Alexander yuzuye Nevsky azwiho abakunzi ba Sinema na siporo, ndetse haba mu Burusiya ndetse no mu mahanga: imyaka 20, umuhanzi aba muri Amerika. Ubu hariho ikibazo kitoroshye hamwe no gukwirakwiza Coronavirus. Twaganiriye na Alexandre tumenya uburyo inyenyeri za Hollywood ziba muri iki gihe kitoroshye, nkuko umubiri wubaka umubiri ukomeje kubungabunga ifishi kuri katontine kandi nicyo myitozo ngo "zidahabwa murugo.
- Alexandre, mbwira uko ubaho mu kwisungura?
- Nizere ko abasomyi bawe bose bafite ubuzima bwiza kandi bafite icyizere kuri iki gihe kidasanzwe. Mu misozi ya Beverly, aho ntuye (umujyi ibyamamare bya Hollywood bibaho, - hafi. Auto ), Kugenda biraremewe, kugirango buri munsi nkoresha byibuze isaha imwe mumuyaga mwiza. Na none amasaha agera kuri 1.5 buri munsi ndahugura - mfite akabari, na dumbells murugo. Nyuma ya saa sita, niyeguriye amasaha menshi mu mishyikirano ku mashusho asanzwe hamwe n'iyo mishinga iracyakonje kubera icyorezo, ndetse no gukora muri gahunda zitandukanye za televiziyo ukoresheje Skype. Ndahaguruka nka saa cyenda za mugitondo, ndabeshya bitinze - Ndareba firime cyangwa kuri TV muri nimugoroba. Muri ubu buryo, namaze kubaho ukwezi kwa kabiri, kuva muri Californiya, amategeko yo kwigunga yatangijwe hagati muri Werurwe.
- Kandi ntiwatekerezaga gutegereza ibihe bibi mu Burusiya?
- Nimukiye i Moscou kugera i Los Angeles hashize imyaka 20, inzu yanjye hano. Nubwo i, mubisanzwe, hafi ya buri munsi ubu mfite ihumure nabakunzi ninshuti ziri mu Burusiya.
- Muri rusange, ibintu byabereye i Coronavirusi byagize izihe ngaruka ku buzima bwawe nakazi kawe?
- Birumvikana ko ubuzima bwanjye bwabaye bwiza gusa kuberako resitora yakundaga, Ingoro za siporo hamwe na club y'itabi zifunzwe by'agateganyo. Ariko, nkuko namaze kubibwira, ndashobora gutsinda neza murugo, ibiryo byose birashobora gutekwa cyangwa gutegekwa, kandi mugihe gito ntikunywa itabi - ndetse nzima (kumwenyura). Naho akazi, noneho gufata amashusho hafi ya firime zose na televiziyo birahagarara muri Hollywood. Ariko nkora murugo mugihe cyimishinga izaza, kimwe no hejuru yigitabo gishya.
- abo mukorana inyenyeri bawe bahangayikishijwe nibibaho?
- Ndashyigikiye guhura ninshuti nyinshi. Benshi batangajwe nuko icyorezo cyatangiye kandi Olga Kurilenko yabaye Coronamenye mu Bwongereza, no muri Ositaraliya ku kurasa film nshya - Tom Hanks n'umugore we Rita Wilson. Ariko ubu, nyuma yukwezi kumwe, ntamuntu numwe ufite ubwoba. Kandi nishimiye ko OK, Tom na Rita nanone bumva bamerewe neza! Naho inganda za firime zo muri Amerika, zitwara igihombo kinini, ariko ibi ntabwo byanze bikunze.
- Ariko ndakubona muri Facebook ukomeje kuvugana ninshuti zawe zizwi ...
- Oya, ikibabaje, noneho itumanaho ryose riba kuri terefone. Amateraniro ya nyuma yari mu gice cya mbere Werurwe. Nibwo amafoto ubona mu mbuga nkoranyambaga zakozwe. Kurugero, muri Werurwe niho nahuye na Al Pasino kandi ndamushimira ku isabukuru ngwizisirizo - 25 Mata, azaba 80! Muri Werurwe, nishimiye kuvugana na divayi ya divayi, na we washoboye kurekura filime ye nshya mbere yuko isaka ifungwa ku isi kubera icyorezo.
Alexander Nevsky yashoboye gushimira Al Pacino hamwe nisuku isamo
Kuva mu bubiko bwihariye
- Waba ufite ibyo ukunda mubihe bya karantine?
- Mubyukuri, ntabwo mfite umwanya wo kwishimisha gushya! Ariko nishimiye ko hagaragaye igihe kindi cyagaragaye kuri Kera. Kurugero, nongeye gusoma byinshi.
- Kandi wowe ubwawe urinda Coronavirus?
- Mubisanzwe, mfite masike. Ariko mbakunda mu gatsiko, iyo ngiye mububiko. Mfite kandi ibisusuza ko buri gihe nkoresha. Ariko icy'ingenzi ni uko nka mama wanyigishije guhora gukaraba intoki, ntabwo rero natinyaga coronavirusi.
- Gutembera mububiko - ni ikizamini kuri wewe? Waguzwe na Makarona, ibirayi?
- Nta kubura ibicuruzwa mu misozi ya Beverly, bityo ububiko bwibirayi ntabwo bukenewe. Mbanje kuri njye kandi abaturanyi b'inyenyeri bavanwa murugo ruherereye, kandi mububiko hafi rimwe mucyumweru nshobora kugura ikintu ubwanjye. Ejo, nk'urugero, sinashoboraga kunanira no kwemerera ice cream!
- Uteka murugo ubu cyangwa umuntu afasha?
- Sinshaka gutenguha abasomyi n'abasomyi bawe, ariko sintegura gake. Ibidasanzwe gusa ni amagi adakunda cyane adafite umuhondo. Bitabaye ibyo, ndya, nka mbere, inshuro 3-4 kumunsi, ntabwo ari ibice binini cyane, bitanga ibyo ukunda inkoko, inyama, imboga n'imbuto.
- Mubibazo byo guhamagarwa, umeze neza, nkuko tubibona. Ariko, ahari, uracyafite gahunda zo guhanga, nubwo byose hamwe na Coronamenye? ..
- Ndetse na mbere yicyorezo, gufata amashusho abiri, aho nakoze producer. Bombi bari mu gusoza, harateganijwe kwishyiriraho no gukora kumvikana, bateganijwe ko barekura uyu mwaka kandi vuba aha batangaza ku mugaragaro. Kandi muri Amerika hazaba igitabo cyanjye cya mbere cyururimi rwicyongereza kugwa. Muri rusange, ntagushidikanya ko iki cyorezo kibi kizashira vuba, kandi mu cyi isi izatangira kongera kumererwa. Ahari ntabwo ako kanya, ariko buhoro buhoro.
Alexander Nevsky na Vin Diesel
Kuva mu bubiko bwihariye
- bumvise ko nawe wishora mu itangazamakuru ...
- Nkunda cyane itangazamakuru kandi nakoraga igihe kirekire, kuva mu 2002 ninjiye mu gihe cy'ishyirahamwe ry'abanyamakuru rya Hollywood, aho natoye igihembo cya Pari ya Zahabu, gifite akamaro muri Inganda za firime yisi iri munsi ya Oscar gusa. Ingingo zanjye, nukuvuga, ziri kurubuga rwemewe rwisi ya zahabu.
- Mubihe byo kwisuzumisha, benshi bahura nibibazo kubera kubura amahirwe yo kudakwira mu mpeshyi muri jeans zishaje. Mubibazo byawe, urashoboye gukomeza bikwiye?
Ati: "Nitoza ubuzima bwanjye bwose, kandi kuri njye ni imyidagaduro myiza, tutitaye ko nkora muri siporo, murugo cyangwa hanze. Ariko ndi umunyamwuga, kandi abasomyi bawe bari murugo ntibashobora no guhita, ndashaka kugira inama imyitozo ikurikira:
1. Gukanda hasi, amaboko arakwira hose (ashimangira imitsi yamabere);
2. Gusunika hejuru kumeza, amaboko yitambiwe kumubiri (akomeza amaboko);
3. Ibitabo byateje ubuzima bijyanye n'uburemere bumwe binyuze mu mashyaka (bishimangira ibitugu);
4. Squats, Kugumya muri buri kiganza ku icupa rya litiro (rishimangira amaguru);
5. ibiti by'amaguru, kuryama hasi (bishimangira imitsi yo munda y'inda).
Muri buri myitozo, kora uburyo 3-4 bwo gusubiramo 10-12. Kora iki kintu cyuzuye buri munsi, kandi mugihe umutiratoni urangiye, uzava munzu muburyo bwumubiri. Kandi icy'ingenzi ni uko siporo itazakora byinshi gusa, ariko kandi yongeraho icyizere n'imyitwarire myiza, ari ngombwa cyane ubu!
Nkwifurije ubuzima bwiza nibyiza byose. Wiyiteho hamwe n'abakunzi bawe!