- 1 Zucchini ntoya;
- 1 igigero gito;
- 1 urusenda 1 rwa Buligariya;
- amatara 1;
- Inyanya 2 inyanya;
- peteroli, urusenda, umunyu, tungurusumu;
- Amavuta ya elayo - 4-5 tbsp. ibiyiko;
- Foromaje ni ½ igikombe.
Oven ashyushye kuri dogere 220. Isuku kandi ikarenga, urugero hamwe na pepper yashyizwe muburyo bwicyuma cyangwa ceramic, kuminjagira amavuta ya elayo. Guteka iminota 20.
Mu isafuriya, spasore ku mavuta y'imboga, ongeraho inyanya yaciwe, Greens, Umunyu kandi ukomere kuri Inyanya. Iminota mike mbere yo kwitegura, ongeraho tungurusumu.
Imboga zikuraho ihanigu, uzimye, uvange kandi ukonja n'amavuta, hanyuma usubire mu ziko indi minota 10. Nyuma yibyo, shyira igitunguru hamwe ninyanya ku mboga, ugabanye neza, uminjangwe hamwe na foromaje hanyuma ushire mu kigero cy'iminota mike kugirango foromaje ishonge. Kora ubushyuhe n'imbeho. Mbere yo gutanga, kuminjagira hamwe na pepper nziza.
Ibindi bikoresho bya chef reba kurupapuro rwa Facebook.