Ingabo, nk'igihugu cyose, ziragenda kumurongo. Ku kibazo cyoroshye "Nigute watakaza ibiro murugo mugihe cya karantine?" Abategura imishinga batanga resept zabo zoroshye:
- dukomeza imyitozo. Kuva muminota 20-30 kumunsi + kugendera ku nzira yemewe. Kuri aya mahugurwa - ubu ari kuri interineti imishinga myinshi yo kumurongo. Ibyerekeye Umushinga Wacu "Kumurongo-Ingabo" zivuga mu ngingo zizaza ndetse zikanatanga uburenganzira,
- Turya neza. Gura igitabo cyimirire myiza cyangwa kure yubusa kuri enterineti, kurugero, Alexey Kovalkova. Ntabwo ibicuruzwa ubwabo ari ngombwa, ahubwo ni koko bwabo bukwiye, igihe cyo kwakira. Cyane cyane ubutegetsi bw'amazi. Umuntu wese azi ko ari ngombwa kunywa amazi, ariko abantu bake rwose banywa amazi ahagije (0.03 kugwiza nuburemere, tubona amazi meza buri munsi). Byongeye, mu ngabo zigabanya ibiro itekanye, ntabwo dukoresha indyo, dukoresha "imirire myiza yuzuye",
- Umushinga wacu ukoresha "igikoresho cyibanga" - Iyi ni urumuri rusanzwe ".
Ibi rwose ntabwo ari tablet yubumaji, ariko umufasha wizewe munzira yubwiza. Ingorabahizi yimiti itatu ifasha kuguma muburebure no kuba mumiterere ..
Igitondo n'umunsi byumunsi birimo amabuye y'agaciro na aside amine bikenewe muminsi yose yumubiri. Umugoroba wo Kwakira Umugoroba Kilo-Light nimugoroba (umugoroba wa Kilo) uzagira uruhare mubikorwa byuzuye byumubiri ndetse nijoro. Kuburyo ntarengwa, birasabwa kubona urutonde rwuzuye.
Ishingiro ryibicuruzwa ni imizi yibiro bivura nubuvumvu, hamwe na l-karnitine.
Uruganda rugoye - LLC "Parafarm", umusaruro wibinyabuzima bifatika kuva mu 1995, umuturage wo muri Skolkovo, ikigo gishya cyo mu karere ka Penza mu cyerekezo cyo kohereza hanze. Ibicuruzwa byoherejwe mu Burusiya no mu bihugu 8 by'isi. Ibikoresho fatizo (Icyatsi kibisi) gihingwa na sosiyete mu karere ka Kameshka Akarere ka Akarere ka Penza. Ibicuruzwa by'ubuvumvu bitanga ubuvumvu bwa Ryazan.
Byose "ibinini byubumaji kubitere" ni impimbano. Iki gicuruzwa ni umufasha wubwiza. Ariko byinshi mubisubizo biterwa nawe!
