Hariho ubwoba bwose. Kandi ibi nibisanzwe. Ariko ikintu kimwe, mugihe igitagangurirwa gitinya - ntukivange, ntugire ingaruka kumiterere nubuzima. Kandi bitandukanye rwose - iyo ubwoba bugenda nkigufwa mu muhogo, mbere yo kuzamura cyangwa kwishima kumuryango. Imwe muri ubwo bunyabwoba ni ugutinya amarushanwa - guhatanira imyenda cyangwa imyitwarire yo kuvuga, kubera ishusho y'ibitekerezo cyangwa intonasiyo. Ni ukuvuga, guhatana aho bitari kandi binini.
Amaguru akura he?
Nta tandukaniro aho iyibwoba rimugaye - intego kandi inzira yo kuyikuraho izaba imwe. Impamvu ebyiri zishobora gutandukanywa.
1. Ntuzi uwo uriwe kandi usanzwe ufite iki.
Kurugero, utekanye umutsima kugirango utumire, nkabandi bakobwa ijana mumujyi wawe. Dufite ubwoba bwo gufata umwanya, twerekane umwirondoro wawe kandi duhuze na misa yumukara. Cyane cyane kuri iyi mbaga nziza ifite iminwa n'amabere. Babona isura, ufata "nkabandi bose", hanyuma bombi baratangara: "Kuki nacuruza indi koko / umutetsi?".
2. Ufite ubwoba bwo kuba wenyine.
Gutinya ko utazemerwa nkuko uri, utinya gucirwaho iteka mubitekerezo cyangwa manor kugirango wigaragaze, kuko wizihije mumyambaro cyangwa nubwo akamenyero kabi.
Gusuzuma izi mpamvu biragoye kandi biteye ubwoba. Ariko bakeneye gukora kugirango bahumeke mumabere yuzuye.
Niki?
Tangira nukuri kwitsa wenyine. Icara wisubize ibibazo bikurikira:
- Ni uwuhe mwanya wanjye nk'umuntu?
- kandi ni gute umwuga?
- Abagore bawe ni bagute?
- Kuki umugabo wanjye adasiga undi?
- Kuki ndi umwihariko?
Niba udashobora gusubiza ibi bibazo, ntutegereze ibisubizo umugabo, societe, abayobozi, abakiriya, nibindi kandi, ibintu biriba bafite ubwoba. Ntutinye. Kamere yawe izaguha rubanda. Vuga ushize amanga. Mureke ahita ahindure lap, reka Urugereko inyuma yumutwe, ahubwo usohoke!
Niba wasubije ibibazo byose, isi yarafunguwe kandi ifunguye ryatubereye akarere gashya keza, ariko ubwoba bwo guhatana bugumye, gerageza gushyira mubikorwa ibintu bibiri byiza.
Twese turatandukanye, ariko buri - umwihariko
Ifoto: PilixAByay.com/ru.
Nlp - ihanura!
Kugirango udatinya amarushanwa, ugomba kugena neza: Nta banywanyi bari mu bucuruzi, n'abaturanyi ku isoko, mu mibanire - ntabwo ari mu buhanga, ahubwo ni abandi bagore. Iki nikibazo gito cya NLP. Niba ushizeho kuba ufite abanywanyi, noneho usanzwe uri kurugamba - ugomba kwerekana ibisubizo, guhatanira, guhatanira. Iyo uri muri leta nkiyi, hariho imyanda yimyanda, kuko nawe urabishobora cyane kubisubizo byabandi, ukabona ibyo wagezeho. Uburinganire kubandi nimpamvu "kuva". Nibyo, hariya ari ngombwa kutarushaho kuba mubi, ahubwo ube mwiza, ariko muriki gihe umwuka mwiza wo guhatanwa harakenewe. Kurugero, niba uhisemo kurya, ubane numukunzi wanjye - ibisubizo bizaba byiza kuko uzatera inkunga, bitera imbaraga kandi byanze bikunze bigereranywa nibibi.
Kandi tyson ni iki?
Wibuke nka data: "Ntugereranye intangiriro yawe hamwe no hagati." Mubikorwa byanjye, ndahura na buri munsi no kubura iri tegeko, kubwibyo, ibibazo bitandukanye. Kurugero, umuririmbyi ukiri muto wa Novice yigereranya ntabwo ari kumwe nundi mu ntangiriro, ariko amaze kuba kandi amenyekana. Niba ari ngombwa cyane guhatana, guhatana nabari ku murongo umwe hamwe nawe. Wowe nyuma yicyumweru cyamasomo muri jalding ntuzajya ku mpeta kuri Tamez Tyson, sibyo? Niba kandi ugiye, ntakindi uretse kwihesha agaciro ntibizageraho. Uzarwana kandi wenda ugabanye itandukaniro, ariko birakwiye umukino wa buji? Nubwo waba wumva umwuga ukomeye wa Boxer, noneho iyi ni mike Tyson - azafata uburambe, ibikoresho, kwigirira icyizere muri imperuka.
Ikure wenyine, wizere, ujya mu ntego zawe. Amarushanwa ntabwo ateye ubwoba iyo uzi neza icyo uri mugihe ucukuye umwihariko wawe. Wibande kubyo wagezeho, ubuhanga, ubuhanga nubumenyi mubikorwa byose byubuzima, kandi uzakora rwose!