Ifunguro ryo kurya

Anonim

Ingurube hamwe na pome

Kuri 2: 400 g yingurube, 1 pome, 1 tbsp. Sinapi, TBSP 1. Ubuki, TBSP 1. Amavuta, umunyu.

Igihe cyo kwitegura: Iminota 50.

Ingurube y'ingurube hanyuma utangire ibice bye bya pome. Inyama zumunyu no gusiga hamwe na sosi ya sinapi, ubuki n'amavuta yimboga. Shira ingurube mu ziko, zihatire kuri dogere 200, mu minota 30-40.

Ifunguro ryo kurya 41978_1

Salade "Gutegereza Isoko". .

Salade "Gutegereza Isoko"

Kuri 5: ½ kochana cabage, imyumbati 2, 1 pome, 1 zucchini, 150 g ya fhenhel, tbsp 1. Umutobe w'indimu. Kuri sosi: 100 g ya yogurt karemano, tbsp 1. Amashanyarazi, 10 g ya Dill, Tbsp 1. Umutobe w'indimu.

Igihe cyo kwitegura: Iminota 45.

Imyumbati yo kuniga no kuryama mu gikombe cyimbitse. Ongeramo umutobe windimu. Kata pome hanyuma wongere kuri cabage. Zucchini na imyumbati kugirango bagoreke kandi batere mu gikombe. Fennel asya no kuzuza salade. Kuri Sauce, Kuvanga Yogurt, Amashanyarazi, Dill na Umutobe windimu. Uzuza salade uyihe gucika.

Casserole hamwe na pancake ninyama zaciwe. .

Casserole hamwe na pancake ninyama zaciwe. .

Casserole hamwe na pancakes kandi bakorerwa

Ibikoresho: Pancakes, 400 g yinka nto, itara, 50 g ya basilika, 200 g yinyanya mumitobe yayo, igice cya kabiri cya tungurusumu, 20 g ya foromaje, amavuta yimboga.

Igihe cyo kwitegura: Isaha 1.

Igitunguru cyaciwe no gukandagura amavuta yimboga. Basil gusya no kongeraho. Injira inyanya mumitobe yacu cyangwa icyapa cyanditse. Kuramo isafuriya, uvange ibintu byose neza ninyama zaka. Kwinjira mu nyama zuzuye tungurusumu no gukomera ku muriro. Yarangije amasafuriya. Impanuka ya pancake hamwe na tube kandi ivuguruza imiyoboro ya pencake mumiterere. "Gupfundika" pandake isigaye inyama, kuminjagira hamwe na foromaje kandi ihungabanye na dill. Tekana ibiryo byiminota 20 ku bushyuhe bwa dogere 180.

"Baryshnya no guteka", TVC, Ku cyumweru, 10:55

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