Ubwami businziriye
Kuki abagore bamwe, bakoresha kimwe cya kabiri cyumushahara ndetse nigihe cyose cyubusa kuri "ubwiza", muri "Atta" zabo bisa neza, ariko ... ntabwo ari bato? Birashoboka rwose, ntabwo bafite iminkanyari igaragara, ni bike, bakururwa, kandi nyamara imyaka irakeka hafi nta kibazo. Kurundi ruhande, hari umubare wihariye wishimye, wishyura uko byakabaye muminota cumi n'itanu mbere yo kuryama kandi nyamara asigaye "kugeza ashaje." Ibanga ryabo ni irihe? Igisubizo kiroroshye cyane: iki gihuje amaso yashizeho amategeko na tactups bijyanye nuko dusa, nibyiza bibitswe. Ni ibiki bikubiye kurutonde rwubwiza bwibanze? Mbere ya byose - gusinzira. Nibyo, yego, tuzi ko mubagore ba kijyambere, Megasny kandi burigihe bwihuta, nta gihe cyinyongera cyo kuguma mubwami bwa Moferi. Kandi nyamara: Amasaha atandatu - byibuze itegeko, ibiba byose mubuzima bwawe bwuzuye. Mugihe cyo gusinzira, selile yipingali iravugururwa cyane, molekile zikomeye zikomeye ziza mubikorwa, kuzenguruka amaraso birasanzwe. Menya ko uruhu nyuma yo kubura ibitotsi hafi ntabwo ifata ibihimbano bifite intungamubiri, bityo ibisubizo byimihango yawe ya mugitondo hamwe na magic cream hamwe na masike yibitangaza yagabanutse hafi ya zeru.
By the way, ntabwo ari ingano gusa, ahubwo ni ubwiza bwigihe cyakoreshejwe muburiri. Ibihunyira, ninde uhitamo kwimuka nyuma ya saa sita z'ijoro, ubusanzwe biraba bibi kuruta urungano rwabo - "Zhavorkov": Isaha yo kuruhuka mu ijoro cumi nabiri imeze neza.
Hariho inzira zoroshye zo kugwiza igihe cyiza cyo gusinzira. Komeza rero ubushyuhe bwiza mubyumba (hafi kuri dogeresi imwe) nurwego rwubushuhe (kugufasha - gusunika byoroshye no kwiyunga). Umwuka ushyushye wumye ugira uruhare muguta kubura ubushuhe, biganisha ku majwi yagabanijwe na elastique.
Ijambo ryerekeye kubeshya neza mbere yo kugenda gusinzira ni ugutaka, ariko, birababaje, ntabwo ari ngombwa. Ingeso yo koza ubwayo kwisiga byose igomba gukora kumunsi umwe nubwo akamenyero ko gushiraho, - kandi nta rwitwazo. Huza imyenda ya cream hamwe na massage yiminota itanu (rwose uzamuka "koroshya". Hanyuma, usinzira inyuma, cyangwa mumwanya wurusoro - Noneho uzabura buhoro buhoro uhinduka mu musego (by the way, kandi ukize umusego w'ikinyasi ".
Kumwenyura
Wabonye ko abagore bamwenyura basa n'ayo mato kurenza imyaka yabo? Ingingo hano ntabwo ari ibintu bya psychologiya gusa: Nta ngeso yo gusetsa, bityo rero ikintu kibi kibangamiye, "ingagi zome". Ariko ntabwo amahirwe hagati yijisho cyangwa umugenga ku gahanga, cyangwa ibishushanyo mbonera byimiterere biragoye gukosorwa. Guhugura kumwenyura bihagaze mugihe cyinzoga zo mumaso ya mugitondo.
Yoo, muri icyenda nta manza icumi zijyanye n'imyaka yacu, ijosi rizayobora ijosi. Kumwitaho, kimwe n'icyubahiro, birakenewe na SMALOD: Massage mugihe cyubugingo, ariko kunoza amaraso kuri ubu buryo bworoshye kandi bukomera. Uruhu rwo muri kanone rurimo kunanuka kuruta mumaso, hano nta binure subcutaneus hano, bivuze ko dutegetswe kugaburira no kuyangiza no kumugoroba, nimugoroba. Kujugunya gusoma, kora, unyerera umutwe hasi, gusinzira, nkumuganwakazi kumashaza, ku kirundo cyumusego mwinshi. Wiyiteho kuri mask ya buri cyumweru yo guterura ijosi, ishobora gukoreshwa icyarimwe hamwe na mask isanzwe.
Imifuka no gukomeretsa munsi yamaso bizasaza cyane, kandi hagati aho, amategeko yo gufatanya ahantu iryoshye ntashobora kwitwa uruganda. Kurugero, gukora kuri mudasobwa, rimwe mu isaha imwe haze neza kurangaza no gutegura amaso ya bhurter hamwe namaso. Usibye gukuraho umunaniro, uhugura imitsi hafi ya ruswa kandi ugabanye amahirwe ya Edema. Nta rubanza, ntukirengagize ubumuga bwo kureba: Ibirahuri cyangwa lens bizafasha kumenya gusa mu mwanya, ahubwo bikareka kwandika, gutera akamenyetso ku gasa gato k'icyuma gito.
Gushushanya amasomo
Usibye amategeko y'isuku, kubahiriza abo mubwenge bitera abakobwa kuva bakiri bato, hari amategeko menshi na taboos mu ruzitiro rwa "Gushushanya", itegeko ryo gusoma. Benshi muritwe, dufite isura nziza yuruhu hamwe nibara ryiza cyane, rishushanya ubuto bwabo bwatoranijwe nabi. Mbere ya byose, fata witonze ijwi rya cream. Abahanzi bashinzwe gutanga inama yo gukoresha cream (nkigice kigomba kuba umubare uhagije wibigize) ku nkingi, yoroshya ibara ryuruhu rwawe - IYI GIHE CY'URUKUNDO ZIZAZA. Ongeraho gato umutuku cyangwa witonze Rumba, ubishyire kuri "pome" yimisaya - bazagaragara kumpande zombi zizuru niba umwenyura. Ariko igicucu cyijimye na burgundy (ibi kandi bireba kuri Rumba, na lipstick) bitera umunaniro wumunaniro no kongeramo imyaka ibiri. Shakisha imikino yawe mumabara yambaye ubusa, atuyemo, yijimye kandi ya korali na korali.
Ntiwibagirwe ubuntu kurira ijisho muri wino yirabura, uzuza hejuru (!) Umurongo wo gukura ukura hamwe nikaramu yirabura. Izi manipulation yoroshye izatanga anongeyeho yongeye kubona amaso yawe kandi ikurangaza kubintu bito. Ariko mu kinyejana cya kabiri, fata ikaramu yoroshye cyangwa imvi - amakara agabanya amaso yawe kandi azagutera rwose gukubitwa neza kandi ukuze. Fata ivugurura mu kwisiga no guta ubugome cyangwa uhe mushiki wawe utuje ibicuruzwa byose hamwe ninyamanswa. Guhitamo umuntu ushaka urubyiruko ni karemano na matel, matel na none uwo bashakanye. Simbuza ubwiza kuri Catuza na Velvet na Velvet Nobuble.
Hanyuma, shimira uburyo bwijisho ryawe. Kunanutse cyane, bizagutera mukuru. Ijisho rinini riguma hamwe na gels nibishashara - umusatsi kumusatsi! Guhitamo gushushanya ijisho, kwibanda ku ibara ry'umuzi mu misatsi: dukeneye irangi ryihariye kuri Halftonian Darker.
Nuburyo bwumusatsi! Ibuka ibyago kubyerekeye guhuza imyaka nuburebure bwumusatsi? Birumvikana, niba ubwiza bwa curl yawe kure yindashyikirwa, nibyiza guhitamo umusatsi wimyambarire - kurugero, pixie. Ariko wibuke, uburebure buke, akomeye yibanda ku ijosi na ova mu maso. Birumvikana rero guhatanira ubuzima bwimirongo. Iyo ukorana numusatsi, koresha serumu urinda hamwe namavuta ashinzwe kuzigama grass na elastique umusatsi. Stylistst agira inama yo guhitamo "imyaka" yita ku barwayi - kuva shampoos na konderasi yo gukoresha buri munsi kuri Dyes.
Uburebure butunganye no gutondekanya iteka ryose - kuva ku bitugu no hejuru, hamwe na stylish bangs, byoroshye kandi barangije. Hamwe nimbuto zimbuto, birakwiye gutekereza kubara ryiza ryamashusho. Amajwi meza yoroheje yimbuto, igishishwa cyibiti numucanga utose. Ariko kuva bikonje cyane, igicucu cyinshi ni cyiza kwanga.
Ariko, itegeko nyamukuru murutonde ntirihinduka: Imbaraga zose zigamije kubungabunga urubyiruko rugomba guhinduka, byoroshye, mugihe cyibyishimo, kubyerekeranye na byanze bikunze. Reba Jennifer Aniston, Jennifer Lopez, "Ubwiza" Julia Roberts: Aba bakobwa bakiri bato basanzwe barenga mirongo ine, usibye umubare w'imyaka myinshi bahuje umwenyura, uhagaze neza n'ubuzima bwiza n'ubuzima bwiza.