Osteoporose ni indwara ijyanye no kunanuka yamagufwa: Batakaza imbaraga kandi barashobora kuruhuka byoroshye. Indwara ikomeza buri gihe nta bimenyetso yitwa "Ewellid yoroheje yisoni" cyangwa "umwicanyi utuje." Ingaruka zacyo ni serieux - kuvunika urusingo, ikibuno na ray igufuni. Buri munota wo mu Burusiya Hariho kuvunika 17 bya skeleton ya periphel, imivurungano 7 ihindagurika iterwa na osteoporose. Buri minota 5 - kuvunika ijosi ryibibero.
Noneho gusuzuma Osteopose yashyikirijwe miliyoni 14 z'Abarusiya - ni ukuvuga buri kimwe cya cumi. Ariko, ukurikije umuhanga ugereranya, umuntu nyawo yegereye miliyoni 34 akurikije ishyirahamwe ry'Uburusiya kuri Osteopose, indwara imenyekana kuri buri mugore wa gatatu na buri muntu wa gatanu nyuma yimyaka 50. N'amagufwa - muri 24% by'abagore na 13% by'abasaza baba mu mijyi. Kandi akenshi nyuma yo kuvunika, abantu biga kubyerekeye Osteoporose.
- yavunitse indwara ishobora kuboneka ndetse igihe kugwa mu uburebure gukura yabo bwite, umushyitsi mu modoka, inkorora cyangwa rusange "ku rwego", nta imvune, "avuga Perezida wa Russian Association for Osteoporosis, Professor Olga Lesnak.
Kuvura osteoporose ni ndende, ariko ntibigoye. Ibigo bigera kuri 50 byerekeranye no kuvura osteoporosi byanditswe mu Burusiya.
Hariho ubwoko bubiri bwa osteoporose: Ibanze na kabiri. Ibanze (85% yigihe) iraranga abasaza. Hamwe n'imyaka, habaho kurenga imiterere y'amagufwa: Indwara igaragara ku ishusho amagufwa yacyo asa nkaho ari isoko. Byinshi muri osteoporosis byose bigengwa nabagore, kandi akenshi nyuma yo gutangira gucura: imyaka 50-70, iyi ndwara mu bagore ifite inshuro 6 ugereranije nabagabo inshuro 6 ugereranije nabagabo. Osteoporose yisumbuye ibaho inyuma yindwara ndende, kurugero, rubagimpande ya rubagimpande, indwara za tiroyide, amaraso, impyiko, cyangwa kwakira ibiyobyabwenge byinshi.
Ariko vuba aha, indwara yihuta ", imanza zurubyiruko rwibanze zatangiye guhishurwa. Impamvu iri mubuzima. Kunywa itabi, kunywa inzoga, kubura calcium mu biryo, hypodynamike byongera ibyago kandi wihutishe inzira yo guteza imbere indwara. Byongeye kandi, osteoposes irashobora kuragwa. Kwishingikiriza ku miterere yabonetse: Abanyaburayi n'abanyaziya bakubabarwa cyane kuruta abahagarariye ubwoko bwa Negroid. N'ubundi kandi, abatuye mu majyepfo ntabwo bafite ubumenyi bwa vitamine D bikenewe kugirango bagerweho ibikoresho nyamukuru byamagufwa - calcium.
Dukurikije imibare, nyuma yo kuvunika inkondo ya apfuye kugeza kuri kimwe cya kabiri cyabarwayi, buri kimwe cyo kubaho cyarangije kurangiza iminyururu kuryama, kandi buri gatatu apfa umwaka nyuma yo kuvunika. Mu Burusiya - ibikorwa byo kubaga cyane ku kuvunika ijosi ry'ibihuru: 33-40% by'abarwayi ni ibitaro kandi 13% gusa birakorwa. Kandi udafite ibikorwa, ijosi ryigifuni ntizikura, kandi akenshi umuntu aba umunyururu mu kagare k'abamugaye. Iki kibazo ni impungenge zikomeye mubaganga.
- Kota yahawe na leta kubaga ingingo hamwe ni 4,000, umubare wa Quotas ni 14,000 gusa, mugihe kuvunika ijosi ari hafi 100.000 kumwaka. Niba ibipimo byose byakorerwaga, byagomba gukoresha miliyoni zirenga miliyoni 537 z'amadolari ku mwaka. Niba kandi tuzirikana ibyateganijwe ku mikurire y'imigabane gusa bijyanye no gusaza abaturage 12% bitarenze 2000, birasobanutse neza ko ingengo y'imari idahangana n'uwo mutwaro. "
Nigute ushobora kwiringira?
Abaganga bemeza ko Abarusiya bakeneye gusuzuma hakiri kare indwara, mugihe bigishoboka gutangira kwivuza no kugabanya ibyago byo kuvunika. Isuzuma mubyiciro byambere ryemerera kwiga kuri densitometer (ibikoresho byo gusuzuma amabuye y'agaciro yubucucike bwamagufwa). Mu mavuriro ya metropolitan, ntabwo bigoye kunyuramo: Moscou ifite kimwe cya kabiri cya 167 x-ray densitometero ebyiri, ziri mu gihugu. Ariko abantu benshi ntibazi no kuri ubu bwoko bwo gusuzuma, kandi abaganga b'akarere ntibayobora nta kirego. Niba kwisuzumishije hakiri kare (kuri stage, t. Ostopean), afite amahirwe yose yo kubaho ubuzima burebure.
Uyu munsi mu Burusiya, bitandukanye n'ibihugu byinshi byo ku isi, nta miterere irimo uburyo bwo kuvura ijosi ry'isoni mu minsi ya mbere nyuma yo gukomeretsa. Abahanga bemeza ko Osteoporose igihe kirageze cyo kumenya indwara ikomeye, kandi isuzumwa no kuvura no kuvurwa no muri gahunda y'ingwate za leta zishinzwe ubuvuzi ku buntu ku baturage. Ibigo nderabuzima ntizibanda ku gukumira iyi ndwara, kandi ibikoresho byo gusuzuma ntabwo biri bihari.
Kuvura osteoporose ni ndende, ariko ntibigoye. Ikintu nyamukuru nukugenda cyane, kubona calcium na vitamine D, kimwe nibiyobyabwenge bishimangira amagufwa - Bisphossonates. Ibigo bigera kuri 50 byerekeranye no kuvura osteoporosise mu Burusiya (Urutonde kuri www.oyateoporoz.ru). Hariho ibikoresho, n'inzobere. Nanone, abakunzi be, endocrinologiste muri Polyclinics aho batuye nabo barashobora kuvurwa hamwe na osteoporose.
Ku rwego rwo gukumira indwara, abaganga baragira inama aha hakunga hakiri kare mu bicuruzwa bya calcium: amata (foromaje, fortage), imbuto zumye, amafi na salmon), imbuto ya sesame. Ariko calcium yakiriwe neza gusa na Vitamine D ihagera kuri Vitamine ihageraga itagira inama gusa, ahubwo yanakuze. Gucisha imbaraga kumubiri bizafasha prophylaxis. Abahanga mu bya siyansi bashizeho ko buri gihe abagore bakoraga siporo runaka (kubyina, arobics, kwiruka, kugenda), ndetse no mu iposita yagumanye ubucucike bw'amagufwa. Bitinde bitebuke gukumira indwara, niko bizaba byiza: NYUMA YOSE, BYINSHI AMAFARANGA WITANDUKANYE UKURA MU MYAKA 30, nyuma bigeze mu gihombo gikomeye.