Mubwinshi, imihangayiko iyo ari yo yose niyo ingirakamaro, kuko ikora sisitemu zose zibinyabuzima zikangurira no guhuza imiterere yahinduwe. Biratandukanye rwose - imihangayiko idakira cyangwa guhangayika bitari inyungu.
Mu bihe nk'ibi, ubushobozi bwo guhuza n'imihindagurikire y'ikirere buragenda cyane, icyiciro cyo gutambuka, ingingo zose zikora ku wambara.
Niba tuvuga ku ruhu, mugihe mugihe cyingaruka mbi (hanze cyangwa imbere) haribibazo mubikorwa byayo, microflora, ihinduka rya phi, impinduka nimikorere yamashanyarazi hejuru.
Abaganga na cosmetologiste bakoresha imihangayiko yigihe gito kugirango bashishikarize rejuvetation. Kurugero, mugihe cyo gukuramo, uruhu rugengwa ningaruka zigenzurwa na acide, zituma kugirango ikureho selile zangiritse kandi yihutira kwihutisha synthesis ya nshya, ikora gusana no gukiza. Iki ni urugero rugaragara ko guhangayika bishobora kugira amashyaka meza mugihe ushobora kuyicunga neza.
Niba imihangayiko mibi igeragezwa ku buryo bukomeje, imbaraga zo kurwanya imihindagurikire y'imikoro ntishobora kuba zihagije, kandi ntabwo ari urubyiruko n'ubwito gusa, ahubwo bazaba bafite iterabwoba.
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Benshi bumvise amayeri yubusa, ariko ntabwo abantu bose bahagarariye aho baturuka kandi ibibera hamwe na selile mugihe cyibitero byabo. Umusaruro wubusa ni molekile ifite amafaranga mabi kandi irashobora guhitamo electron nziza mu zindi selile. Imitako irashobora kugereranywa numunyamuryango wigituba, wangiza abandi bakozi bose, hanyuma umunsi wose urahaze, ugaburirwa nimbaraga z'undi. Hanyuma - bibi. Abakozi b'ibiro bifitanye isano na pasiporo yangiritse batangiye gukora abashya bose bafite ibyago kugirango bagere munsi yukuboko. Biragaragara ko caseaction reaction yangiza, abantu bose nibibi, microclimayire yangiritse mumakipe.
Mu buryo nk'ubwo, hari imirasire y'ubuntu ku rwego rwa selile: Molekile ya Okideled ubwayo ihinduka imirasire y'ubuntu kandi ikomeje gukora ibidahuye. Rero, humura imirasire ya ogisijeni, molekile ya cougede ihindura imitungo yabo kandi ihujwe na buriwese (muri leta isanzwe ntabwo ishoboye gukomera), "ihumure" gutakaza ijwi, ikiza.
Ikirushijeho kuba kibi, iyo radicals ihura na selile za ADN: Akaduruvayo yuzuye, ibyangiritse bitera urupfu rwingirabuzimafatizo cyangwa kuvuka kwa kanseri.
Tatwanacosmetologiste yisosiyete "Okisengeya" Astrey ". - Byongeye, ntibashobora gukora nk'abakomoka ku nkombe z'ibyago, ariko nanone bibaho mu buryo:
Umurava wa ultraviolet (izuba, UV itara, Solarium);
Imirasire ya Ioning (ibikoresho byinshi bya tekiniki);
Indwara ya Radiyo;
Kwanduza ibidukikije;
inzira y'imbere n'indwara;
Kunywa itabi;
Imirire idakwiye n'inzoga.
Imirasire yubusa itwara hamwe na molekile zose zibinyabuzima ziboneka munzira, harimo na poroteyine namavuta, kandi niba zitabahagaritse ku gihe, ingaruka zizaba mbi. Kubwamahirwe, kamere yatwitayeho ituha sisitemu yo kurinda Antioxed. Hamwe na radicals yubuntu, superoxidsmuseismuse (sod) hamwe nizindi enzymes zihuza i Mitochondria zisanzwe zirwana. Ariko, akenshi ntibihagije, ibintu byingenzi byinjira mumubiri bifasha ibiryo:
Vitamine, a, c, e, b3, b3, B6, k;
Microelemer ya Magnesium, Selenium, Zinc, Umuringa, Silicon;
ibinyabuzima bifatika hamwe na flavonoide;
UBIQUONON, CYANGWA COENYNEME E10;
Acide acide.
Ariko ntabwo ikurikiza ibi bishoboka ko ikurura vitamine na vitamine, - gukabya kwabo mu bigo bihazagurika, kuko umubiri uhatirwa gusubiramo intungamubiri nyinshi kuruta uko ni ngombwa. Hano hari ibizamini bya laboratoire byemerera gusuzuma umutwaro wa okiside kumubiri no kuruhu cyane. Gusa nyuma yo gufata inzobere tuzashobora gushyiraho uburyo buhagije hamwe nuburyo bukenewe, kandi ntibukore ku bushake. "
Kurinda uruhu
Kurinda uruhu kuva imirasire yubusa, birakenewe kugabanya ingaruka za ultraviolet (ibiro 40 bya Irrayisiyo buri mwaka ni iminota 10-40, bitewe nuruhu rwibiti), koresha imboga n'imbuto nyinshi, byinshi Akenshi kuba mu kirere cyiza, mugihe gikwiye cyo gufata indwara zose kandi, birumvikana ko kwita kuruhu. Bikwiye kuba igice muburyo burambuye.
Mbere ya byose, ntukibagirwe gukoresha izuba, nubwo waba uri mumujyi. Ultraviolet nimwe mubagize uruhare runini mu gusaza imburagihe cyuruhu, ariko ingaruka mbi zacyo zirashobora kugabanuka. Nibyiza cyane gukoresha amavuta ahuriweho niyi ntego, ntabwo bikubiyemo kuvugurura izuba gusa, ahubwo binabitaho, bikomeye kandi bivanga ibice.
Witondere ko ikirama cyawe cya buri munsi kirimo ibintu bya antioxident. Gukora neza bishingiye kuri aside aside ascorbic (Vitamine C), bikaba dushobora kutabogama byihuse imirasire yubusa. Igisubizo cyiza kizaba umurongo wa C-Vit uva muri Sesvalia, uhagarariwe na masike, amazi, isura yo gufunga hamwe na cream yijisho, sinus. Ibikoresho byinshi bya vitamine C nibindi bigize ibikorwa bikurikiranwa ningufu, bitera isura ya selile, bitanga isura nziza, ikomeza ubudahangarwa bwaho, bukomeza uruhu nyuma yo guhura nizuba.
Ingaruka za Antioxident zifite imyiteguro hamwe na aside Felique. Iraharanira neza gufatafona, hyperpigmentation, gukuramo uruhu, bitera umusaruro wa colagen na elastin, irinda dna ya selile duhereye ku ngaruka zangiza ziva muri ultraviolet. Ubu buryo bukubiyemo limmom erm lipososoc feulac serumu kuva lipostutical. Usibye imitungo yasobanuwe, iramusiga, yongeye kuvugurura uruhu, ikongerera impeti yigana.
Igikorwa gikomeye kidasanzwe gishobora kwirata ibice byimboga - flavonoids (polyphenol). Birakurikizwa kubwo gutesha agaciro ubwoko butandukanye bwa radicals yubusa no kurinda selile zabora. Sisitemu yo kuvugurura Antioxidant sisitemu ya Sesderma igizwe nibice byinshi bikora, byuzuzanya no kuzamura mugenzi wawe. Muri bo reveratrol (Grape Poloyphels), Ubquinon ("Ingufu za Molekino"), Vitamine, Ingaruka zo Kurwanya Impuhwe Zitanga Uruhu, Zigira ingaruka zo kurwanya ubupfura imiterere n'umuyaga.
Kina, Hormone!
Tatwana Trocyarije ati: "Ingirabuzimafatizo zose z'uruhu zifite recementi isubiza imisemburo itandukanye y'ikirere, bityo imiterere y'uruhu iterwa n'imiterere y'imisozi mirema. - Imisemburo ikorwa na glande yurubuga rwimbere (endocrine glande) kandi igira ingaruka zikomeye kumubiri, isura, umwuka, physique, imikorere ya sisitemu yimbere. Kugaragara kwuzuye, Gutakaza umusatsi, uruhu rubi, Acne na Acne, umubyibuho ukabije nubwitonzi na selile bifitanye isano nubusumbane butaziguye. Byongeye kandi, ihagije ihagije "igabanutse", kandi muri rusange uburinganire bwabasigaye bwarahungabanijwe.
Imihangayiko ikomeye cyangwa idakira itera impinduka nyinshi ziteye inziba, kandi abayobora imisaruro ikomeye cyangwa, ku buryo bunyuranye, kugabanuka gutyaye. Twabibutsa ko indwara nyinshi za HorMonal twiyise iyo:
- Reka ibintu byihishe mfite ubwoba bidufata byuzuye;
- Kurya cyane, amavuta n'ifu;
- Umwotsi, dufata inzoga;
- Ku bijyanye no kunywa ibiryo by'imirire, vitamine igoye, imiti;
- Kurenganya uburyo busanzwe bwo gusinzira no gukanguka;
- Turakora imibereho yicaye;
- Twemera ibiyobyabwenge bya hormonale tutanditse umuganga.
Ibitonyanga bya Hormone bigira ingaruka cyane kumiterere nubuzima bwiza bwimibonano mpuzabitsina neza. Hamwe n'imyaka kubera kubura imisemburo yumugore na estradiol na estradiol, uruhu rwihuse rwihuta kandi rwuzuyemo iminkanyari, ubuhinzi rusange bwo gutunganya amagufwa n'amagufwa rusange. Ubuvuzi bugezweho butanga igisubizo kubijyanye nuburyo bwo kuvura imisemburo, ariko hari umubare wabatavuga rumwe na hormone ari igikoresho cyoroshye cyo gushyiraho impamyabumenyi ihebuje. Abaganga bose ntibafite ubumenyi bukenewe muri kano karere no kugirira nabi ibyago.
Naho gusaza hormonal, ni, ishyari, impinduka zambere zibaye mumyaka 28-30, kugeza kumyaka 40 yibikorwa bya hormone iragabanuka buhoro buhoro, ariko kuva kuri 40 kugeza kuri 40 hari isigaye rihumeka ninzangano. Kugabanuka kurwego rwa Estrogene biganisha ku gukama no kumena uruhu, pigmentation yuzuye, igabanuka ryijwi, ibivugwa mumaso (Ptozu).
Ni ngombwa kurwanya ibyo bihinduka byose kandi birumvikana gusa ku buyobozi bwa muganga gusa. "
Niki
Ubusumbaburo bwa hormoid ya tiroyide (imisemburo ya tiroyide) irayobora:
- Kuri Pallor;
- Uruhu rwumye;
- Ubukonje bw'uruhu rwo gukorakoraho;
- Edema yo mu maso;
- "Narahiye" ova;
- umusatsi utuje.
Korohereza imiterere, birakenewe:
- Hariho amafi menshi, ibiryo byo mu nyanja, koresha umunyu iyode;
- Fata inzitizi zifite imirire na anicoxiday, acide acide, zinc, umuringa, fernium, vitamine, vitamine,;
- Kuraho ikawa iryarya;
- kureka itabi;
- gusinzira cyane.
Byongeye kandi: Gushimangira uruhu no kugabanya iminkanyari, birakwiriye kuri Q10 ishingiye kuri Q10 ya Optima cream ivuye kera. Nibyiza ko ushira uruhu rwumuhesha, bikangura impyiki, bigabanya iminkanyari, ishyigikira amafaranga asigaye mumazi, atanga imbaraga zuruhu nubupfundiki.
Bitewe no kubura imisemburo yo gukura:
- Uruhu rurahira, atrophic, "impu";
- Uburebure bwa Nasolabial bwimbitse hamwe na chin ebyiri zigaragara;
- PTOSIS ivuka (imisaya iteye ubwoba);
- iminwa ihinduka.
Korohereza imiterere, birakenewe:
- Fata aside amine, nk'irginine, legine, Lysine;
- Kongera ibyo muri poroteyine;
- Kora imyitozo cyangwa wihe izindi gikorwa.
Byongeye kandi: birashoboka gushyigikira uruhu hamwe nubufasha bwo kwisiga bushingiye kubintu byo gukura (imisemburo yo gukura). Ibintu byo gukura bidutera gutanga umusaruro wa poroteyine (Colastin, Elastin), yihutishije inzira yo gusana no gukiza uruhu. Ibiyobyabwenge birimo gusubiramo imbona nkubone hamwe ningaruka za porcelain yibintu g isura yo mumaso ya Sesvalia. Igenzura ibikorwa byakagari, ifite imisemburo nkimisemburo, yihutishije kuvuka kwa selire, irinda imirasire yubusa.
Kurenga icukumira amabuye y'agaciro ya Melatoin atera:
- kubyimba;
- Ingaruka zo kunanirwa isura, isura yimyaka ye;
- Inziga zijimye munsi y'amaso;
- Icyari cyinshi;
- Ibibara byijimye.
Korohereza imiterere, birakenewe:
- Hariho izindi ngende nyinshi, umuceri, ibigori;
- Fata Vitamine B3 na Amine (Tryptophan, Karnitine);
- Kwanga ikawa, icyayi gikomeye n'inzoga.
Kurenga kuri Estradiol, cyangwa, nkuko byitwa, "Hormone Fermininity", biganisha kuri:
- Uruhu rworoshye, rwumye;
- iminke ntoya;
- "Amaguru y'ingagi" hafi y'amaso;
- imyumbati ihagaritse hejuru yumunwa wo hejuru;
- kwishyuza igituza.
Korohereza imiterere, birakenewe:
- Kongera imikoreshereze ya Acide ya Polunsunsuat, poroteyine, vitamine B6, Magnesium;
- Kugabanya ikoreshwa ryibicuruzwa byamata;
- Gutererana ikawa n'itabi;
- Niba bishoboka, gabanya imihangayiko.
Byongeye kandi: kunoza isura y'uruhu bizafasha mesotherapie hamwe na plannta, ifite ingaruka nkeya. Kwisiga hamwe na placenta fornation inshinge za stcutaneous ya nano meso so solutoin kuva lipostical yagaragaye. Igisubizo gikora imirimo ya selile yo gucana, gitera synthesis ya aside ya colagen na hyaluronic, yubaha uruhu, ifite imbaraga, ifite ingaruka za Antioxy, zirwana na hyper pigmentation.
Testosterone muburyo buke byanze bikunze iboneka mubinyabuzima byabagore. Ihamagarwa rye rirenze:
- Kongera uruhu rw'amavuta;
- Acne, Acne;
- Gukura umusatsi mumaso.
Ibisubizo bye bitera:
- Ubunebwe bw'uruhu n'imitsi;
- Uruhu rwumuyaga rwumugabo;
- Umutuku ukabije nyuma yimyitozo ngororamubiri;
- "Umudozi w'ingagi";
- "mint" uruhu rw'abasaya.
Korohereza imiterere, birakenewe:
- Kuraho ingeso mbi;
- Fata inyongeramusaruro hamwe na metoionine, zinc, magnesium, carnitine.
Byagomba kongera kumenya ko ukeneye gusa gukemura ibibazo byose bya hormonale na muganga wa endocrinologue. Kwiyuhagira no kwisuzumisha muri uru rubanza ntibishoboka rwose kandi bishobora kuganisha ku ngaruka mbi.