Kurugero, ubuziranenge nubunini bwimyanya ndangagitsina mu gusohora kwa mugabo mu buryo butaziguye biterwa ninsanganyamatsiko ikora urukundo. Hafi yingenzi nimikino yo kuryama burimunsi irangiza. Byiza, niba hari iminsi 1-3 hagati yimibonano mpuzabitsina.
Ntiwibagirwe ko turi ibyo turya. Kubwibyo, kugirango wongere amahirwe yo gusama, abashakanye bakeneye imirire iringaniye neza, aho ntihasigaye ibiryohereye, bikaranze, amavuta, amavuta.
By the way, niba umugabo afite umubyibuho ukabije, mugihe ateganya gutwita ari mwiza kugabanya ibiro. Byose bijyanye na gomon, mugihe umubyibuho ukabije utandukana nindangagaciro zisanzwe.
Abumenyereye amasaha yo kwishora muri siporo, nibyiza kureka gufata steroide. Kubera bo, umubare wa spermatozoa isanzwe igabanya cyane. Niba umugabo akunda gutwara igare, arashobora gukomeza kubikora hanyuma igihe abashakanye bagerageza kubyara. Ariko, ugomba kwitondera ko intebe itari ikomeye.
Yagaragaye ko kunywa itabi bikora intanga nkeya, bivuze ko bibagora kugera ku ntego. Kutandura inzoga nabyo bigira ingaruka mbi uburumbuke. Nukuri, kugirango wishyure mugihe cya divayi iracyashoboka, ikintu cyingenzi ntabwo ari ukugira uruhare munyobwa bikomeye kandi ntukureho mu nyamaswa.
Impuguke kandi zisaba igitsina gikomeye kureka imyenda nipantaro, kandi nazo zigeragezwa kubera kwandura bishobora kubangamira gusama.