Imisatsi igera kuri miliyoni 5 irakura kumubiri wumuntu. Abagera ku 100.000 muribo bari kumurongo. Niba ugiye gukura umusatsi muremure, ufite akamaro ko kumva inzira karemano: umusatsi ukura kuva kumyaka 2 kugeza kuri 6 muri stade ya Anagena, hanyuma zihagarara mubyumweru bibiri birazimira. Birashoboka gusa mumisatsi ya anesage gusa, cyane cyane hakiri kare, kwihutisha ubwiyongere busanzwe muburebure bwa cm 1-2 ku kwezi. Inyongeramubano zateye imbere hamwe nuburyo bugenzurwa na Trichologue na Therapiste, Bizirikana Ihuriro ryimirire Dubbing hamwe nimiti umaze kubona.
Biologiya ikora inyongeramusaruro
Kubura ibiryo nintungamubiri zuzuye birashobora kugira ingaruka kumiza yo mu misatsi. Ugomba gutsinda ibizamini bya vitamine mbere yuko utangira kunywa inyongeramusaruro. Niba umuganga atambuye ikibazo mukubura intungamubiri, hazakorwa neza:
Omega-3 na 6 - Abagore 120 bitabiriye ingaruka z'ibinyoni kugira ngo hayobesha ku gutakaza umusatsi mu bagore, mu gihe cy'amezi 6 yafashe Omega-3, 6 na Antiyoxydants. Kubera iyo mpamvu, batangiye kugwa mu misatsi minini, ndetse no kwicisha bugufi.
Zinc n'icyuma - Icy'ingenzi ku mikurire y'imisatsi, ariko ngaruka ku bantu bafite umusatsi mu gihombo. Nta ngingo yo kwakirwa kw'inyongera.
B-5 na bioteri ni inyongeramusaruro zifatika, zerekana ibisubizo byubushakashatsi "Mononh, bisanzwe, ubumuga buhumye, buhumye, budahumye, budahumye, budahumanye kandi bugenzurwa nubushobozi bwinyongera yibyorezo byimisatsi no kugabanuka kwabagore bafite- Bifata umusatsi woroshye. Ubushakashatsi bwagize uruhare mu bagore 60 bafite imyaka 24-65, ukwezi 3 yafashe izishyingiranywe. Muri kiriya gihe, umubare wumusatsi wiyongereye kuva 178.3 ugera kuri 235.8 kuri santimetero kare.
Baza muganga mbere yo gufata inyongeramu
Ifoto: Ibisobanuro.com.
Amavuta yingenzi
Mu banditsi b'ubuzima batanga inama yo kongeramo amavuta y'ingenzi muri shampoo kugira ngo bateze imbere ingaruka zikoreshwa. Twasaba gusaba amavuta make kumuzi mumasaha abiri mbere yo koza umusatsi cyangwa nijoro. Kwiga "Ingaruka z'imbuto z'igihaza ku mikurire y'umusatsi mu bagabo hamwe na AndroGetic Alopecia: Ikigeragezo kidasanzwe, gifite impumyi, ubufindo, ubufindo". Umubare w'imisatsi mu masomo yakuze kuri 40%. Kandi usibye, urashobora kongeramo aesters ya Rosemary na Mint, bikangura amaraso kumutwe no gushimangira igitunguru.
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Regina Todorenko
Instagram.com/retinatodorenkorerenko.
Imiti yihariye
Baza umuganga kubyerekeye gukoresha amavuta hamwe na hormone melatotonin na 5% minoxdidil. Ubushakashatsi "Melatonin yo kwitanga ku bushakashatsi bwa AndroGanetike Alopecia" na "Kwiga abarwayi 15 bakiriye gahunda nshya yo kuvura Andropcia: ingaruka za atophocic: ingaruka za atophocic: ingaruka za atopy kuri aga" zagaragaje ubushobozi bwo kurwanya igihe cyo kwihutisha imisatsi.
KONTINIST
Twanditse inshuro nyinshi ko umusatsi ugizwe na Keratin ari poroteyine ituma umusatsi utera umusatsi hamwe na elastike ikomeye kandi icyarimwe. Mu gusenya umusatsi wa Keratin uhinduka kandi urambika. Ubushakashatsi bwemeza neza ko inkingi yo kwihutisha imikurire, ntabwo ari byinshi - iyi ni ingingo nshya yo kwiga. Icyakora, akazi "Ikigeragezo cy'amavuriro cyo gukora iperereza ku ngaruka z'Ababynatine hns ku misatsi no mu bipimo by'imisumari" byemeje ko iyo ukoresheje ibipimo 500 bya Keramine na vitamine, itsinda ry'ibigeragezo ryagize kugabanuka mu gihombo Kugeza 12.5%, kunoza elastique of 5.9% hamwe no kugaragara k'umusatsi.
Amavuta yinyama, Rosemary na Pumpkins mumizi yimisatsi
Ifoto: Ibisobanuro.com.
Imirire ikwiye
Proteyine ifasha gukura umusatsi no kubarinda kwangirika kwimiti no ku bidukikije. Niba ukunze gutera imisatsi yawe cyangwa kubashyushya, gukoresha poroteyine bifite poroteyine birashobora kurinda umusatsi wawe. Ariko biracyari byiza kurya poroteyine nyinshi - inyama zinzira, inyoni, amafi, ibinyamisogwe, ibikomoka ku mata n'imbuto. Ku manywa ugomba kurya byibuze garama 1 ya poroteyine kuri kilo yuburemere.