Gashyantare, Cristiano Ronaldo yahinduye imyaka 30. Kumyaka yaryo, umukinnyi yageze ahantu henshi mubisanzwe. Ariko, usibye ko ari umwe mu bakinnyi bazwi cyane mu mupira w'amaguru mu mupira w'amaguru, Cristiano na we mu bantu bahuje igitsina ku isi. Kandi Ronaldo asangira inama, uburyo bwo kugera kumubiri umwe wuzuye. Byongeye kandi, ibyo byifuzo ntibikwiriye kubahagarariye gusa igitsina gikomeye, ahubwo no kubagore bakurikije ishusho yabo.
Umugore uyobora urutonde rwinama ziva kuri Cristiano:
- shyira intego. Ibi bizagufasha kwibanda ku murimo no gukora neza icyo ukeneye n'icyo ushaka kubigeraho.
- Witondere hamwe numuntu. Ibi bizongeramo umwuka wamarushanwa kandi uzagushidikanya. Niba umukunzi wawe ari kumwe nawe kurwego rumwe, ubufasha buzaba bwisote.
- Kugura. Gusinzira neza - Urufunguzo rwimyitozo myiza. Gusinzira kandi bifasha imitsi kugirango ukire, ni ngombwa cyane.
- Buri gihe wumve neza mbere yimyitozo kugirango wirinde gukomeretsa.
- Kora imyitozo y'ubwoko butandukanye. Ndasaba guhuza amakarita yikarito (kwiruka no koga kuri simulator) hamwe nimbaraga. Gutyo, amatsinda yose yimitsi azabashora mubikorwa ntabwo imbaraga zawe ziziyongera gusa, ariko nanone uzi kwihangana. Mubyongeyeho, birashimishije cyane kandi birashimishije.
- Kora burigihe, igihe ubishoboye. Kurugero, itangazamakuru rishobora kuba ryiza mugitondo, ukimara kubyuka. Cyangwa, ku rundi ruhande, mbere yo kuryama. Niba winjije imyitozo mubuzima bwa buri munsi, biroroshye rwose kwinjira.
- Amahugurwa meza agomba guhora ahuzwa nimirire ikwiye.
- Kunywa amazi menshi, reba umubiri wawe ntabwo umwuma.
- Kandi ntuzibagirwe kuruhuka neza!