Ishley Kufta
Iyi myanya irazwi muri Arumeniya kandi ni igiti kigizwe nibice bibiri, cyangwa inyama yinyama, byanze bikunze bitangwa nindimu.
Ibikoresho: 1 KG yinka, 250 g Bulhur, amatara 4, 1-2 tbsp. Ifu, umunyu, umukara, papri, 150 g ya walnuts, indimu, amavuta yimboga, icyatsi.
Uburyo bwo guteka: Inyamanswa n'amatara 2 Simbuka unyuze kuri gride ntoya yinyama inshuro 2-3. Kuri urwego rwo hejuru, gukata gufata igice gito cyinyama zometse hanyuma usukeho amazi ashyushye cyane kuburyo uruvange rwinyama ruhinduka ifu idakomeye. Kunywa amagi, urusenda, ongeraho ifu nto kandi niba hari amazi. Kuvanga. Shira Bulgur isaha imwe mumazi ashyushye. Kureremba ibinyampeke byagoramye hamwe namavuta make yimboga. Ihuze ninyama zisize inkoni, vanga kandi ukure muri firigo isaha imwe. Tegura uburyo bwuzuye (urwego rwimbere): Ibirenge byakanda ku isafuriya yumye, yajanjaguwe muri blender. Amatara acibwa neza kandi ukanda cyane inyama zituje. Ongeraho imbuto hamwe nicyatsi cyaciwe neza. Gutangira gukonje no gukuraho muri firigo muminota 30. Mbere yo guturika, gusuka amazi ashyushye mu gikombe cyimbitse hanyuma ukanda ½ umutobe windimu.
Gushiraho igikona: Amaboko yipimisha amazi yindimu, fata mince hamwe na Burgur na Roll. Muri yo kugirango telepening (ikintu kimeze nkigikombe cyangwa crook) kuva mubunini bwo hagati kurukuta. Imbere shyiramo kuzuza, tamper. Gutangira kuzuza igice cyo hejuru kigomba guhinduka gucikamo, urupapuro rusa nindimu. Ingano ya kot ni nto. Yafashe ishley cuft kugirango ukure muri firigo muminota 40. Bika litiro 2 z'amazi, umunyu. Kora umuriro muto hanyuma usibe igiti kimwe mumazi. Guteka mubice bito byiminota 5-10. Gukorera hamwe no gusiganwa hamwe na indimu. Imfunguzo zimwe na zimwe za sculp zikaranze kumavuta kurubuga rwa zahabu.
Turukiya Kyzyr
Iyi salade yateguwe kuva ikimasa binyuze muri grinding ntoya. Muburyo bwa kera bwo kurya byapfunyitse mubibabi bya salitusi.
Ibikoresho: 2 Inyanya, imyumbati 1, 100 g Bulgur, 1 Burb amavuta ya elayo.
Uburyo bwo guteka: Bulgur suka ikirahuri cyamazi ashyushye. Inkeri, inyanya na peporo ya Bulugariya yaciwe muri cube ntoya. Igitunguru nicyatsi na nyabutsi. Mu kintu cyihariye, kuvanga 2 Tbsp 2. Inyanya Paste, Umunyu, Pepper, Cumin, Thyme na Cinnamon. Umutobe w'indimu ugomba guhuza n'amavuta ya elayo ukurikije igipimo 1: 1. Bulgur yifatanije ninyanya yaka umuriro hamwe nibihe, bivanze witonze. Nibyiza gukora amaboko muri gants. Ongeraho imboga, igitunguru, icyatsi na peteroli yindimu. Kuraho iminota 30 muri firigo.