Inama zingirakamaro: Nigute wakuraho Hangover

Anonim

Ndetse na mbere yo kurambika ku buriri, urashobora kugerageza amafaranga menshi yo koroshya uko umeze.

Enzymes. Abaganga barasaba ko nyuma yishyaka rifata igipimo kimwe (mubisanzwe ni inshuro ebyiri nkamabwiriza). Enzymes izafasha gupakurura agace gastrointestinal, cyane cyane niba hari ibiryo byinshi hamwe ninzoga. Igikorwa cya pancreas kizagabanya, bityo bikange ibyago byo kugaba igitero cya pancreatite. Mugabanye kuri poroteyine za poroteyine mumara kandi uhaguruke ibiryo bidatangajejwe, aho inzoga zirundanya.

Agahinda. Gari ya Carbone (1 tablet kuri kg 10 yuburemere bwumubiri) cyangwa ibiyobyabwenge bigezweho bikurura inzoga nibicuruzwa byuruganda. Ariko hariho ibisabwa: Nyuma yamasaha abiri ari ngombwa kugirango usige amara. Bitabaye ibyo, hazabaho reaction itandukanye. Kubwibyo, abanyamabere bafatwa neza mugihe wakusanyije murugo kandi uragikeneye kugera kuburiri ukubuhwa.

Umutobe w'indimu, vitamine z'itsinda V. Nyuma yishyaka ukeneye gusesa umutobe windimu hamwe namazi mubijyanye na 1: 2. Ikinyobwa nk'iki cyihutisha metabolism kandi gifasha gukuramo uburozi kumubiri. Ni nako bigenda kuri vitamine. Ariko ntabwo ari ngombwa gufata Polyvitamine, aribyonirwa (B1) na Pyridoxine (B6).

Ntibishoboka nyuma y'ibirori

Kunywa amazi menshi mbere yo kuryama. Ikigaragara ni uko kitazoroshya hangover mugitondo, ariko Edema izatanga. Ntibishoboka nyuma yo kunywa amata, kuko yikoreye pancreas, na kawa - ifite imitwaro ikabije kumutima kandi ikongerera inzoga. Benshi banywa aspirine, paracetamol cyangwa citrate. Ntibishoboka gukora ibi. Nyuma yamasaha atandatu gusa nyuma yinenzi yanyuma. Aspirine irashobora gutera amaraso agaho. Paracetamiol na couple ya COMPATE hamwe ninzoga barangiza cyane umwijima.

Irashobora kuba mugitondo

Inzobere zirasaba ako kanya nyuma yo gukanguka gukora enema. Ibi bizafasha kwikuramo byinshi no koroshya umurimo wumubiri. Ariko ibihamiro ntibisabwa. Ubufasha mu kwangiza umubiri: Umutobe w'indimu, wavanze mu mazi umwe kugeza kuri abiri, buki, ibinyobwa by'amata, amazi ya antipporne, mu gikombe cy'imibuye y'agaciro, antirine (spin nziza, 500 mg kuri 35 g yuburemere bwumubiri). Kuraho Edema kandi ukureho umutwe, uterwa no gukandamizwa k'amazi mumwanya wo guhagarika, urashobora kuba mu mazi ashyushye (utangirana n'amazi ashyushye) cyangwa ku bantu bafite ubuzima bwiza ).

Soma byinshi