Gutegura inzira: Oven preshye kugeza kuri dogere 190. Gushonga umusemburo mushya mumazi. Ifu ya Sambee, ongeraho kuri yoroheje amavuta yoroshye hamwe no kuyijyana hamwe nifu. Kora kwimbitse muri ifu, ongeraho agapira k'umunyu, isukari, amagi yakubiswe gato hanyuma ugacagura ifu. Ubireke ahantu hashyushye amasaha 2.
Gukata igitunguru kimwe cya kabiri. Shyushya mu isafuriya ndende ya 4-5. Ikiyiko cyamavuta ya elayo no ku nkombe z'umuriro gahoro mbere yo gukorera mu mucyo, ongeraho vinegere ya balsamic, tbsp 1. Ikiyiko cy'isukari, malt cyangwa ubuki kandi, gikangurira, witegure ubushyuhe buto mu minota 30. Gusya anchov 5-6, tungurusumu, kimwe cya kabiri cyigitsina, ongeraho byose kumuheto no kuvanga.
Ifu yagabanyijemo ibice 2, ibuza buri kimwe murukiramende, shyira urupapuro rwatekaga, uhiga amavuta, gupfukirana hamwe nigitambaro hanyuma usige indi minota 15. Tekana imigati mu ifumbire ya prehete muminota 20, hanyuma uta ubushyuhe kugeza 180 ° C hanyuma utekereze kubindi minota 20.
Yabonye inyanya, kura igishishwa hanyuma ukate ibice, ukureho imbuto numutobe winyongera. Gukwirakwiza kimwe, shyira kuri cake igitunguru, ibice byinyanya, anchovies isigaye rwose, iba hejuru ya basile.