Ibyerekeye inyenzi zizwi igihe kirekire, ariko ntabwo ari isupu ikonje, ariko iki ku izina ryibiti bya beet. Umutuku uzazi imizi abakurambere bacu batangiye kurya mu biryo mu binyejana bya X-XI. Mugihe kimwe cyatangiye guteka na Beet Kvas. Mu bitabo, inyenzi nkisupu ikonje yagaragaye gusa muri XIX. Rero, Umwanditsi wigitabo kizwi cyane kuri iyi ngingo ya elena Molokhovets irasaba guteka inyenzi kubakozi. Ibikorwa bizwi cyane birasaba isupu yo guteka ku nyama z'inka hamwe n'inyeshyamba z'ingurube, Beetrail yumye, Beetrail, amavuta yo gukama, amavuta, inkumi, kvas. Ubwoko bwacu busanzwe bwinyenzi bumeze nkibisubizo byo kumenagura ubukonje bwa Polonye.
Ubukonje buturuka muri Helen Mohovets
Bundle ya Dill nicyatsi kibisi kugirango urujijo umunyu. Fata isoko rito hamwe nibice bike byimizi mito yinyenzi zikiri nto. Gukaraba neza, guteka, guhuza imitako. Inyenzi n'umuzi w'intumbikira nziza, suka ibirahuri 2-5 bya cream nshya cyane, dilute hamwe n'umugati cyangwa amazi. Ongeramo mubice byinshi byamagi yatetse yaciwe mubice byinshi, bikagabanuka hamwe nibice byimyumbati mishya, ijosi rya kanseri, ibice by'indimu. Umunyu, urusenda hanyuma wongere ibice bya barafu.
BETETETER kuri KVAST
Ibikoresho: 2 Amavuza akiri muto hamwe na hejuru, imyumbati 3, amagi 3, tbsp 1. vinegere, ½ tbsp. Isukari, Umunyu, Ubutaka Brack Pepper, 1 L yumugati, Kuruhande ruto rwibitunguru kibisi, Dill na Parsley, cream.
Uburyo bwo guteka. BEETST ZITANDUKANYE MU BIKORWA, Krabaza, usuke ku mazi make kugirango utwikire beterave gusa, ongeraho vinegere, ongeraho vinegere, ongeraho guswera hanyuma wohereze guswera ku mikino mike iminota 20-30. BETETETER TRAPS, gushonga neza hanyuma ushire kuri beeses hafi yimpera zizimya. Guteka kugeza witeguye. Guteka amagi, gutema cube hamwe na cube. Biteguye Beets kugirango ukonje. Iyo yakonje rwose, ongeraho amagi n'imbuto no gucibwa icyatsi cyaciwe. Swese, umunyu, urusenda. Suka kvas, yagoretse amashanyarazi.
BETETER muri Kefir
Ibikoresho: Amase 3 akiri muto, 1 afir, imyumbati 3, amagi (amagi 1 kuri 1 Gukorera), umunyu, icyatsi.
Uburyo bwo guteka. Beets kugirango uteke mumashiya kugirango witegure. Noneho gakonje. Amagi ya boot, imboga no gukaraba. BEETST ZITANDUKANYE MU BIKORWA N'AMASOKO. Cucumber yaciwe muri cube ntoya kandi akongere ku ruswa. Suka kefir yose, umunyu. Guhitamo, isupu irashobora kuvangwa namazi yatetse cyangwa amabuye yubutare. Inyenzi zakuweho muri firigo kumasaha 1.5-2. Mbere yo gukorera muri buri sahani, amagi ya frap, gusuka icyatsi no gushyira amashanyarazi.
Beeteter ya Lituwaniya
Ibikoresho: Betes 2, imyumbati 2, ibirayi 4 bito, ml 50 ya kefir, umunyu, urusenda, umuheto w'icyatsi na dill beam.
Uburyo bwo guteka. Beets n'amagi yo guteka. Sukura no gukurikira cyangwa ukate muri cube nto. Gutererana umwana. Kuvanga icyatsi, beterave n'amagi, umunyu na pepper. Kuraho ibirayi, gabanya uduce no gukandagura amavuta yimbeho kugeza witeguye. Imvange nziza yoroshye ku masahani, suka kefir hanyuma ushiremo ibirayi hejuru.