Mu buryo butunguranye, urubura rwarangiye kandi impera ya Gicurasi yari aje. Ibimera bya mbere byagaragaye hamwe no gutangira ubushyuhe. Biragaragara ko namategeko yubusobanuro, ibyatsi byiza byumva neza. Aho kuba indabyo ku kibarabyo, dandelion no kurwara nibidashimishije cyane mugihe uyemera igihingwa - Netle.
Ariko ntukihutire kuzana umuzi, usige ibihuru bibiri mugihe. Ntushobora kurya gusa inshundura na salade, numuti mwiza.
Ubudahangarwa bujyanye
Mu mezi maremare, umubiri ufite intege nke kandi ntushobora guhangana na virusi. Kuzuza umubiri hamwe na vitamine no kudahana byihuse bizafasha.
Igihingwa kirimo vitamine zingirakamaro hamwe namabuye y'agaciro
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Iki gihingwa gikungahaye muri acide acide - ni inshuro enye mu shundi kuruta iyindimu na bibiri kuruta mu ijwi ry'umukara. Carotine, nanone hano kuruta muri karoti, inyanja ya buckthorn cyangwa sorrel. Byongeye kandi, iyi nyamaswa irimo vitamine yitsinda b, e, k n'amabuye y'agaciro: Icyuma, POTAsisiyumu, Calcium, Magnesi, Boron, Nikel, Tironim.
Ongeramo amababi mashya no hejuru yijwi rito muri salade.
Kuva amaraso imbere
Netti yongera amaraso. Kuva amaraso birashobora guterwa n'ibibazo by'umukunwa: kubyara, mioma cyangwa cyst, imihango myinshi, gukuramo inda, ndetse no kurwara ibiranda igifu. Bazafasha guhangana nabo no koroshya imibabaro yumurwayi ufite amababi meza meza, avana n'amazi yatetse: Ikiyiko kimwe cya Mililitiro 50. Fata ibikenewe inshuro eshatu kumunsi mbere yo kurya.
Netti ihagarika amaraso neza
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Imibonano mpuzabitsina
Hamwe nibibazo byabagabo byijwi, bikareba neza kuruta viagra. Ifite ingaruka zishimishije kumubiri, zigira uruhare mugutezimbere metabolism, igarura umurimo wimibonano mpuzabitsina.
Uruganda rusabwa rusabwa muri salade, n'imbuto zayo - hamwe na divayi y'inzabibu.
Hagarika igihingwa noneho kwishimira icyayi cyingirakamaro mugihe cyitumba
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Ubu ni igihe cyo gukanda amababi yikigo. Mu gihe cy'itumba, bizashoboka kubeshya icyayi gifasha hamwe na prostatite, byongera gukurura igitsina kandi bikaburira bidafite ishingiro.
Indwara z'umutima
Ingorane ni ingirakamaro muri Cardionorose na Indwara yumutima wa Ischemic. Yafashwe muburyo bwa Ragufu mumezi abiri. Ibiyiko bitanu byamababi yumye yigihingwa asukwaga amazi abira kandi atanga iminota itanu yuburaho. Imitako igomba kuba nziza, ikonje kandi ifata mililitike 50 mu gice cy'isaha imwe mbere yo kurya. Urashobora kongeramo ubuki kugirango utezimbere uburyohe.
"Beachka" azakomeza umutima
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Amabuye mu mpyiko na anguil bubble
Umutobe w'amayeri uzafasha gusesa amabuye, kandi igituba cyamababi ni ugutwara umucanga. Kugirango ukore ibi, birakenewe gufata ikiyiko cyumutobe wateguwe vuba, buri masaha abiri. Mu gitanda mu kuvura urolithisis, igihingwa cyose kirahuze, harimo imizi n'imbuto. Fata ibiyobyabwenge birakenewe ku gifu cyuzuye, inshuro eshatu kumunsi. Imitako yamababi yonyine ifite ingaruka nziza ya diuretic.
Igihe cyose uteka imitako mishya
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