Abaganga na psychologue mu ijwi rimwe ritera: ubwonko bukeneye kuruhuka, bityo bakagira inama yo kubahiriza ubutegetsi. Hagami hakiri kare, imikorere yinshingano zakazi mugice cya mbere cyumunsi, ibyiciro byo kwishimisha nigihe hamwe numuryango igice cya kabiri, umunsi urangiye, menya neza ko uryama kugeza kumasaha 12. Ariko, ntacyo bimaze gutongana nisaha yibinyabuzima - umubiri wa buri muntu ushyiraho umwanya mwiza wo gukanguka no guta imyanda. Nibyo, hamwe no kurya kungufu ntabwo bisa nabyo rwose nuburyo bisanzwe bisobanurwa - ibi ntabwo bizamuka byoroshye, impinga no kumanuka, na zigzag umurongo wacitse.
SHAKA Ikizamini kugirango wige umunsi mwiza kuri wewe:
- Kuva nimugoroba ugomba gutangira isaha yo gutabaza saa kumi n'ebyiri za mugitondo kugirango ugire umwanya wo kujya kukazi ...
A. Kanguka kuva bwa mbere kandi urambuye ... imbaraga zinyanja, igihe kirageze cyo gutangira akazi keza! By the way, nihe mugitondo cyintungamubiri kandi ziryoshye?
B. Taaaaak ... Birakenewe gushira byibuze amasaha atanu - 6:00, 6:10, 6:20, neza, kuri 6:45. Nubwo nbeshya ... Nzasinzira uko byagenda kose kandi nzakusanyirizwa.
Ikibazo. Kanguka ufite impuruza yambere irangi, ariko gato muburiri. Igishimishije, hari nshya muri kadugram yanjye? Urashobora kugenzura amabaruwa nubutumwa mumiyoboro rusange kugirango utasinzira.
Ifoto: PilixAByay.com.
- Inshuti zatumiwe mu ishyaka ryo murugo - tuzareba firime, icyarimwe turarya
A. Birashoboka cyane ko wemera, ariko nzatontoma izuru - unaniwe cyane kumunsi kukazi. Hmm, film yerekana uburiri. Ni iki nabonaga abakora? Ariko uburiri bwo kuryama ni bwiza, ubu bwari kuryama ...
B. Hooray, ibirori! Tuzategura filime, hamwe bizategura ifunguro rya nimugoroba, kandi nyuma yimbuga za homemade tuzajya mu kabari cyangwa club. Umugoroba uzaba mwiza, kuko ninshuti birashimishije!
B. igitekerezo gishimishije. Gusa nashakaga kubona urwenya rushya ... ikintu cyingenzi cyo gusubira murugo kugeza saa sita z'ijoro, ku buryo cyo kudasinzira mu nzira.
Ifoto: PilixAByay.com.
- Umugabo yatinze ku kazi - yongeye gukodesha raporo yumwaka ...
Igisubizo. Sinzamwitegereza nsinzire. Nanjye ubwanjye ndi kare kugirango nuzure kare. Ifunguro rya nimugoroba, ishati irahagurutse - izahangana.
B. Birababaje kubona ntaho nzajya muri iki gihe ... mugihe ndamutegereje, nzareba firime cyangwa njya muri manicure - sinshobora gusinzira jyenyine.
Ikibazo. Birashoboka ko nzategereza ugeze murugo. Igihe kirageze cyo kwiyuhagira ku muziki ukunda utuje, kora mask yo mu maso hanyuma ucogora uruhu na cream - bihinduka porogaramu nziza ya spa!
Ifoto: PilixAByay.com.
- Igihe kingana iki ntari muri siporo! Ariko bidatinze, impeshyi, igihe kirageze cyo kwishyira muburyo ...
A. Fata umunsi wo kwiyandikisha. Nzagenda mu gitondo, kugeza ubu ntawe uhari. Nimugoroba nyuma yakazi, nta mbaraga zo gukora. Mugihe kimwe nzakiza amafaranga menshi!
B. Nibyiza, mubaturanyi icyumba cyamasaha 24. Nzagenda ndi hafi ya saa sita z'ijoro - abana bazagwa kuryama gusa, kandi nzarangiza ingo zose.
B. igomba gukora gahunda yo kubona aho siporo iri mu mbonerahamwe yanjye ikomeye. Nibyiza ko nimugoroba nanjye mfite imbaraga nka mugitondo! Nzakora mubihe bitandukanye iyo bigaragaye.
Ifoto: PilixAByay.com.
- Nimugoroba, igihe kirasa vuba ... Ntabwo mfite umwanya wo kuruhuka byimazeyo.
Igisubizo. Ntabwo arinjye! Nkora byose ku gihe, mugitondo nkora ibibazo byinshi. Nimugoroba nshoboye kugumana n'umuryango wanjye no kureba firime.
B. Nkaho nasobanuwe! Eh, hano byaba isaha ya 25 kumunsi, byaba byiza nimugoroba, iyo mfite imbaraga zo gukora ubucuruzi.
V. Kandi yego, na oya. Buri munsi numva muburyo butandukanye - noneho boddra kugeza nimugoroba, ntabwo ari imbaraga.
Ifoto: PilixAByay.com.
Ibisubizo:
Ibindi A. Lark. Uburyo bwiza kuri wewe - kanguka kare hanyuma ujye kuryama mumasaha 21-22. Mugitondo wishimye bidasanzwe, ariko nimugoroba wunvise umunaniro ukomeye. Abaganga bahamagara ubutegetsi nk'ubwo bwiza ku buzima - nijoro, mu gihe cyo kuryama, imisemburo ya melatonin ifasha kuvugurura ingirabuzimafatizo no kugabanya urwego rwo guhungabana no kugabanya urwego rwo guhungabana.
Ibindi B. Owl. Ukunda kubyuka bitarenze amasaha 10-11, ariko genda hagati. Kumva imbaraga zidasanzwe nimugoroba - witeguye kumarana muri rusange, kuzuza inshingano zose zikora kandi bakora mu guhanga. Abaganga baragira inama ku butegetsi, kugirango batakomanga hasi, ariko bakaryama bitarenze isaha 1.
Byinshi V. Inuma. Ushinzwe imbaraga ku munsi wose no gushaka guhindura imisozi nibyo rwose. Ukunda kwikuramo uburiri, ariko urashobora kubyuka byoroshye hamwe no gutabaza kwambere impeta. Nimugoroba ushaka kumarana umwanya munini nabavandimwe ukajya kuryama hafi ya saa sita z'ijoro. Itegereze gahunda nziza yo kwidagadura kugirango utarengere - hamwe nigihe cyingufu izuba riba munsi kandi nkeya.