Uburambe bwambere bwimbitse: Nigute ushobora guhuza inzira nziza

Anonim

Nkinzozi, ubushyuhe no gufata ibiryo, kimwe kimwe gikenewe umuntu ni igitsina. Nubwo waba udateganya gutangiza umwana, ntibisobanura ko ugomba kwikingira imibonano mpuzabitsina, kuko ishingiro ryayo rimaze igihe kinini rihagarara kugirango riyoborwe gusa kugirango byororoke.

Igitsina kitimuka cyangwa gihita kibaho mubuzima bwa buri wese, ubunararibonye bwa mbere bwibukwa ubuzima, ndetse no gutangara. Kenshi na kenshi, ubunararibonye buzana gucika intege kuruta kunyurwa. Tuzatanga inama kubantu bagiye gutangira "igitsina", urashobora rero kwirinda ibintu byinshi byatengushye.

Ni ngombwa kwitegura no kumubiri, no mumitekerereze

Ni ngombwa kwitegura no kumubiri, no mumitekerereze

Ifoto: PilixAByay.com/ru.

Icyo ukeneye kumenya

Urubyiruko rwinshi ntizifite mugihe ushobora kwinjira mubitsina utangiriye nabi ubuzima na psyche. Muri societe yacu hari igitekerezo cyuko imyaka yuzuye kubitsina byambere ari imyaka 18-25 - Impinga yibitekerezo.

Ariko, kubera umuco rusange, mu myaka mike ishize irahagarika imipaka hagati yibyo byemewe nuburyo bwabafatanyabikorwa bagabana cyane: Noneho no kubanyeshuri bo mumashuri yisumbuye urashobora kumva abafatanyabikorwa Yahindutse mu mezi atandatu ashize. Nkuko mubibona, biragoye guhamagara umubare nyawo.

Kugirango ugere ku nshuro ntoya, ni ngombwa kuba umwitegure kuri physiologique kandi, cyane cyane, ni psychologisi. Kubwumusore, cyane cyane kumukobwa, ubunararibonye buragoye: Biterwa nawe nuburyo ubuzima bwimibonano mpuzabitsina bwumuntu mumyaka 5-10 iri imbere.

Guhuza imico

Urubyiruko ni ngombwa kugirango rushyire mumyitwarire, ntabwo ari ngombwa gutekereza ko imibonano mpuzabitsina ikora ifite inzitizi, ntukeneye umuntu uwo ari we wese kugirango ugaragaze ikintu icyo ari cyo cyose, wishimira.

Niba ufite ubwoba bwinshi, gerageza gukora ikirere cyiza: Gukora ibi, kora ifunguro rya kabiri igice cya kabiri, uhumeka inzu yawe, ventilate inzu, gura vino, muffle urumuri. Urashobora gushiramo umuziki woroshye.

Mbere yo gusimbuza imyenda yo kuryama, birafuzwa ko ari byiza. Isuku yumuntu nayo ni ngombwa, ntabwo rero wibagirwe kwiyuhagira mbere yinzira ubwayo.

Imyaka yo kwinjira mubucuti bwimbitse buragenda bugabanuka

Imyaka yo kwinjira mubucuti bwimbitse buragenda bugabanuka

Ifoto: PilixAByay.com/ru.

Birashoboka ko ikintu cyingenzi ari ngombwa kuruta uko imbonankubone - Kurinda byizewe. Benshi bumvise ukuri ku bakobwa batwite mu mashuri yisumbuye, none bagomba guhangana n'ingaruka z'ibikorwa byabo bikabije.

Kugirango tutaba ababyeyi bakiri bato, ntabwo bifuzwa, kandi mubyukuri, ntabwo ari ukugira kumurongo wo kwakirwa Venereologiste, ni ngombwa kurindwa. Igisubizo cyoroshye kizaba agakingirizo. Ariko kubyitaho hakiri kare kugirango mugihe cyanyuma bitagomba kwiruka muri farumasi, kurenga ku mwuka wose. Umwanya w'ingenzi: Gura agakingirizo byaba byiza muri farumasi, ntabwo ari mububiko, kubera ko ibicuruzwa bya farumasi bigenzurwa neza.

Kora ikirere cyurukundo

Kora ikirere cyurukundo

Ifoto: PilixAByay.com/ru.

Mbega umwanya wo guhitamo

Ntukizere gukora imibonano mpuzabitsina, ntibishoboka ko ibyo bizabaho, cyane cyane niba atari byo, ahubwo no kuri mugenzi wawe iyi mibonano mpuzabitsina iyi mibonano mpuzabitsina ni iyambere. Urashobora kugerageza nyuma gato, ariko kuri ubu birakwiye kugatambanura kuri kera, abamisiyoneri kugirango birinde ibikomere bikomeye.

Soma byinshi