SHAKA ARI URUPFU? Ibi birashoboka!

Anonim

Imibereho myiza, nubwo Trite yaba ari ishingiro ryo gukomeza ubwiza nubusore mubuzima bwose. Amasaha umwe cyangwa abiri ya siporo, yoga cyangwa gusura pisine inshuro ebyiri mu cyumweru ishyigikira umubiri muri Tone, itezimbere amazi, bigira uruhare mu bisanzwe bya metabolism. Ibikubiyemo biringaniye mu biryo bya poroteyine, ibinure, karubone, vitamine, antioxydants n'amabuye y'agaciro ni ngombwa. Birakenewe gukoresha poroteyine, kubera ko zirimo acide itazwi - ibikoresho byubaka bivamo mumubiri (ni "ikadiri" kandi ifite akamaro kuri elastique, ihindagurika ryuruhu,.

Gukosora uruhu rwa buri munsi hamwe nubufasha bwumubiri busa nkimyaka 10. Kwitaho bigomba gushimangira ubwoko bwuruhu n'imyaka. Rero, umukobwa ukiri muto ntashobora gukoreshwa amavuta akora hamwe niyi simusi, nkuko uruhu rukoreshwa muguhama no kwinjiza ibintu bifatika kandi mugihe gihagaze neza kandi mugihe gihagarika ibice bikenewe. Imyaka igera kuri 28-30, birahagije gukoresha umunsi na nijoro cream hamwe ninshuro 1-2 mucyumweru cyoroheje kugirango ukureho urwego rwo hejuru rwa horny, rugira uruhare mu kuvugurura uruhu.

Nyuma yimyaka 30, siterus irimo aside hyalworonic, Antiyoxidents nibindi bigize byitaweho, inshuro 1-2 mugihe cyumwuga, nkibishushanyo, kwitonda no guterura ibibabi. Nibiba ngombwa, kandi bitewe nibimenyetso nuburemere bwibibazo, ibyuma nibikorwa byo gutera inshinge.

Mbere yigihembwe no kugenda mu nyanja kugirango wirinde uruhu rwuruhu, ni ngombwa gutegura - gucogora hamwe nubufasha bwo gusiga inzira cyangwa ubufasha bwo muri Mesotherap na Biotherap. Kuba ku zuba, menya neza gukoresha izuba ryizuba hamwe na spf byibuze 30.

Byihuta, mu buryo bwuzuye kandi neza "gusiba" kuva mumaso ya 10 bizafasha inzira 1 gusa yubucuki (botox).

Guha uruhu ibara ryiza, kuzamura ubuziranenge, kugabanya uburemere bwinkurikiruru, kora inzira ya Mesotherapie cyangwa Biorevitalisation. Imihanda 3-5 izafasha gucogora uruhu, kubona vitamine ikenewe nintungamubiri.

Ibyinshi nimwe mubisabwa, byagaragaye nuburyo bufatika kugirango ugaragare cyane. Inzira igizwe ningaruka za eletrical yubu mumitsi yo mumaso numubiri, bizabaha ijwi, nkibisubizo byimitsi igabanuka, ubujyakuzimu bwakozwe, umunwa irakururwa, imipira irashira.

Ntabwo buri gihe ko bidashoboka guhora uhitamo urugo rwiburyo no kumenya inzira zumwuga zerekanwa mugihe runaka. Kubwibyo, ni byiza kubona inzobere kubwanjye, uzi ibintu byuruhu rwawe igihe kirekire, uziyitaho ubwiza bwayo no kubungabunga urubyiruko.

Soma byinshi