Garuka ishyaka: Uburyo 3 bwo gutandukanya ubuzima bwimibonano mpuzabitsina

Anonim

Ndetse gushishikarira cyane igihe kirageze ngo oya, igitsina, nubwo waba ufite uwo ukunda, bigaragaye hafi ko umufatanyabikorwa atatekereza ko atitaye kuri wewe. Akenshi busa natwe ko hari ibitagenda neza kuri twe, kubera ko tutagishoboye kubona iyo palette yamarangamutima hamwe numugabo wawe, ariko, nka phychologiste dusuzumye, gukurura pyraction ntidushobora guhora bikomeye. Kandi nyamara mububasha bwacu kugirango tugerageze gutandukanya ubuzima bwimibonano mpuzabitsina kugirango tubyuke amarangamutima yibagiwe. Tuzakubwira inzira nyinshi zagenewe kwicuza kwawe no kwifuza kwe.

Umuziki ubereye

Guceceka byuzuye birashoboka gusa niba mwembi mufite ishyaka ridasanzwe kandi udashimishijwe nikindi kintu kitari mugenzi wawe muriki gihe. Mu bindi bihe, amajwi yukuri arashobora kuba igiterane cyiza. Birazwi ko umuziki utandukanye ukaba udashimishijwe gusa, ariko akenshi bigira ingaruka mugihe cyo gukora imibonano mpuzabitsina. Naho ubwoko, hitamo ibyo ukunda byombi, ubundi ibihimba bidakwiye bizatera voltage cyangwa igice cya kabiri.

Erekana Initiative

Erekana Initiative

Ifoto: www.unsplash.com.

Hitamo impumuro nziza

Usibye kumvikana bihendutse, umwuka wimbitse usaba impumuro idasanzwe. Abahanga mu by'imitekerereze y'Abanyamerika bakoze ubushakashatsi, bwerekanye uburyo ubwonko bwacu bubona umwe cyangwa indi mpumuro ityaye cyane, mu gihe abandi bitabiriye ubushakashatsi batoranijwe n'impumuro nziza, yiyongera gusa amarangamutima gusa, yakiriwe na mugenzi wawe nta kurangaza inzira ubwayo. Kubwibyo, kujya buji ya aromatike cyangwa kwiyuhagira amavuta yo guhumurizwa mbere yo guhura numufatanyabikorwa, gerageza gufata impumuro zitazarenga ku byakirwa byawe, bitabaye ibyo, uzagora kwibanda kumwanya ufite inshingano.

Ingendo nyinshi

Kenshi na kenshi, gutakaza inyungu mumibonano mpuzabitsina bibaho kubera guhanura nuburyo bumwe bwa buri nama zawe. Ubona gute ushizeho igice cya kabiri cyagati? BYIZA BYIZA CYANE CYANE CYANE (Birumvikana ko ari Umutekano) waganiriye rimwe kuva kera, ariko ntuko ushyira mubikorwa. Byongeye kandi, imyanda ya kera yigeze ibabaza numuntu umwe, kugirango ubashe gutegura neza igitekerezo gito cyimbitse, kubana nawe wenyine. Erekana ibyakozwe byinshi!

Soma byinshi