Abagore bamaze igihe kinini bakoreshwa igihe cyo kwitoge kuruhu, kuko nyuma y'uruhu rworoshye "kubyerekana", biba byoroshye kandi bikaba byiza cyane. " Hamwe nubushobozi bubifitiye ububasha, kwiyuhagira birashobora gusimbuza amavuta yo kwisiga bihenze, nubwo batagomba kwandikwa kuri konti. Ntabwo ari ibanga mu bwogero cyangwa Sauna bwongera cyane ko uruhu rufite ingaruka zitandukanye nuburyo bunyuranye, ugomba gusa kubikoresha.
Marina Mesin avuga ati: "Imyaka myinshi ihinduka kuri we" BONTABELLE "(Ijwi rya Club BONTABELLE). - Steamer ihagaze
Muri uru rubanza, nka simulator ifasha kwishima uruhu nibikoresho, shaka ibara ryiza no guhinduka hasi, imyuka. Muri shampiyona, benshi muritwe tubona ibara ryijimye, rifite imvi, uruhu rutangira gukuramo. Kenshi na kenshi, ibi biterwa nuburwayi buzenguruka. Hanyuma ubushyuhe bwo kwiyuhagira (hamwe nubushyuhe bukabije) bikora nkumuganga bwite na cosmetologious, bishimangira amaraso, imikino yamaraso ya connese, itanga imiterere. Nyuma yo kwiyuhagira, kubyimba bigabanuka, ibiziba bitwikiriye bivuye mumaguru byashize biragenda, imitsi ya sposmned iruhura, impamvu imitsi ikaze ku gahanga izoroha. Urakoze gushimangira urusaku rwa glande ya sebaceous, uruhu rwumye ruhinduka intangarugero, metabolism yaho iratera imbere, inzira zivange zikora. Ariko, ntabwo buri bwogero bufite ingaruka nziza kuruhu. Finilande Sauna arashobora gutera umwuma kuva ba nyir'uruhu rwumye ndetse n'uruhu rusanzwe, kuko uruhu rufata ubushuhe mu kirere, kandi ubushyuhe bw'umwuka muri Sauna ni ubushyuhe bwaka bugera kuri dogere 120. Ku ntego yo kuvugurura no gucogora, Hasim Hammam nibyiza - ubushyuhe buto (hafi kuri dogere 40) nubushuhe buke (90-100%). Kwiyuhagira Burusiya (dogere 70-80 n'ubushuhe buciriritse) - Ikintu gisobanura hagati ya Sauna na Hammam. Nubwo bimeze bityo, hamwe nimpu zuruhu rwa hammam cyane ntizisabwa gusura mubihe bimwe na bimwe. Ni:
- Coprose;
- kwiyongera kwa acne
- indwara za dermatologiya (kugisha inama mbere na muganga) ".
Mubindi bihe byose, niba udashaka guhuza ibyishimo byiza witonze, dutanga inama, uburyo bwo kumara mugihe cyicyumba cya Steam nkubwiza bwawe bushoboka kubwiza bwawe.
Kuri Steam
Ihame, mbere yo kwinjira muri bombi, nta nzira yihariye, usibye kwezwa k'uruhu. Ubushyuhe bwinshi bwo kwiyuhagira butera pores y'uruhu kugirango bifungure, nibintu byose biri hejuru yuruhu (umwanda, ibinure, ibinure), birumvikana ko dushobora kwinjira mubwimbitse, birumvikana ko tubikeneye. Kubwibyo, mbere yuruzinduko rwa mbere mucyumba cya Steam, ntituzarinda rwose isura y'ibicuruzwa byoroshye byo kwisiga no gukuraho imisumari yoroheje, harimo imisumari yose y'imana (ubanza ikeneye ubushuhe kandi bwita ku misumari, imisumari, imisumari Ikimenyetso cyerekana imibereho yacu - uru nirwo rubanza niba uhita utameze neza mucyumba cya Steam).
Gusukura uruhu, koresha amafaranga yawe asanzwe. Scrubs n'ibishishwa kuri iki cyiciro ntibikenewe.
Mucyumba cya Steam
Mu cyumba cyakozwe cyane, nta masike, amavuta, ibishishwa byingenzi byuruhu ntabwo byinjizwa, ariko, kubinyuranye, kubira ibyuya bitari ngombwa (ibyuya, ibinure, ibinure, ibinure, ibinure, ibinure, ibinure).
Kugirango wiyuhagire ikirere cyingirakamaro, urashobora gufata amavuta ya eucalyptus ya aromatiya, pinusi, stip, mint, indimu, orange cyangwa izindi, umunuko wibitera amarangamutima meza. Ongeramo ibitonyanga bike byamavuta mu ndobo n'amazi hanyuma uminjagira amabuye ashyushye hamwe nuruvange. Umwuka uzuzura impumuro nziza kandi ikiza, zizoroha guhumeka, bizahinduka neza mumutwe.
Hagati yo kwinjira
Nyuma yo gusura bwa mbere, softens uruhu, Pores ifunguye, ikwirakwizwa ryamaraso rirashimangirwa, guhumeka kwuruhu birakora, nuko igihe kirageze cyo kwezwa.
Ingingo isanzwe izaba nziza kuri Gommage, ni ubwoko bwo gukuramo cyangwa scrub, ariko bikora neza, "inkuru ya Marina Mesin irakomeje. - Bitewe nibigize acide yimbuto cyangwa imisemburo, byoroheje uruhu rwuruhu rwapfuye, hanyuma ruzungurura hejuru. Kubera iyo mpamvu, uruhu ruhinduka indashyikirwa kandi ruvugururwa, imiterere yayo ihujwe, yoroshye kubindi bikoresho byo kwiyongera biriyongera. Muri rusange nibyiza kuguma kuri masike yimbitse kandi yakabije hamwe nimitungo irambuye ishingiye ku ibumba ryera, Kaolin, Marine ibyondo na algae.
Masike nkiyi zirimo imbuga zamapaki kuva kuri forlelled hamwe na anti-indumu, inkoni-yingurube, gukiza no gutuza ingaruka. Mubikorwa bye - Kaolin na Bentoni,
Bikuraho uruhu rwa Edema na Shonomena Shonomena, bikureho toxine kandi tugakuramo ibirenze, vitixine irwanya hypoxia, vitamine e hamwe ningaruka zo gukira, kugira ingaruka zo gukiza, kugira ingaruka zuzuye.
Hamwe no gucika intege, uruhu rwumye kandi uhamye, masike hamwe nibikorwa byogushinyagurika no kuvugurura birakenewe. Kurugero, mask hyalogiya pd cream pack ya formlle `d, irimo uburemere buke bwa molecular buringaniye, byoroshye kuruhukira uruhu hanyuma ugere kumurongo wa dermal. Gukura gukangurira synthesis ya colagen hamwe nibice byimikorere byimbaho bya dermis, kura muri firammmation, kugabanya imiyoboro mibindi. Ingorabahizi zishyize mu gaciro ya acide yuzuye kandi idateganijwe itanga isura yuruhu, ubworoherane nubuswa, bigarura amazi ya lipid ovele yuruhu. Nyuma yo koza mask, urashobora guhita ukabona ingaruka zo guterura, ibura ryumukara no gukanda, uruhu rugira ibitekerezo bibi kandi bidasuzuguwe neza. "
Nyuma yo kwiyuhagira
Nkingingo, hari intego zingana zihagije-eshanu zo gutera no kumva. Nyuma yo guhumeka, uruhu rugaragara neza, urubyiruko, ruhinduka rworoshye kandi rworoshye, rwongera ubushobozi bwayo bukurura kuruta uko ukeneye kubyungukiramo!
Gutangira, birasabwa gukoresha ubundi buryo bwingirakamaro - isura ya massage. Ati: "Ukurikije ibyifuzo kugiti cyawe, urashobora guhitamo massage yoroheje, ya kera cyangwa lymphatike, - agira inama Marina Mesin. - Guhagarara ku cyanyuma, ntutakaza, cyane cyane ufite impengamiro yo kubyimba no kubyimba. Mu bwogero, urugendo rwa lymph rusanzwe rukora, kandi massage ifasha gukuraho ikinamico. Nkuko bizwi, sisitemu ya lymphatic ikuraho ibicuruzwa biva muri metabolike kuva kumazi yo gufatanya kandi atanga intungamubiri. Mugihe hatubahirije amaraso akwirakwiza amaraso na lymphs, dufite ibikoresho no kubyimba bibaho. Amagambo ya lymphatic massage yo mumaso nijosi birakwiriye abashaka gukuraho flabs, kubyimba, kubyimba munsi yuruhu, komeza kandi uhindure ova yuruhu na elastique.
Ku cyiciro cya nyuma cyo kugenda, iyo uruhu rukinguye cyane kandi rwiteguye kwinjira mubintu bikora, birakenewe guhitamo serumu cyangwa cream ihuye neza nubwoko bwuruhu rwawe.
Seborrhea na prontinations yo gutwika bizahuza hyalogiya bikoma amavuta yo kwisiga kwa forle`, bizatanga uburinzi bwa antibterial no kuguha ibice biremereye. Kwihoge bibuza guhagarika umutima, bitanga umusanzu mu gukuraho ibicuruzwa no guhitamo inzira yo kugabanya imirongo, guhagarika hypersection ya glande ya sebaceous. Hejuru yijisho, birasabwa gushyiramo amavuta ya hyal ac cream kuva kuri fordon `d, gufasha guhindura ibinure byuruhu, kuringaniza imiterere yuruhu gukumira ibintu.
Uruhu rwumye rukeneye ubuhehere nuburinzi bukabije, buzatanga insinga nyinshi hamwe nuburemere buke bwa molecular keratin ke 100 kuva biodure kubuhinzi. Keratin arakenewe cyane kurinda uruhu, kubera ko irinda ingirangingo shingiro ziva mu miti itera imiti, ibidukikije bikaze n'ibidukikije byangiritse. Ingaruka ya Synorgistic yuburemere buke bwa molecular molecularzate na microelement itanga imbaraga zo gukomeza no kunganya uruhu, rukamutera imbere kandi rukagutezimbere imikorere ya bariyeri.
Uruhu rwimyaka rusaba gukira no gukangurira imirimo yacyo yose. Ibi bizafasha serumu ya VC1100 kuva mu biopure hamwe na cocktail kuva Vitamine C, Coenzyme q10, kose na sodium hyaluronate. Iteka rigarura neza synthesi ya Keratin, amabuye na elastin fibre, bishimangira imiyoboro yuruhu, bigabanya intara zuruhu, bigabanya "imyigaragambyo" mu cyiciro cyuruhu no kubiba amasura. Acide ascorbic yashyizwe mubikorwa byayo ikora imikorere ya fibroblasts, urwana na hyperpigmentation kandi itanga uburinzi bwa antioExide. Serumu yerekanwe cyane cyane nyuma yimyaka 30, kubera ko ibice byayo bifunga aumuke wuruhu no kugarura physiologiya yacyo. "
Iyo umaze kurangiza inzira zose, ntabwo ari ngombwa kwiruka mumuhanda ako kanya, nibyiza kwicara mubushyuhe
Icyumba, humura, unywe icyayi cyibitangaza kandi uruhuke.