Ahari hashize imyaka 10-15 ishize, umuntu yatangazwa na "umugore wumugore", ariko ntabwo ubu. Mwisi yacu ya none, Igorofa ifite imyanya nkuru, abagore benshi barimo kuba kumutwe wibigo byabo, amaduka afunguye, salo yubwiza. Muyandi magambo, umwanya wubucuruzi mu isoko ryuzuza. Reka tubimenye niba iterambere nkaya (cyangwa usubizwa) ryabaye muri psychologiya yumugore no ku nyungu?
Mu ntangiriro, twese tuzi ko umugore yavutse kugira ngo akomeze ubwoko, aho ajya ajyanwa kuba nyina, umugore we, nyirabuja, kugira ngo akore ihumure mu nzu. Ibi nibyo umuntu ashaka aho yahisemo. Kandi hano hari umwuga? Ni uwuhe mwanya mubuzima bwumugore ahabwa umwuga?
Imitekerereze yumunyamwuga wumugore ni ugukomera, gushobora kwiringira wowe ubwawe, kubwimbaraga zayo. Mubisanzwe, umugore agomba guhitamo, ni ikihe gipimo cy'ubuzima bwe ari umuryango cyangwa akazi? Ntibishoboka guhagarara intebe ebyiri, mugire umwanya wo gukora imanza 1000 icyarimwe.
Kuki umugore akurura byinshi kukazi, kandi ntabwo ari umuryango? Hashobora kubaho amahitamo menshi hano.
Mwisi ya none, abagore benshi bahitamo gushyirwa mubikorwa kumurimo, kandi ntabwo mubuzima bwumuryango
Ifoto: PilixAByay.com/ru.
Ubwa mbere, ibi ni ukubura umuryango wawe, umugabo ukundwa mubuzima bwumugore. Kubera iyo mpamvu, hasi intege nkeka inzara y'amarangamutima, umubabaro kandi ushaka guhindukirira ikindi kintu, fata rwose - gusa ntuhure nukuri. Nubwo byaba byumvikana gusenya iyi ngingo, nubwo ibiro bya psychologue: Kuki nkiri wenyine?
Icya kabiri, igituba gishobora kuba muburyo bwubuzima bwumugore. Kurugero, niba umukobwa aramutse abonye mama ukomeye, ufite ubushake, ibyo ubwe yinjiza byose, akuramo umuryango wose, hanyuma urugero rwa Mama rumaze gushyirwamo. Yego, ugomba gukomera no gukora byose muri ubu buzima ubwabwo, bitabaye ibyo ntuzabaho! Birumvikana ko mama azoshimangira: baravuga bati: "Reba, mukobwa, kandi wige, umugabo umunyantege nke aragenda.
Icya gatatu, icyifuzo cyo kubaka umwuga cyangwa kuvumbura ibikorwa byacyo birashobora guterwa nimpano yumugore, icyifuzo cyo kubaho mubuzima. Imwe mu nshingano zanjye zimenyerewe zo kuba umucamanza kuva mu myaka 12 kandi yizeye ko yazamuye urwego rw'umwuga mbere y'imiterere y'ubu.
Kandi nyamara nshobora gutangaza byimazeyo ko hari ibibazo byihariye byumwuga bwite kubakozi bahoraho yabagore. Nkunze kwitegereza abagore mu biro bye mu nama za psychologiya, icyifuzo cyabo kijyanye no kubura ubuzima cyangwa kutanyurwa n'umuntu uri hafi.
Icyakora, abahanga mu by'imitekerereze bafite icyizere: Abashinzwe imirimo bose bafite ibibazo byawe bwite
Ifoto: PilixAByay.com/ru.
Niki?
Hariho imyitozo yoroshye yo kumenya ibikenewe. Birahagije gufata Watman, ibinyamakuru byinshi hanyuma utangire gabanya amashusho yishusho yumwuga hamwe ningingo zumuryango. Noneho uruhande rumwe rwa Watman Paste "Ubuzima bwumuryango", no kurindi - "umwuga". Icara utuje hanyuma utangire kureba imwe, hanyuma hakurya yisaha, umunsi, iminsi ibiri. Kandi kumunyambo mwiza uzareba uko ukuri gushingiye hejuru, kandi urashobora kumva neza ibyo wowe n'umutima wawe ushaka.
Uburambe bwanjye bwo mumitekerereze yerekana ko ikigereranyo cyajanisha hagati yumuryango na kariyeri gishoboka mugihe cya 70% na 30%. Ikintu nyamukuru nukugira uburimbane no guhumurizwa mumuryango.