Ntibitangaje kubona uruhu, rudafite ibishishwa, kurakara nibindi bintu birinda ibara ryisura byoroshye, bita ubuzima bwiza. Ibi ni ukuri. Kubura acne birashobora kwerekana ubuzima bwinzego na sisitemu zose zumubiri, kandi kuboneka kwabo ni ukubiri.
Rero, ibishishwa hejuru yijisho no kuzenguruka iminwa bitubwira ko sisitemu yo gusya isaba ubufasha. Kugirango ubakureho, birakwiye gukora ku mirire: Mugabanye umubare wibicuruzwa byarangiye hamwe nibiryohereye, byongera igipimo cyimboga na poroteyine.
Gutoranya ku munwa - Ikimenyetso cyemewe cya dormonal ubusumbane. Urashobora kandi kwandika kubiryo bitari byo no guhangayika, ariko biracyari byiza kujya muri abagore.
Ntabwo ari uruziga rwijimye gusa munsi, ariko nanone Acne, uherereye muri kanone, bigaragazwa nubuzima bwumunaniza (guhagarika umutima). Byongeye kandi, iyi zone ifitanye isano nimpyiko na glande ya adrenal kandi irashobora kumenyesha ingorane mubikorwa byabo.
Abafite Acne muri T-Zone, birakwiye kugenzura umwijima, bubatse hamwe na acne inyuma - ibihaha, kandi abafite ibihaha bihishe umurongo wo gukura, ntibazangiza ikizamini cya gallbladder.