Ibirango biracya: Uburyo bwo kugura ibicuruzwa

Anonim

Niba isukari iri mumwanya wa kabiri wa mbere cyangwa niba ubwoko bwinshi bwisukari bwashyizwe kurutonde - mubicuruzwa byiziritse bya karbohydrate. Nubwo utabona ijambo "isukari", ibi ntibisobanura ko ibicuruzwa bidafite isuku: baramenyereye, birangira "- urugero", maltose. DEXTRIIN na Corn Syrige nabo bagereranywa, akenshi bigizwe nubwoko butandukanye bwisuji. Dore urutonde rwisupu rusanzwe ruboneka ku lasels:

- isukari yumukara;

- Inkuko;

- Ifu y'isukari;

- isukari isukari mu bigori;

- Sirupe ya Corn;

- Crystalline Cane isukari;

- dextrin;

- Kuyagira umutobe w'inka;

- Yibanze ku mbuto-berry umutobe.

Kugirango usobanure umubare wa karubone mubicuruzwa, reba agaciro kayo. Ikirango cya buri gicuruzwa nimbonerahamwe yikibiri cyerekana ingano ya karori, karubone, isukari hamwe na fibre hamwe na fibre muri 100 g yibicuruzwa. Imbonerahamwe y'agaciro gasanzwe ikubiyemo:

  • Umubare wa karubone, urimo ibinyamisoma, isukari ya Inkomoko karemano hanyuma wongeyeho isukari hamwe na fibre yisukari hamwe na fibre yibiribwa, kimwe na aside kama.
  • Isukari nijwi ryinkomoko ya nkomoko karemano hanyuma wongeyeho isukari zikubiye mumwanya wa karubone. Urashobora kumenya isukari muburyo bwose bwibicuruzwa, harimo nibihe bitarimo isukari yongeyeho - urugero, mumata, imbuto n'ibikomoka ku mbuto. Kuri label yongeyeho isukari yashyizwe mu isukari yose; Ukwayo, mugaciro k'ingufu y'ibiryo, ntibisobanuwe.
  • Fibre, nayo nayo iri hagati ya karubone. Kugenzura ikirango, uzabona ibyo biryo byateguwe mu binyampeke bikomeye bikunze kugira fibre nyinshi kuruta imwe irimo ingano zubutaka.
  • Ibiti by'isukari birashobora kandi kwigunga umurongo wihariye.

Ni ngombwa kumva ibisobanuro by'ijambo "Amabara", "bidafite isukari" cyangwa "hamwe no kugabanya isukari." Mubyukuri, buri gice cyo "gutera imbere" kirimo munsi ya 5, n'ibiryo "bitagira isukari" biri munsi ya 0.5 g yisukari. "Kugabanuka Isukari" bisobanura kugabanuka kw'isukari isanzwe mu gicuruzwa na 25%. N'amagambo "adatoboye isukari" yerekana ko nta bwoko bw'isukari cyongeweho mu gihe cyo gutegura cyangwa gupakira ibicuruzwa, harimo ibikoresho birimo isukari, nk'umutobe cyangwa imbuto zumye.

Noneho tuzakemura amagambo "uburemere bwere bwa karubone", "hamwe na karuboneya. Ibisobanuro byabo biratangaje cyane: Abakora ibiryo bitandukanye barashobora gutandukana. "Uburemere bwiza bwa karubone" burashobora kwerekana umubare w'amashanyarazi akuramo fibre cyangwa tissue na scoleons. Igitekerezo nyamukuru ni ibi bikurikira: Ntibazirikanwa kuko bafatwa ko fibre yibiribwa idashizwe numubiri, kandi inzoga zo mu isukari ntizishingikirije rwose. Ariko, iki kibazo kiracyaganiriweho muri siyansi. Mugihe bidakemutse, abayikora barasabwa gusobanura amagambo nuburyo babarwa kubirango byibicuruzwa.

Yoo, akenshi amagambo, kwizirika kubirimo bike na cyane cyane isukari, ikoreshwa mukwinjira mu baguzi kugira ngo mpindurwe! Tugomba kuba maso cyane cyane kubarwaye diyabete barwaye: menya inama yo gutanga inama na muganga wawe ko ibicuruzwa bifite amatangazo adafite ubushishozi ntabwo yarenze kuri labels.

Soma byinshi