Ijambo "imirasire" rigaragaye vuba, ariko wowe cyangwa inshuti zawe birashoboka ko waje guhura niki kintu, nubwo atari muburyo bwo kwiruka. Intangiriro yo gutembera, nikintu kimwe mu kwigaragaza kwa psychologiya, ni ukwemeza uwahohotewe bidahagije, kugoreka ibintu nyabyo. Nibyo, ntabwo ari ibihe byose byubahiriza ubu buryo, birashoboka ko inshuti yawe ntishobora kwibuka uburyo yaguha kwishyura. Shyira ahagaragara uburyo bwo guhuza amarafari akenshi bikoreshwa numwe mubafatanyabikorwa mumuryango cyangwa murukundo gusa, bityo ufashe umuntu ukurikira.
Garike yamaze kuvuka nyuma yo kurekura urumuri rwa gaze ("urumuri rwa gaze"). Umugambi wa filime urimo kuzunguruka hafi y'abashakanye: Umugabo, agerageza guhisha ibibazo bye, abuza umugore we kuvugana n'abandi bantu, amufata igihe cyose. Harimo urumuri muri atike, kubera urumuri rwose rwo munzu rurashira. Iyo umugore avuze ko akekwa, umugabo amushinja kubeshya, kubera ibyo intwari igenda yagendaga igenda.
Umurabyo - uburyo ukunda bwo gukoresha abahohoteye muri couple
Ifoto: PilixAByay.com/ru.
Kubara cyane nuburyo ukunda bwo kuyobora ababyinkunga muri couple, bityo bagenzura ukekwaho icyaha ukekwaho icyaha. Amagambo "Urabyitwaramo Igitangaje", "Uravuga iki?", "Igihe nikigera, kigiye kugenda nabi?" - Satelite zihoraho z'abashakanye. Kubera iyo mpamvu, umuntu yumva afite icyaha kubera ibyiyumvo bye kandi, mu bihe bikabije, akeneye ubufasha bwa Tsychuatriste. Ubu buhanga ni bumeze no kwishimira nabi, ibyo gukeka byose byabafatanyabikorwa byabyaye biratangazwa cyane, tugerageza kwerekana ko bidahagije.
Gukoresha uburyo bwo gucana gaze, umuntu aragerageza kugoreka ukuri k'undi muntu, urujijo ibintu cyangwa muri rusange, ibyabaye kwabihakana byabaye mubyukuri. Uwahohoteye cyangwa ahakana ibibaye ("nta nk'urusiki"), cyangwa atanga isuzuma ribi ry'igitekerezo cy'uko duhanganye ("gutuza kandi ntimukitwara bidahagije ibibera (" ni Mubisanzwe nibisanzwe ko ubyitwaramo cyane? ").
Hariho ibihe byinshi bizagutera kumva ko ukemura ibibazo bigerageza kukugenzura:
1. Aba bantu bazi kumenya
Kandi ubikore umwuga. Ibi byose bikorwa kugirango ugushidikanya kuri wewe hanyuma "inzira" wowe nkuko ubishaka.
2. Batangira guhakana ukuri.
Nubwo waba wumva amakuru n'amatwi yacu bwite kuri uyu mugabo, urashobora kwibuka itariki nigihe byabaye, umuvugizi uzakomeza kwitwaza ko ikibazo nk'iki kidashoboka kandi, kubera ko ushimangira ko uri ikintu kitari ubu buryo. Niba ibintu nkibi bisubirwamo rimwe na rimwe, usanzwe utangira gushidikanya.
Abantu benshi batangira kugushidikanya, ibyiza bya gare.
Ifoto: PilixAByay.com/ru.
3. Bazi neza intege nke zawe.
Niba wishimiye impamyabumenyi ya siyansi, nta gushidikanya ko azakwibutsa rwose inshuro zirenze imwe ko bidakwiye kubikora, imbaraga zawe zapfushije ubusa. Yatanze kandi "ku gihuje" urutonde rwimico yawe mibi urashobora kandi kutagira.
4. Abahohotera bakora buhoro buhoro
Ntibigeze barangiza icyo gihe. Ibikorwa byabo biratekerejwe kandi biteganijwe - iyi ni ikintu cyihariye cyo kumurika. Byose bitangirana na bike, hamwe nibitekerezo, noneho bitera imbere mubirego bikomeye.
5. Ibyo bavuga byose byakuyeho ibikorwa byabo
Hano hari ingingo yingenzi cyane: Reba ibibera, kandi ntabwo ari kubyo wabwiye. Amagambo yabo ntabwo yitwara inyungu cyangwa ibibi.
6. Bahindura amayeri
Niba kare baragukwiriye, ubu bahinduye uburakari kubuntu, bityo bakagusiga mu kwizera kurushaho. Bagutangiye, uzagenda wibagirwa buhoro buhoro inzika zashize. Ariko hano bageze ku ngaruka zifuzwa: urashidikanya ko hari ukuntu bakugiriye.
7. Basanga abo mukorana
Igitangaje ni uko bashiraho vuba cyane abantu bashishikajwe nabo barashobora kubashyigikira. Iyo Abuzeri atariyo, abo tuziranye "bazabisimbuza", bashyigikira byimazeyo umwanya wa Gasladira. Sinashoboye kumenya uwukuri, kandi ni we nyirabayazana, uzasubira mu mabuye y'agaciro, kandi muri ibyo, mubyukuri, ni intego ye.
Mumaze gutangira gushidikanya bihagije
Ifoto: PilixAByay.com/ru.
8. Bazemeza abantu bose bakizengurutse ko udahagije
Uwo bantu batangira kugushidikanya, ibyiza bya gare cyane. Kandi nubwo yigeze atangira kukwereka igitero kuri wewe, abantu bazakomeza kumwizera, ntabwo nawe, kubera ko Maniporotor ifite neza "itunganijwe" abumva.
Kumenya ubwo buhanga bwose, bizakorohera kumenya uhohotera no guhagarika iyo mibanire ku ngoma yabo.