Icyayi gisanzwe cyigeze gutangira ubuzima bwe nkigihingwa cyimiti. Ariko rero kubyerekeye imimerere ye yo gukiza hari ukuntu yibagiwe. Kandi kubusa - ntabwo ari amahirwe ko kubera ibihe bya kera, icyayi nticyari kitandukaniye nigihe cya kera nk '"ibinyobwa byindwara ijana."
Imyaka myinshi irashize hazwiho icyayi kiva mubyibuho umubyibuho ukabije, kiburira gout, kwirundanya k'ubwinyungo no gukiza zahabu. Kandi ubushakashatsi buheruka bwabahanga bwuzuyemo urutonde rwibintu, ushobora gukuraho, kunywa impeta zisanzwe. Kurugero, ubu Amerika ireba ikibazo cyo gukora iki kinyobwa kurutonde rwizo biribwa abahanga mubanyamerika bagirwa inama kugirango bagabanye ibyago byindwara zimitima. Biragaragara ko ibintu byingirakamaro mucyayi bifasha imitsi yacu kugirango dukomeze kwigana no kweza, tudafite icyapa cya cholesterol.
Cyangwa ikintu nk'iki: Ubushakashatsi bwerekanye ko abakunda icyayi banywa iki kinyobwa mu binyobwa bimaze imyaka irenga icumi - kandi ibi, burya, kunywa itabi nibindi bintu bibi. Ndetse n'indwara iteye ubwoba, nka kanseri, umwiherero imbere y'igikombe kinini cy'icyayi ku munsi - kubera ko umusatsi n'umubiri wacu wakiriye amahirwe menshi yo guhagarika ibicaro ka kanseri.
Muri "ingoma y'ingoma ya Sui (Ikinyejana cya VII)" ni inkuru ivuga ku mwami w'abami wen-di, imibabaro yacyo idashobora kugabanya imiti iyo ari yo yose idashobora kugabanya imiti iyo ari yo yose. Gukiza undi kuruta amaraso yumwami yicyayi gusa. Uyu munsi, ntamuntu ubona icyayi nkubuvuzi. Umuti mu gusobanukirwa cyane ni ikintu cyihariye: ibinini mu gasanduku cyangwa imiti mubyibushye. Ariko muri ibyo bintu byose nibintu byuyuba ibinyobwa bisanzwe bisanzwe - bigira ingaruka kuri sisitemu zose z'umubiri. Ikintu nyamukuru, XNJ Ugomba kwibuka: bitarenze intoki za gatandatu-eshanu kumunsi. Icyayi cyo kunywa ntabwo kiruta, ariko gishyushye, ariko mumasukari n'amata - ni byiza wenyine - nibyiza kwanga. Noneho ntuzaba ubuzima gusa, ahubwo ntuzatakaza ibiro.