Salade hamwe ninkoko n'amacunga
Igikoni: Mediterane
Icyiciro: Salade.
Guteka Igihe: iminota 30
Ibiryo byahanaguweho: abantu 4 (a)
Uzakenera: Amabere y'inkoko 500 Hapelsin 2-3 ShtTyaitesA 4 Icyuma Cyiza Cyiza 500 GMAONEZ
Uburyo bwo guteka:
imwe
Inkoko ya foromaje no gukata muri cube nto.
2.
Icunga ebyiri ryerekanwe (niba rinini, hanyuma imwe) yaciwe muri cubes.
3.
Amagi yo guteka no gushakira ku matafari.
bane
Fata foromaje.
bitanu
Mayonnaise irashobora kwishingikiriza.
6.
Kugabanya Calorie, karoti ya koreya irashobora gukaraba.
7.
Salade arenza ibice: Mayoyo, Inkoko, karoti, amagi, amacunga, foromaje, madeso, Mayeyose.
umunani
Icura rya orange ryaciwemo kabiri no ku nkombe. Gushushanya na salade.
Pancake
Koresha pandake yoroheje
Ifoto: PilixAByay.com/ru.
Igikoni: Ikidage
Icyiciro: Salade.
Guteka Igihe: iminota 30
Ibiryo byahanaguweho: abantu 4 (a)
Uzakenera: Guhora
Uburyo bwo guteka:
imwe
Karoti n'ibirayi biteka imyenda. Cool.
2.
Igitunguru cyaciwe muri cube ntoya.
3.
Shampignons Gutema no gukanda hamwe nigitunguru kugeza amazi arenga.
bane
Bacon yaciwemo ibice bito hanyuma wongere kubihumyo. Gukanda kugeza kwitegura.
bitanu
Brynez gushimira mary, kanda tungurusumu muri yo, shyira amashanyarazi kandi ujanjaguwe, kuvanga.
6.
Karoti yaciwemo ibibyimba 6 bito. Buri pancake yo gutinda pasta yo muri foromaje, shyira karoti hanyuma uzenguruke imizingo.
7.
Gucoma imiterere yo guteka irashira film.
umunani
Abashinyaguzi baciwemo ibice bya cm 4. Shyira muburyo. Mayobeyo. Guma hejuru y'ibihumyo hamwe na bacon. Mayobeyo.
icyenda
Hejuru kugirango ufate ibirayi ku matafari meza. Hindukira hanyuma ukure muri firigo kumasaha nigice.
10
Shyiramo ibiryo hamwe na salitusi. Imiterere ihindagurika ikambara kubijumba hasi.
Umuti wa Salade hamwe na champignons na prines
Ifoto: PilixAByay.com/ru.
Igikoni: Ikirusiya
Icyiciro: Salade.
Guteka Igihe: iminota 30
Ibiryo byahanaguweho: abantu 4 (a)
Uzakenera: champignons 500 walnuts 1 ityaye ityaye 100 gluke 1 ghzol na pepper kuri mayobise ya marubine
Uburyo bwo guteka:
imwe
Kata ibihumyo, igitunguru, guswera karoti ku murongo uto. Perpari mu mazi abira muminota 15, yumye kandi yaciwemo ibyatsi.
2.
Imbuto zirajanjagurwa, ariko ntizihindukirira ifu. Mu isafuriya, fry ku mavuta y'imboga ½ igice cy'umuheto n'amazi yose.
3.
Ku kindi Pansan, Champignons fry hamwe nigitunguru gisigaye. Ongeraho ibitutsi na prines kuri luka hamwe na karoti, umunyu na pipor.
bane
Salade arenza ibice: ibihumyo, mayoneze gato, karoti hamwe na prines, Mayoyoto muto. Gushushanya n'imbuto.