Kimwe n'ikindi kibazo icyo ari cyo cyose, hamwe n'inguni ku birenge bikwiye gutondeka ibitera ibitera kubaho. Ibintu byose bishoboka birashobora kugabanywa mumatsinda abiri: hanze n'imbere.
Hanze ni inkweto zidahagije. Kurugero, kura ishyirwaho ryibigori byumye birashobora gufunga inkweto, inkweto zitunganijwe cyane cyangwa hamwe no guhagarika ibintu bitameze neza. Ibigori ku ntoki birashobora gutera inkweto zifite izuru rifunganye, kandi ryizeraga kuneka cyangwa imbere yikirenge - inkweto zifite wenyine.
Impamvu zimbere zibigo ni izitegekwa nubuzima bwacu. By'umwihariko, umubyibuho ukabije, diyabete, Avitaminese, ibibazo byo kuzenguruka amaraso n'imihindagurikire y'imyaka imwe bikorwa na Natposham.
Abantu bakunda gushiraho ibigori byumye bigomba gukorwa mugihe cyo gusohoza uruhu, bitabaye ibyo, ibigori bizagenda bikabije kandi bizaba bibi kugira ingaruka.
Niba inkweto zawe zitorohewe, hinduranya kugirango ubone neza. Utarinze kunonosora, wiyandikishe kubyakira umuganga wa muganga wihariye mubibazo byo guhagarara.