AktTra Alexander Kontantinov akunze kubona inshingano zintwari zimbitse. Ariko, mubuzima busanzwe, ntabwo yabonetse mu nkuru mbi. Umuhanzi ni umugabo w'intangarugero na se munini. Kandi igihe gishya cyuruhererekane "ip Pirogov", aho yagira uruhare rw'umuco we wakundaga kureba mu rugo ari kumwe n'abahungu n'abakobwa babiri. Yaganiriye numuhanzi, kimwe na benshi, ubu ari mumashuri.
- Alexandre, kwishinyagura buhoro buhoro. Tubwire uko wakoresheje iki gihe kuri karantine?
- Ubuzima bwacu ntabwo bwahindutse cyane muriki gihe, tubaho neza. Ndakuraho gahunda zabana: kanguka, oza, ifunguro rya mugitondo, gukina nabo mubintu. Afite imyaka mito cyane 2.5, afite ibitotsi byumunsi. Birumvikana ko twishora mubucuruzi bwacu. Umugore wa Karina afite urubuga rwabo - yitegura ibiryo, abivuga. Kandi nasomye cyangwa ncuranga gitari cyangwa muri prefix, nkimiterere yanjye Andrei. Muri rusange ndatera imbere mubuzima: Ibibera muri cinema biratubahirije ubuzima bwanjye busanzwe, cyangwa mubuzima bijya muri firime. Inyuguti zanjye akenshi zibaho ibintu mubuzima bwanjye. Birashoboka ko nacuranga inshingano kuko ababikora bavuga ko badashobora gusoma ko binsanga. Kurugero, habaye igihe Kariko nkahagera mva mu Buhinde, aho bishora muri yoga. Kandi mu mpeshyi na wemerewe kugira uruhare mu yoga, waturutse mu Buhinde kandi afata ubumenyi bwose ku buryo bwa Esoteric.
- Noneho ukomeje kwishora mubikorwa nkibi?
- Yego, Amasomo yoga arakomeye yo kwishinyagura. Ntushobora kugenda ahantu hose - ibintu byose bibaho mucyumba kimwe, imbere yawe. Izi mpinduka zitanga gusobanukirwa no kumenya ko ukora byose neza. Kurugero, ntushobora kwicara igihe kirekire kuri twine, ukora ubwoko bumwe bwa sayasa, kandi mukwezi kumwe cyangwa bibiri mubihe byose hazabaho intsinzi muriki cyerekezo. Urumva ko iki gikorwa gitanga umusaruro. Kandi ibi biciro bimwe byumubiri kandi byumwuka birababara mumitsi hamwe ningingo - kuguha amahirwe yo kurwanya ibyiyumvo byacu no gutsinda inzitizi zigamije. Uzihiza izi mpinduka zose muri wowe utavuye munzu. Kubwibyo, niba abantu bakora Yoga murugo, ibindi bikorwa bya siporo bigenda byimuka inyuma, no ku wa gatatu.
Alegizandere na Karina hamwe imyaka irenga 15
Kanda ibikoresho bya serivisi
- Vuga kandi usome ibitabo ku kwisuzumisha. Wagize ikintu runaka?
- Yego, nk'urugero, igitabo cya Concortia antarus "ubuzima bubiri". Hariho filozofiya, siyanse yimyitwarire nzima - ibihe bikomeye byubuzima birasuzumwa. Njye mbona bisa naho ari icyerekezo gishya mubuzima bwanjye, nshimishijwe, ndashaka gusoma ibitabo nkibi. Iyi ni inkuru mubice bine kubyerekeye umusore wagiye guhura na murumuna we. Kandi byagenze kuri we, birumvikana ko, inkuru itangaje idashobora gusiga umuntu kutita kubantu, kuko ifitanye isano itaziguye nubuzima bwumuntu uwo ari we wese: kuva ku bakire ku bakire, uhereye ku bakiri bato kurera.
- Ufite abana batatu, warokoke ute kwisuzumisha, kuba murugo hamwe nabo igihe cyose?
- Dufite uruhare mubuzima bwabana, tubazwa nabo, ntabwo dusangira ibyawe. Mu muryango, tugerageza gushyikirana, twubahe umudendezo, ibitekerezo n'ibyifuzo byundi, ntabwo rero twumva ibintu bidasanzwe. Bibaho ko kubera itandukaniro mugihe cyamakimbirane, ariko burigihe ushake igisubizo. Turabasobanurira, ntabwo ari abapfu. Birumvikana ko bibaho ko baza: abana imyaka irenga irindwi ntangarugero, batangira uburakari! Irashobora no kurwana. Ariko twumva ko badasohokana mumuhanda, nta hantu na hamwe bafite, bityo bakamukubita. Abaturanyi bakennye (aseka), turasaba imbabazi cyane ko ibintu nk'ibi, ariko ntitugomba kubiryozwa, turadufunze. Abana bafite kandi amasomo, bajya mwishuri uyu mwaka, nuko bamwimutegurira. Muri rusange, tururohewe, ntakintu nkicyo twadoda cyangwa kumanika. Hanyuma, ubu ni imyitozo nk'iyi na ego yawe. Kwishura igihe cyumwana wimyaka ibiri, guhaguruka kurwego rwe, kubana nawe hamwe no gukina, kurugero, muri peppe peppe, akunda rwose. Dukomoka ku bana bacu bakuru bakomeje kuba ibi bikinisho, dushobora gukina n'umwana w'intama wa suzy, hamwe na rebecca cyangwa mama rebecca.
- Ndareba, uzi uburyo bwo gukora imyambarire mubidukikije byabana ...
- Nibyo, yego, ariko birakonje mugihe habaye agaruka uva kumwana, uramubona, kandi muriki gihe harimo kandi inzira yuburezi. Ntabwo ari byo gusa, ahubwo nabyo: Birakenewe kwihangana no kwihangana, kugirango tutagira uburakari. Nibyo, dukina hamwe. Kandi birakomeye iyo ubonye ko umwana arimo kwibaza, yibizwa muri uyu mukino. Kuri njye rero, insulation nicyiciro gishya cyo kwiteza imbere no kwiteza imbere. Njyewe, nk'urugero, umugore wanjye yavuguruye ibihe byinshi byo gukoresha amafaranga, kujya mu iduka. Noneho ntegeka ukoresheje interineti - biragaragara cyane mubukungu, bihendutse, ntugura ibicuruzwa byinyongera, bikaba bikaba kuri comptoir, bigushuka ku buryo utabishaka utabishaka.
Kantantinova ifite umuryango munini winshuti. Hamwe numugore we barera abahungu babiri numukobwa
Instagram.com/kwarina_rafa/
- Nibyo, umuhungu wawe w'imfura ni uwuhe, udakina ingurube ya peppe?
- Umuhungu w'ikirere ni amakuru meza yo gukora, nta mbogamizi, aririmba neza, kubyina no gupanga, akora cyane, arashobora kwandikira umuziki inkuru zimwe. Akunda kwigana, kwigana, guhinduranya, guhindura amajwi. We ubwe akora nk'ubuhanga bwo gukora imyaka 2 kandi aracyakora siporo. Nibyo, ni Pukhlyash, kugira ubuzima bwiza - tumwita Emelianenko. Ariko icyarimwe, arahaguruka, akandagira, no ku biti bigurumana igihe cyose, yari mu gikari cy'abasore 8-9 rw'umwaka-ugeze mu zama imyaka 8-9 yigishije kuzamuka ku giti. Kandi icyarimwe yakubise nk'umuntu - afite imitsi nk'iyi, ndatangaye! Ninde ukungahaye cyane?
- n'umukobwa w'ibi birashimishije?
- Olivia afite imitekerereze yateje imbere mu buryo bw'ikigereranyo, ashushanya imyaka ibiri, sculpts, yoga ikora bike. Kubyina ntabwo twagiye. Birumvikana ko babyina mu ishuri ry'incuke, ariko ntafite ubushobozi nk'ubwo, nk'umukobwa Lena Podikynsaya, inangira cyane.
- Ese abana bawe barebe imishinga hamwe nukwigiramo uruhare?
- Yego, barasa, bavugishije batuje, ntibatangaje, amatsiko, kwitabwaho cyane. Ndetse no ku gufata amashusho "IP Pirogov". Ntabwo twabonye igihe kirekire, nakinnye i Kiev, hanyuma bajya ku nyanja Nyuma, ndatekereza ko ngeze mu rugo, rwose nagiye ku kazi kugira ngo ndumva impamvu ntari iruhande rw'uko nta rukurikira bo, aho igihe kinini. Nashakaga ko bamenya ko nkora ibyo nkora. Umuhungu K yari afite mbere yuruhererekane rukurikirane "tekinoroji", yari yahawe no gukubita flap. Abasore rero nibisanzwe, ntutinye.
- Abakinnyi benshi ntibahisha ko basigaye badafite akazi, bimuriwe mumishinga imwe n'imwe, wagize ibihe?
- Ntabwo nimuka. Igihe gishya "IP Pirogov" cyateganijwe muri Kanama. No mu Kuboza, turangije kurasa muri iki gihembwe. Mubisanzwe ntabwo bibaho ko umushinga uteganijwe amezi atandatu cyangwa umwaka. Ngiye guterera mu buryo butaziguye iyo bitangiye, ukwezi ku bijyanye.
- Ukoresheje inzira, mbwira icyo dutegereje kuva murukurikirane rushya "IP Pirogov"?
Ati: "Njye mbona, imico yanjye yarushijeho kuba mubi kuko yinjiye mu bihe bya parike. Yakomeretse mu mugo, yari yaragiye nabi kandi atwara umuzingo. Yamanuye amaboko, yishyiraho. Sitidiyo yazimiye - Yagurishije kwishyura imyenda kuri rolls yavunitse, kandi ingorane zose zari ku bitugu byerekana kwizera. Hanyuma atangira gucuranga. Ariko abonye ko yatakaje urukundo rwe, arabimenya, agerageza kuyisubiza, ahubwo yagerageje kuyasubiza, ahubwo ni ubusa: kwizera kumara Andereya.
Mu ruhererekane rwa TV "IP Pirogov", Alexander Konterantinov akina Umukundwa w'imiterere nyamukuru yo kwizera mu mikorere ya Elena Podozy
Kanda ibikoresho bya serivisi
- Kandi niki mugihe cyo gufata amashusho kugirango umugambi uhanitse wibuke cyane?
- Amashyi zose za Pyachinskaya yari atwite umuhungu we wa gatatu. Kandi rero, ibihe byose byari impungenge zumukunzi, ibya Lenka: Zana imyenda ishyushye, kuko byari bikonje, byari bimaze kuva mu Gushyingo, ndushya icyayi, kora urutugu (URUBUGA). Ndasetsa cyane. Ariko mubyukuri ibihe byose twitaye kuri Lenka, kuko byari bigoye: Nafashe umwanya munini, mpinduka amasaha amasaha 12, pavilions zose zose zirakomeye. Ariko itsinda rirakonje, ababikora ni beza, abayobozi, bose bari inyuma yinyuma. Abasore bose ni abanyamwuga kandi bashimishije cyane. Kandi nubwo zimwe mu murongo wibirori bivuye muri iki gihe bitabaye, burimunsi wari umeze nkikiruhuko. Ndi umuzinga ngaho - "ip Pirogov" Nkunda cyane.
- Ikiraro cyawe cyari ikihe?
- Kandi ntakintu kigoye: ni amashanyarazi, agenzurwa na joystick. Nta bintu nk'ibi, aho byari bikenewe kuyitwara igihe kirekire, ntabwo rero ubumenyi bwihariye bwagombaga kumenya.
- Muri buri rukurikirane, tubona umubare munini wibiryo. Wumvise umeze ute mu migati myinshi?
- Yego, ntibyari byoroshye! Ndi iryinyo ryiza, nahagaritse ibi biryoha. Ibisabwa ntabwo byanyizeye aho, birumvikana, kubera ko Makaruni yose yagaragaye, nateye. Ndetse naravuze nti: "Hano hari amafaranga, gura akandi gasanduku, nyamuneka, kuko ntashobora guhagarara." Kandi ntibashobora kuryozwa, kandi barabyibushye rwose: Bashinzwe ibyangombwa, kandi umukinnyi umwe arabifata ararya byose. . Ntabwo ari mubi.
- Nawe ubwawe uteke murugo, harimo cyane cyane ukunda kuryamana?
- Sinzi gukora ibyokurya, kandi mubuzima hari ubutunzi. Buckwheat, ibishyimbo, salade biroroshye: imyumbati-inyanya, ntizirye, usibye, ibiryo nkibi nibyiza kubuzima. Nanjye ubwanjye ndashobora guteka umuntu wese kubangamira ibi, muriki kibazo ntabwo ndimo kuba umuntu. Umugore wa Karinka cyane cyane yitegura cyane kubana, nanjye, niba nshaka ikintu kidasanzwe, nzamubaza. Ni gake njya muri resitora. Iyaba mumyidagaduro gusa ndakuraho, nshobora guhura ninshuti. Turashobora gusangira. Muri rusange, ibiryo kuri njye ntabwo ari ibikorwa byingenzi mubuzima. Nibyo, kandi nta kurakara: Niba naririmbye gitunguranye, ntabwo nzategura systerics cyangwa gutaka no kurakara numuntu.
Alexander Kontantinov azaza mu ruhare rw'intwari z'urukundo n'ubugome
Kanda ibikoresho bya serivisi
- Ntabwo ari ubusa watsinze mugaragaza "inzara" ...
- Yego. (Aseka) Nakundaga kunsanga niba winjiye muri resitora hanyuma utondekanya ikawa, abantu bose bakureba, kuko udafite amafaranga uri umukene kandi ntushobora gutumiza Turukiya muri sosi idasanzwe. Nasaga naho ndi mu busore bwanjye ko ibyo bigena imiterere y'umuntu. Kandi iyo amafaranga yagaragaye, natekereje, kuki utategeka ikawa muri resitora? Nakuze mbona ko ari ubupfu runaka kubyerekeye ibiryo. Natangiye gushakisha, gusesengura, kugerageza, gerageza kubona ko ibiryo atari ingingo yibanze yo kubaho.
- Ukoresheje inzira, uravuga ko ukunda uburyohe, ariko ukomeza kuba muto. Bigenda bite?
- Niba ngerageza ikintu cyiza, noneho ndagerageza kutarageza kumunsi ndagerageza. Niba nafashe shokora nyuma yo kurya, hanyuma ifunguro rya nimugoroba cyangwa ibiryo birangira uyumunsi. Ni ukuvuga, umubiri ugomba gukora isukari yakiriwe. Niba rero ndye ikintu cyiza, ngomba kwicwa nicy'inzara, ariko biroroshye.