Shakisha Amashanyarazi meza, hitamo SpF hanyuma ushake studio yamafoto: 5 fitness hamwe nibisabwa byubwiza bizakenerwa nyuma ya karantine

Anonim

Maquillage. Shakisha imyitozo yawe itunganye

Kuri nde : Ku muntu wese ushaka kugerageza gufata amajwi, imisatsi n'imisatsi, ariko ntabwo yiteguye kubikora mubuzima busanzwe

Bikora bite : Ibintu byose biroroshye cyane - uzakenera terefone gusa na wenyine. Ibikurikira, usanzwe uhitamo ubugingo bwawe bwishimye - Ndetse ibara ry'amaso n'amaso yo mu maso burashobora guhinduka, tutibagiwe na lipsticks hamwe na sparks, ijisho no gutobora no gusaza. Biragaragara ko iyo ukina porogaramu, urashobora gukoresha byoroshye kandi ubishaka gukoresha ibikorwa byose. Kurugero, kurubuga rwuruhu rwawe cyangwa gerageza imyambi ihuye n'ubwoko bwawe.

Kwisiga. Gukora hamwe nibicuruzwa byubwiza

Kuri nde : Kubadashaka kurengana, ariko bagura gusa ko kwisiga gusa bihuye rwose

Bikora bite : Ihame ryo gukora ryiyi porogaramu risa nubusabane bwabanje. Hamwe nitandukaniro rito - urashobora guhitamo ntabwo ari ibicuruzwa bifatika, ariko nyabwo, bishobora kugurwa ako kanya nyuma y "bikwiye". Nibyo, hariho ingorane zimwe na zimwe za tekiniki muriyi porogaramu, ariko ikora intego yabo nyamukuru.

Ibintu byubwiza. Gutumiza kumeza yo kwambara

Kuri cog Igisubizo: Umuteguro woroshye kuri boutiolics bayobewe mubibindi byabo

Uburyo ikora: Niba uguze ubwiza-amashusho yose kandi rimwe na rimwe ntukibuke bisobanura ibigenewe, igihe kirageze cyo gukora ivugururwa rikomeye. Urakoze kuri iyi porogaramu, urashobora kunoza amakosa yawe: Ukora ibibindi byawe kurutonde rumwe, kandi umufasha wizewe azatanga raporo mugihe vuba, kurugero, cream yijoro izarangiza igihe cyemewe, kandi sermu ibereye shampiyona irashobora kuba umupandezi muri iki gihe.

Bihuze. Imfashanyo Kubakora mubwiza

Kuri nde : Kubanyamwuga wubucuruzi

Bikora bite : Ihuriro rihuza inzobere hamwe na platformforms na kumurongo bizagukodesha gukodesha. Yubakiye ku ihame ryo "gufasha mu bukungu" - kimwe kiri ku mutima wa platform izwi cyane mu kirere, Facebook na Instagram, Blablacar, YouTube, Youutube.

Imiterere nyamukuru kubikorwa byayo: BhClub Kurema Abakoresha - Salons, Coofsine, Ubwiza, Abahagarariye Inganda Zishimishije - Wigenga - Wigenga.

Umwihariko wa porogaramu nuko ikubiyemo amatangazo yibanze kubanyamwuga na ba nyir'inzu mu murima w'ubwiza, ubuzima na siporo. Kandi mubyukuri ko mubyukuri bihindura isoko ryubukode muburyo bwo kumurongo, bukenewe cyane cyane mu isi ya none ndetse nibindi byinshi - mu kwishinyagura.

Bikwiye. Imyitozo ngororamubiri kuri buri buryohe

Kuri nde : Kubantu badashobora kwicara kandi bakeneye umutoza nisosiyete ishimishije yo gukora imyitozo

Bikora bite : Kumenyekanisha akato, studiyo nyinshi ya fitness yagiye kumurongo. Kandi uru rubuga rwahujije benshi muribo. Noneho urashobora kwiyandikisha kumahugurwa yo kubaho hamwe nabarimu ba Sitidiyo nziza ya Moscou. Kandi na none, studio iyo ari yo yose ikora imyitozo muburyo bwa Live izashobora kongeramo kuri platifomu.

Kurambura, yoga, amahugurwa yimikorere afite umusaruro kandi adakoreshejwe amafaranga asanzwe aboneka. Imyitozo ngoroshino, kubyina no kuzirikana bizongerwaho vuba.

Soma byinshi