umugore atoranda inda kuri "ibihe byiza, kandi nyuma yimyaka mirongo ine, imbere imbere mu buryo butunguranye - na gahunda yimyororokere". Rero, umubiri urinda guhangayika mubiryo bishya, bitamenyerewe kuri we. Nubwo ari kimwe rwose mugihe kimwe nuko reaction itandukanye: bamwe basaza bashaka kubyara. Niba warabaye mama ari ngombwa cyane, ntugomba gusimbuka mugihe utsinzwe nubushake. Niba usimbutse muriki gihe, bishoboka cyane birakwicuza cyane ibi mugihe kizaza.
Plus yo Gutwita Gutwika
Kuvugurura umubiri
Kandi iyi ntabwo ari umugani, ahubwo ni ukuri kwuzuye: gutwita ni ubwoko bwa "Shake" kubwibinyabuzima byose. Igikorwa cyintangarugero hamwe na glande ya tiroyide birakora, kandi mu kongera urwego rwa hormone yabagore, imiterere yuruhu, umusatsi nimisuka. Umugore rwose arasa vuba kandi akubera imbere, cyane cyane niba gutwita no gutegerejwe kuva kera.
Kongera inshingano
Abagore bahinduka ababyeyi nyuma yimyaka 40 bashinzwe cyane kandi baringaniye kurusha mama bato, rimwe na rimwe ntibitegura byimazeyo kubabyeyi. Uburambe bwubuzima, ubwenge, imyifatire yo kumenya no gusobanukirwa n'ingorane zose zijyanye no kuvuka k'umwana, ni ubushakashatsi bwinshi. Ku bijyanye n'ubusabane, ishakisha ryabo bose "" imyifatire kuri mugenzi wawe iba myiza, ituze - ubu ntabwo uri mu rukundo gusa, ahubwo ko utari abafatanyabikorwa gusa. Kandi kuvuka k'umwana uzahindura ubuzima bwawe umenyereye, biroroshye gusa. N'ubundi kandi, birakenewe kuboroherwa no kumvikana, ariko no kwiga gusangira ibitekerezo byawe kuri bitatu.
Ibikoresho
Imwe mu nyungu zikomeye zo gutwita zatinze ni ukumva ufite umutekano w'amafaranga. Ibyambayeho byose ku ngingo "nshobora kwitanga n'umwana wawe", cyane cyane iyo uhisemo kubyara umwana udashyigikiye umugabo - guhangayika cyane ku binyabuzima by'abagore. By the way, ijanisha ryingenzi ryabagore basubika umubyeyi nyuma, izi ni ibitekerezo byumvikana cyane, "Ubwa mbere ugomba guhagarara ku birenge byawe." Kumyaka 40, abagore benshi bakugeraho impushya kandi batunganye neza nibikoresho byingenzi - byari intego yabo nkuru - ni kubwiyi mpamvu ko basubiye ivuka ryabana. Ibyagezweho byumwuga bifite akamaro kanini - ibi ntabwo byiyongerewe gusa, ariko nanone status. Ibitekerezo ko uri ku rutugu rw'imirimo igoye, uzi gukora ubucuruzi cyangwa gucunga abantu, bizagufasha muri kiriya gihe iyo wiyumvamo uruhare rushya rwose - nyina w'umwana.
Utumbe duto duto dutanze
Ingorane hamwe no gusama
Inzira y'ubuzima igezweho, birumvikana ko igufasha kuba muburyo bukora kandi nyuma yimyaka 40, ariko, ikibabaje, nyuma yimyaka 30, amahirwe yo gusama aragabanuka cyane. Ibi biterwa nuko intanga ngore zigera kumyaka, kandi inzira yegereje yamagi nyuma ya 35 akora neza kuruta mumyaka. Byongeye kandi, ufite imyaka mumubiri, ingano yamagi iragabanuka cyane. Abagore benshi bafite imyaka tegura indwara nka endometriose - indwara ya mucous ya nyababyeyi, ifitanye isano n'uburinganire bw'imisozi, cyangwa inzitizi y'imiyoboro, cyangwa ibangamira kwinjira mu muyoboro wa nyababyeyi.
Ibintu bya psychologiya
Ku batwite bwatinze, ubwana nububyeyi "nyuma ya 40" Abantu benshi bahitamo kuvuga no kwitonda, numuntu - ndetse namahano yishimye. Uku nuburyo imigani yavutse, akenshi ntabwo ifite umubano. Kandi inkuru zitagira iherezo zerekeye abavandimwe, abakobwa bakobwa cyangwa bumva kuri TV bashoboye kuvana numuntu uringaniye ubwe, tutibagiwe numugore utwite. Ibi byose ni inshuro nyinshi gukaza ubwoba kubuzima bwabo ndetse na leta yumwana uzaza - kandi iki nikintu kibi rwose kuri mama. Kandi ku buryo atangiye kubara imyaka azaba afite, igihe umwana yagiye ku ishuri akamurangiza, arongora cyangwa arongora ko atazongerayo amahoro.
Gukira igihe kirekire
Gutwita Gutwita, igihe cyo gukira nyuma yo kubyara akenshi bitinze: Nyuma ya byose, umurimo wubugizi bwa nabi, hormonal na radeiovasCular na MediovasCular hamwe nimyaka byanze bikunze bidindiza. Muri "set" izo ngorane zikurikira ibintu bya psychologiya. Yoo, ntabwo ari mama yose no gukura uzi uburyo uburyo busanzwe bwo kubaho buhinduka hamwe no kuvuka k'umwana. Kandi umenyereye ibintu bishya byoroshye kurubyiruko.
Ingorane hamwe nabafasha
Niba umwana wambere avutse, igihe nyina yari amaze imyaka mirongo ine, bivuze ko nyirakuru ashobora kuba ushobora kuba ushobora kuba ushobora kuba atashoboye mirongo itandatu, kandi kuri kiriya gihe ntibagomba kubara ubufasha bwabo bukomeye.
Ibyago byo kugorana
AMABORA, gukuramo inda, kubyara imburagihe - Yoo, ibi nibintu nyabyo. Kimwe mu bihuha cyane, amahirwe yo kugaragara kwiyongera hamwe nigihe cya Mama kizaza, ni syndrome ya kitoroshye. Nibyo, hariho namakuru meza: Gusuzuma bigezweho bigufasha kumenya byinshi mubibazo byinshi bya chrodomosonal hamwe numuvuduko wibiryo murwego rwo gutwita.
Wahisemo rero ...
- Witondere ubuzima bwawe: ufite imyaka, indwara nka diyabete na Hypertension biroroshye cyangwa bigaragare. Ubushakashatsi butari bwinshi bugomba kurengana, harimo glande ya tiroyide, no kurenga ibizamini byo kumenya amaraso. Witondere gusura umututsi: Gutwita numudesho utagira umutwaro.
- Ntugatange ubwoba. Wibuke ko imigani yose yerekeye gutwita hanini hasa imigani yavutse ninkuru nyinshi zabantu batabona no kwiga ubuvuzi. Iyandikishe kumasomo yababyeyi ejo hazaza kandi ugerageze kubitabira hamwe na se wumwana. Ibi bizaguha kumva wizeye muri mama uzaza. Ongera usuzume uruziga rw'itumanaho: Gerageza guhura kenshi kandi uvugana nabantu bafite abana bato.
- Kandi wibuke: Banya abana ni urundi rukundo, indi myifatire, ikindi myumvire. Abana bavukiye mubabyeyi bakuze, "bavutse", batsinze, batsinze. Bafite ibibazo bike, ntukabone igitero cyibidukikije hanze, kuko igihe kirekire kirinzwe.