Niba ufite injangwe, ugomba gutegereza ko utagira ubwenge na toni yibihe bisekeje bifitanye isano namatungo yawe, utegereje igitero kidashimishije muburyo bwa wangiritse n'inkuta zangiritse. Kubwibyo, benshi bibaza uburyo bwo kuvura itungo rya fluffy muriyi ngeso mbi. Birumvikana ko ibintu byose muburere bubifitiye ububasha, ibyo tuzavuga muri iki gihe no kuganira.
Mubisanzwe, injangwe ntabwo ikurikirana intego yo kwangiza nkana ibintu byawe, ntabwo yanze ko sofa yawe cyangwa intebe yawe ari amafaranga atangaje. Mu gasozi, inyamaswa zifite akamenyero ko gushyama, aho bishimye, cyane cyane igiti cyangwa ubundi buso bukomeye. Izi manipulation zirakenewe kugirango ukomeze inzara, ibikoresho byakazi byinjangwe, biteguye. Ndashimira Cogobam ityaye, injangwe irashobora guhiga neza kandi ititange uwababaje.
Ikintu nyamukuru nukubona uburyo bwo gutunga
Ifoto: PilixAByay.com/ru.
Byongeye kandi, iyo inyamaswa irambuye gusaba inzara, ipfuka imitsi ihanamye, ibashutse. Ibi ni ingenzi cyane ku njangwe zo murugo ziyobora ubuzima buke. Kandi ikintu cya gatatu: Kuvuza ibikoresho byawe, injangwe rero yizihiza akarere kayo, igaragaza imipaka. Niba utabizi, munsi yinjangwe ni glande idasanzwe itanga ibanga, nayo nayo.
Nkuko ubyumva, mubihe byaho bidukikije, injangwe ihatirwa kwihanganira abapadiri, bityo ibikoresho byose, inkuta nibindi byose biri munsi yigituba. Ni kangahe utamusobanurira ku kaga ko gutsindwa kw'inzu, ntagifite impamvu urakaye.
Ariko, hariho inzira nyinshi zo kwiga injangwe muriyi ngeso mbi. Ariko ni ngombwa kubikora neza, gusa noneho uzagera kubisubizo.
Yaguzwe kogtetchka
Hano hariguhirika cyane cogmemetique mububiko bwamatungo hafi yawe. Kimwe mu bishushanyo mbonera nicyitegererezo gihagaritse. Niba ubishoboye, kwigira wenyine, ariko amahitamo meza ni uguha uguha.
Kugira ngo inyamaswa ishishikajwe nigikoresho gishya, hamanika igikinisho ukunda, noneho uzatanga rwose injangwe. Abahinzi b'inararibonye batanze gushyira feri ahantu, aho injangwe isanzwe isinzira, kuko nkigihangange cyo kubyuka, nuko igaragara ko scratchop izaba inzira gusa.
Igisha kuri kogtetchka gukenera kuva kera
Ifoto: PilixAByay.com/ru.
Inzara
Buri gihe gabanya inzara yinyamanswa, noneho izagira amahirwe make yo gutera. Tangira urwana, ukimara kuguhana injangwe, bitabaye ibyo, bitashoboka ko bidashoboka guhatira itungo kwicara bucece mugihe ukorera inzira.
Mugabanye Stress
Kenshi na kenshi, inyamaswa ni ibikoresho byoroha kubera kubura. Inyamaswa irarambiranye gusa, nuko yishimisha nkuko bishoboka. Ntabwo bihagije kugaburira injangwe cyangwa gukuraho tray: inyamaswa ikenera kwitabwaho buri gihe. Iyo adahari, injangwe ihinduka ubwoba kandi birakara.
Stress nayo igira uruhare mu mitekerereze yo mu mutwe mu nyamaswa
Ifoto: PilixAByay.com/ru.
Gukurikiza iyi nama zitemewe, uzashobora kurinda ibikoresho byawe no gushyigikira ubuzima ukunda murutonde.