Amategeko yo kugura umutekano mugihe cyigihe gito

Anonim

Kuri ubu, isi itwikiriwe icyorezo cya coronavirus, ndetse no kuri ibyo, birasa, ibikorwa bisanzwe, kimwe n'ubukangurambaga ku buzima, ni bibi ku buzima. Nigute ushobora kwiringira hamwe nabakunzi bawe?

Kurinda hanze

Imbere yo gutangirira murugo: Mbere ya byose, shyira mask na gants cyangwa gufata antiseptic hamwe nawe. Gerageza gufunga umubiri rwose, umusatsi ukurwaho mumisatsi yoroshye, kugirango batazakora ku maso, bizagabanya cyane ibyago byo kwandura.

Noneho, uriteguye hanze hanze, gerageza ukande buto ya Napkin cyangwa ikindi kintu cyose cyamahanga ushobora guta.

Mu iduka

Mu buryo butaziguye mu iduka ugomba gukurikiza Amategeko menshi:

1. Witondere guhanagura ipfundo ryigare cyangwa igitebo.

2. Komeza intera hagati yabandi baguzi - byibuze metero 1.5

3. Gerageza gukora ku bicuruzwa bike ku bubiko. Fata gusa ibyo ukeneye, ntukimure gupakira kugirango ubitekerezeho neza.

4. Ntugakore ku maso yawe n'amaboko yawe.

5. Iyo gukorora cyangwa kwishyuza, gutwikira izuru, umunwa wunamye inkokora cyangwa igitambaro.

6. Kwishura, koresha amafaranga yishyurwa, amafaranga ni paccet na virusi.

Murugo

Gusubira mu iduka, koza neza amaboko hamwe n'isabune amasegonda 30. Ibicuruzwa byose bigomba kuba byiza bitose hamwe nibintu bya antiseptique cyangwa gukaraba muri kantu, ariko noneho ushyire muri firigo. Nyuma yibi bikoresho byose, birasabwa koza intoki hamwe nisabune.

Soma byinshi