Sofya Kashtova: "Umugore agomba gucana"

Anonim

Umukinnyi wa filime, Sophia Kashtanova, wakinnye mu ruhererekane rwa TV "Umutima w'impyisi", "Umuroma w'Abaroma", "Igikoni", yakoze uruhare rwa Sofi Lauren muri filime "Tha". Kandi ntiwumve, abafana benshi bashishikajwe nuburyo sofye ashobora kugaragara neza.

Imyaka itatu irashize, imboga zigarurira umwanya wiganje mu mirire yanjye. Ndashobora rero kuvuga ko ibiryo byanjye bifite ubuzima bwiza. Ariko ibibi byose nabyo birakwiye rwose! Rimwe na rimwe, itanga umunezero mwinshi. Kubyerekeye ibiryo nzi ko ari bike. Ubwa mbere nagerageje DUUCAN IDIT, byaje kutihanganira rwose! Kuva kuri poroteyine nyinshi, numvise nabi, kandi nyuma yiminsi mike ntangira kumenya neza, nubwo mfite igice cyamahoro. Nyuma yigihe gito, twageze mu ndya y'Abayapani hamwe n'umukobwa w'umukobwa, nakunze ko sisitemu yagaragaye mu mirire yanjye, muri rusange ndizera muri sisitemu. Gusa ibiryo byari bito cyane, n'umubiri wanjye, uko bigaragara, wagize ubwoba kuburyo nahisemo kutagira ikintu na kimwe. Nyuma yigihe runaka, iyo mvuye mumarangamutima yaretse ibintu, kuruhuka ntangira kurya neza, ibintu byose byarahindutse. Ngomba kubivuga ku mezi uko ari eshanu cyangwa atandatu naguye ku kilo icumi rwose nta fu ni ifu.

Imikino nkora ubuzima bwanjye bwose, kuva mu bwana bwo koga, gutwara ifarashi, tennis. Ariko vuba aha, nta gihe kimwe cya Enestrian ahagije mugihe cya tennis, ntabwo bizaza muri tennis, ikibabaje, ikibabaje na pisine. Ariko nafunguye imyitozo muri club ya siporo kuri buri mugororwa! Kandi birampa umunezero. Nsohoka mfite imyifatire myiza kandi myiza kandi numubiri wogorwa! Super!

Ni gake njya muri cosmetologiste, ariko murugo buri gihe nkora masike, scrubs na bzes bakonje mubimera. Kumisatsi, nkoresha amavuta yo gutwika urusenda. Iyi ni umukozi ukura cyane. Muri rusange, nkora umusatsi mwinshi: kandi nywa vitamine, kandi masike akora igihe cyose, n'amababi, no kurasa, muri rusange, ibintu byose bishoboka. Nakuriye muri Mexico, mvuga ko narenze inshuro nyinshi, ntacyo bivuze. Nakundaga kwitonda cyane kubibazo byo kurinda izuba, ariko ubu nakosowe none nashyize uburinzi buhebuje muminsi yambere yizuba, na nyuma yigihe gito ndayimanitse. Niba tuvuze amavuta ya buri munsi, noneho ndahuye nitonze amafaranga kuri silicone, buri gihe nsaba kugurira amazi meza ku mazi ashingiye ku mazi. Nibyo, kandi sinkunda ingaruka za mask muri maquillage.

Ikintu cyingenzi kumugore ni mwiza. Nubwo abadamu bangahe bameze neza kandi cyangwa kovdovy, cyangwa kovdovy hejuru yabo, yijimye imbere, cyangwa umunezero, nta bwiza. Umugore agomba gucana no kumurikira impande zose. Nzaharanira ibi!

Soma byinshi