Benshi bizera ko kwambara nabi bigira ingaruka mbi muburyo bwimibonano mpuzabitsina. Kandi rwose ni. Ku mugozi woroheje wipantaro ukora ku mwobo wa physiologique, mikorobe na bagiteri bimuwe byoroshye, bikaba byuzuyemo indwara zo mu gahoro. Ingaruka mbi kubuzima bwabagore zishobora nanone kunanura, bikaba bibi guhanahana ikirere no gukora ingaruka za parike hagati yamaguru. Imyenda ihendutse yimbere cyane yambara kandi iratifuzwa. Amaso adafite ubuziranenge arashobora gutera allergie muri zone zitoroshye.
Ikabutura ngufi cyane ni inzitizi idahagije kuri bagiteri, iri kuntebe nyinshi muri parike n'intebe mu gutwara abantu. Ntukishime gufata inkese - zambare imyenda, tanga neza akarere k'igitsina gabo.
Guhora kwambara bustrs y'amagufwa byangiza ubuzima
Ifoto: PilixAByay.com/ru.
Guhora kwambara amagufwa yongera ibyago bya kanseri y'ibere. Kubwibyo, mu kazi (mu rugo, mu rugendo, muri siporo) nibyiza gukoresha hejuru ya siporo yoroshye hamwe ninkunga yonsa. Kandi ntusinzire muri bra - irushaho gusinzira ubuziranenge kandi ntabwo iguha ikiruhuko.
Ku mubiri wumugore, utifuzwa cyane imyenda ifatanye cyane, kurugero, jaans ya Skinnie hamwe na ikabutura ya hafi. Ibintu nkibi bigira uruhare mu kwangirika kwamaraso munsi yumubiri, bishobora kuganisha kumitsi itandukanye nubushake bwumugore.
Kurenza urugero nibyiza kwambara byinshi
Ifoto: Instagram.com/hilaryduff.
Isura igaragara, jumpessuit itagira ingaruka kandi ntabwo ari imyenda myiza kubagore. Biragoye kurasa, kwambara rero kurenza urugero, turagerageza kujya mu musarani uko bishoboka kose. Ibi byuzuyemo indwara zizunguruka.
Ibintu byose byavuzwe ntibisobanura ko atari imyenda itunganye igomba guta. Ariko igihe cyacyo cyambaye nibyiza kugabanya.