Mu cyerekezo gifatika cy'Ubwongereza "Nigute wasa nambaye ubusa" byakozwe mu bushakashatsi mu bakoresha imbuga nkoranyambaga 8000 ku bijyanye na bangahe bahindura isura yabo mu mafoto. Nkuko byagaragaye, 74%, ni ukuvuga umuntu wa munani, wemeye ko batazashyira ifoto nta fotokisi. Muri abo bantu, 8% bavuze ko bakuraho igihuru ku ruhu, naho 12% bituma uruhu rugenda neza. Ntabwo bizwi ko bahindura abasigaye, ariko muri photoshop ibihe, birashoboka ko bahindura ishusho, imiterere yabace mumaso - izuru cyangwa iminwa - kandi iminwa ifite umusaruro mwinshi, kurugero. Nahisemo gucukumbura kureba abaganga ba psychologue kuriyi ngingo iriho.
Nta mibare idashimishije
Abari mu televiziyo kandi yagaragaje ko 28 ku ijana edit photos yabo kureba nk'uko byiza bishoboka, naho gatanu undi akagikora gusanganira amahame ya social networks, kumenya ko abantu benshi kandi edit images imbere umugabane ni. Buri kimwe cya cumi cyemewe ko ikoresha guhindura kugirango ikureho ibitagenda neza, kandi 18% bashaka kwerekana "verisiyo nziza yabo" kuri enterineti. Mugushakisha wenyine, icya gatatu kigerageza hamwe niningles, kugeza asanze uwabakwiriye, kandi 28 ku ijana kora kimwe no kumurika. Abarenga 10% babajijwe bagerageza kurasa amafoto izuba rirenze cyangwa bucya iyo urumuri rworoshye, ruhinduka. Yabonye kandi ko usanzwe ukoresha imbuga nkoranyambaga izakoresha iminota 20 mbere yo guhitamo ishusho ukunda guhindura no gutangaza. Kandi ibirenze bibiri bya gatanu byerekana ifoto gusa iyo babitekereje "biteguye akazi ku mbuga nkoranyambaga."
Ntukoreshe umwanya munini
Ifoto: Ibisobanuro.com.
Kubona imyirondoro yabandi bantu mumisobe rusange birashobora kandi kugabura gushidikanya kumubiri wabo: buri karindwi igira ishyari kuburyo abandi basa nabyo, kandi 14 ku ijana bihuye nuko umubiri wabo utahuye nicyiza. Buri wa gatatu wasabye yavuze ko yatekerezaga kuzuzanya hamwe n'ibikorwa bya plastike nyuma yo gutekereza ko nyuma yo guhindura byaba byiza kuruta mubuzima busanzwe.
Abangavu bafite ibyago
Muri Nyakanga 2019, ubushakashatsi bunini bwo mu mutwe bwasohotse muri Jama mu mutwe "Ishyirahamwe ry'igihe cya ecran no kwiheba mu bwangavu" ("kwiheba kumara inyuma ya ecran no kwiheba mubyangavu"). Inyigisho yitabiriwe imyaka ine y'ingimbi zirenga 3.800 muri gahunda yo gukumira. Igice cy'uko abashakashatsi bapimye, habaye igihe kinini cyo gukoresha Smartphone hamwe ningimbi, harimo igihe cyakoreshejwe kumuyoboro rusange, ndetse numubare wibimenyetso bihebye. Imwe mu myumvire yabo nyamukuru ni uko gukoresha imbuga nkoranyambaga byari bifitanye isano no kwigaragaza.
Ishusho Yuzuye
Ubundi bushakashatsi, "Gukoresha imbuga nkoranyambaga no kwiheba hamwe n'ibimenyetso byo guhangayikishwa: gusesengura cluster", byasohotse mu 2018, byagaragaje ubwoko butanu butandukanye bw'abakoresha imbuga nkoranyambaga. Umwanzuro nyamukuru ni uko "gukoresha ibibazo byimbuga rusange" byari bimwe mu nsanganyamatsiko nyamukuru kubantu bafite ubuzima bwo mumutwe bwatewe n'imiyoboro rusange. Niki gitera ikibazo cyo gukoresha? Abashakashatsi bahinduye imiyoboro ya Facebook bergen kugirango bakore imiterere yose yimbuga rusange. Ikibazo kirimo ibibazo nka "Ukoresha Facebook kwibagirwa ibibazo byawe bwite", "urumva ushaka gukoresha Facebook kurushaho" na "wagerageje kugabanya ikoreshwa rya Facebook, ariko utsindira."
Baho kandi wishimire akanya, kandi ntugerageze kurasa kamera byose
Ifoto: Ibisobanuro.com.
Rero, imiyoboro rusange ni ingirakamaro cyangwa yangiza ubuzima bwo mumutwe? Biragaragara ko, kimwe nibindi bibazo byinshi bya psychologiya, ntibishoboka gutanga igisubizo kidahagije - twerekanye igice cyubushakashatsi gusa. Birashoboka ko ibyabaye nko koga, kwigereranya n'amashusho yateguwe no gukurikirana buri gihe kumwirondoro wawe, byangiza umwuka wawe. Kuri benshi, ni ukuri kandi ko imbuga nkoranyambaga zitanga inkunga y'abaturage n'ubutumwa bwiza. Urufunguzo rwo gukuramo inyungu mumiyoboro rusange irashobora kuba kugirango tuyikoreshe mubwinshi kandi tugakomeza itumanaho ryimibereho, no kutabikoresha nkinkunga yo gutsinda ibindi bihe bitesha umutwe nibibazo byubuzima bwo mumutwe.