Kimwe mubibazo bidashimishije cyane - uruziga rwijimye munsi yamaso. Ntabwo byoroshye kwihisha, ariko kandi ntibishoboka kugenda, nkuko bitera impression yumunaniro kandi bidaciriritse. Twahisemo kuvuga ku byiza kandi, icy'ingenzi, inzira karemano yo kurwanya inenge.
Amavuta ya almond
Igikoresho gifite ingaruka zavuzwe kubera ibigize ibigize amabuye y'agaciro. Uzakenera gusa ibitonyanga gusa kugirango ukoreshe uruhu rworoheje munsi yamaso mbere yo kuryama. Mugitondo tukaraba gusa amavuta n'amazi ashyushye. Turasubiramo inzira yukwezi kumwe, ariko ningaruka uzabona nyuma yibyumweru bitatu.
Umutobe wibirayi
Ibicuruzwa bimurikira uruhu icyarimwe utazanye uburakari budakenewe. Tubora ibirayi bimwe ku kama no gukanda umutobe unyuze muri gaze. Murakaza neza muri Disiki ya Juine hanyuma ushire kumaso kuminota 15. Nyuma yuburyo, oza ibihimbano n'amazi ashyushye. Ingaruka zizagaragara nyuma yibyumweru bibiri, mugihe wakoze mask yibirayi inshuro 3 mucyumweru.
Masking ihoraho ntacyo bivuze
Ifoto: www.unsplash.com.
Umutobe
Ntabwo ari ngombwa gushyira umutobe na gato, birahagije kugabanya imyumbati ku ruziga, hanyuma kuri stlies. Turabitse ibice muri firigo mugihe cyigice cyisaha. Cool Cucumber yashyizwe hasi no hejuru yijisho, ibice bihuza byimboga birarwana na Edema, hiyongereyeho, imyumbati igufasha kumurika gato uruhu ruzengurutse amaso.
Amazi yijimye
Umukozi mwiza. Ibigize bisanzwe bikungahaye ku ruhu rw'icyicaro hirya no hino, ariko nanone kuzatuza, niba wowe, reka tuvuge ko hari umunsi utoroshye. Bisanzwe byijimye byijimye bigomba "gukemura" ku gipangu mu bwiherero.
Gukonjesha bikomeye
Niba uruziga rwijimye ari satelite yawe isanzwe, ibarwa kubyerekeye gukaraba amazi ashyushye. Uruhu rwiza ruzengurutse amaso ruzatinyuka na byinshi niba hari ingaruka zihoraho zubushyuhe bwo hejuru. Ariko ntukureho amazi akonje, nibyiza gukoresha ice cube nyuma yo gukaraba. Urashobora kugura urubura rwiteguye, ariko, turagugira inama yo kwigira wenyine. Ibigize ibigize, uburyohe bwawe, kandi ukitondera urubura ruva mu bwoko bw'imboga, urugero, abo twaganiriye hejuru, cyangwa icyayi kibisi, gifite ingaruka zikomeye kandi rufite ingaruka zikomeye kandi zikungahaye mu antiyoxydants.