Nubwo wabona iterambere rigaragara mugutakaza ibiro, hari amahirwe menshi yo guhura n'ikindi kibazo - kunyeganyega. Birumvikana ko iyi nenge ishobora gukosorwa hagamijwe kubaga plastique, ariko tuzakubwira uburyo kutizana kumeza yimikorere, ukoresheje inama zacu zo gukumira kugaragara kw'ibinyamiro.
Irinde ubushyuhe bwo hejuru
Abashakanye bashyushye, baherekeza inzira zacu zamazi, bakumbura uruhu rwibintu byingenzi, kuko uruhu rutakaza ijwi kandi rugenda neza. Igisubizo cyiza kizaba itandukaniro cyangwa ubushyuhe nta bushyuhe bwiyongera. Nyuma yo kurangiza inzira, tegereza kugeza igihe uruhu rugenda rutwara, kandi rukumisha intungamubiri.
Citrus Gufasha
Umutobe w'indimu ni umusaruro mwiza haba guteka no kwita ku ruhu. Koresha kubana hamwe namavuta ya soator, iyi mirimo izafasha kwirinda isura irambuye. Turavanga ibice bijyanye kandi tukabishyira mu gusinzira, gukubita massage.
Witondere ubwiza bwuruhu
Ifoto: www.unsplash.com.
Aloe vera
Nta bikoresho bya finaire, birimo umutobe w'iki gihingwa, birakenewe. Umutobe wa aloe vese numuti mwinshi mubusembwa akenshi bigira ingaruka ku ruhu rwacu. Koresha umutobe wumutungo kubibazo byikibazo buri munsi, nyuma yibyumweru bibiri uzabona ingaruka zikurura.
Kuvura ubuki
Gupfunyika n'ubuki bizafasha kugarura amajwi yatakaye. Shyushya ubuki bwo kwiyuhagira amazi kugeza igeze ku bushyuhe uruhu rwawe rushobora kwihanganira, ariko ntuzane. Dukoresha ubuki bwa paste kubice byikibazo, Wech film y'ibiryo no gupfuka igitambaro. Niba ufite gutwika na hssts, uburyo bwubushyuhe bufite ishingiro! Nyuma yigice cyisaha, oza ubuki kuruhu. Turasubiramo inshuro nyinshi mu cyumweru ukwezi.