Seraphim Nodovskaya: "Ubuzima Ntuye nta bico bya mugitondo"

Anonim

- Wakinnye mu mushinga "IP Pirogov", firime yerekeye abahishurira. Mbwira, ukunda ibibyimba biryoshye, bucwick?

- Ndatuye, muri rusange ndakunda kurya. Sinshobora kuvuga ko ndi muri iyi gahunda umuhanga, ariko nkunda ibiryo biryoshye kandi byiza. Nubwo rimwe na rimwe ndetse no kwibata. Ariko mugihe runaka nahinduye ikintu mumutwe wanjye, hari bamwe bakanze, maze kubireka kuva neza. Noneho nta buryoheye, mbaho ​​rwose. Ndakijije imbuto: ibibanza, prunes, ibitoki, kandi ukumva bitangaje. Ni gake bibaho iyo nshaka kurya agace ka keke. Kandi biranshimisha. Ubuzima butagira isukari ntabwo buranshimisha (aseka).

Seraphim Nodovskaya:

"Igihe kimwe nahinduye ikintu mu mutwe, habaye gukanda, maze nzimya neza"

Ifoto: Ububiko bwihariye

- Iyo bakundaga iryoshye, byashoboka bite (kandi ni gute nuburyo uyumunsi bishoboka) kugirango ubone ishusho nziza? Byongeye, ufite abahungu babiri wagaburiye.

- Mu gutwima kwe kwanjye nakosowe neza. Mubyambere nongeyeho kg 20, mubwa kabiri - hafi kg 15. Nahoraga mpagarika ibirenze byose byagira rero, muri ibi bihugu, uburemere bwageze kuri kabiri, hanyuma byaratangira ibindi byose kugirango dusabe, gukura (guseka). Noneho, igihe natangiraga kugaburira, uburemere bwagiye vuba, cyane - niba wowe, birumvikana ko utarya cyane. Kubwibyo, byihuse nahise njya mubisanzwe. Hanyuma mbaho ​​ubuzima bwanjye bwose nta gicunga cya mugitondo. Mfite byinshi kuva mu bwana bwanjye. Mu gitondo ikawa gusa - no hanze. Buri gihe natangiraga kandi ntangira kurya gusa nyuma ya saa sita. Kandi vuba aha namenye ko ibyo bihinduka mubuzima bwiza. Njye hari ukuntu nagiye mu kigo cy'inyenyeri, aho naganiriye cyane n'abaganga kuriyi ngingo. Bamaze kumenya ko ndya, baratangara, mbega ukuntu nakoze neza. N'ubundi kandi, mu kinyejana cya makumyabiri, abantu barya byinshi. Imirire itanu, uruzitiro. Kandi ntangiye kurya kuri bine nyuma ya saa sita: salade, imbuto, no hafi nimugoroba ndimo kuvuga ifunguro rya nimugoroba, imboga, amafi, nibindi.

Seraphim Nodovskaya:

"Nbeho ubuzima bwanjye bwose nta gitondo. Mfite byinshi kuva mubwana bwanjye "

Ifoto: Ububiko bwihariye

Irakomeza kuri njye ahantu joro 12, mubyukuri ndi mumasaha 16 yinzara. Mu gice cya mbere cyumunsi nkinywa amazi menshi, ndagerageza kunywa litiro 2-2.5. Iyo nywe amazi menshi, ndumva meze neza. Kandi nyuma aherutse kumenya ko byari byiza cyane (aseka). Kubwibyo, uburemere kandi bukomeza. Kandi niyo natwe turya cyane, turya ubwoko bumwe bwa BJAKA bwa burger hamwe nibijumba, kunywa byeri cyangwa coca-cola, noneho gukosora cyane umunsi ukurikira kugirango wirinde kurya nimugoroba. Ndetse na nimugoroba, urye ikintu kitabogamye, kurugero, Bet hamwe na Arugula. Aya mategeko yubutegetsi bwibanze ntabwo ampa imirimo yo kubakora. Byose birambaho ​​muburyo. Ntabwo nishimiye. Hari ukuntu kamere yerekana byose. Biragaragara rero ko uburemere buri gihe.

- Wavuze ko watwitse byeri, sinigeze numva?

- Ntabwo yumvise, byeri cyangwa cola, nkuko bigenda (aseka).

- Niki, nintoki rimwe na bet?

- Yego rimwe na rimwe. Ntabwo nanyweye hafi umwaka, ariko mperutse kwinjira muri Amerika, kandi ngaho nabonye byeri nkunda cyane, bidahwitse kandi biryoshye. Sinashoboraga kunanira, biraryoshye (aseka).

Seraphim Nodovskaya:

"Umubiri ufite impano cyane, ariko ubunebwe." Yamfashe kugirango ntangira kwicara kuri twine igice cyumwaka, kugirango bibe ibiraro nibindi

Ifoto: Ububiko bwihariye

- Ukora ute siporo?

- Mfite umubano wigihe na siporo. Noneho yongeye gutangira gukora. Mbere yibyo, habaye ikiruhuko kinini, ahaboneka amezi umunani amezi umunani. Ariko mfite ibiragi murugo, igitambaro, gum kumasomo kugirango ashyigikire imitsi mumajwi. Hariho igihe nakoraga muri yoga imyaka ibiri. Mu kigo, mu gihe yize imyaka ine, yagiye muri Acrobatike, umutoza yambonye afite imyaka 18 maze agira ati: "Umubiri ufite impano, ariko umunebwe." Yangose ​​cyane ku buryo amezi atandatu atangira kwicara kuri twine, akora ibiraro nibindi. Yaransaye. Ni ngombwa cyane ko buri wese muri twe ari hafi yumutoza uwo ari we, azashobora gutanga imbaraga zikomeye.

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