Ibicuruzwa

Anonim

Umunani wa Werurwe ni ibiruhuko byumugore ukunda gusa kubwindabyo nimpano, ariko nanone amaherezo Isoko yaje. Kandi burimunsi hazabaho umucyo n'izuba, ubushyuhe n'ibyishimo. Kandi kumunsi nkuyu ndashaka kugaragara atandukanye - shyashya kandi muto. MK-boulevard yanditse ibyanditswe byinshi

Isura

Nibyiza gutangira kwitegura ibiruhuko muminsi mike. Ariko urashobora kandi ako kanya imbere y'ibirori cyangwa ubukangurambaga hamwe numuntu ukunda muri theatre. Ugomba gutangirana na scrub cyangwa gukuramo. Ikintu cyoroshye ni ukuvanga ikiyiko cya oatmeal hamwe nikiyiko cya cream yakati nigitonyanga cy'umutobe w'indimu. Tegereza kugeza imigabane itwarwa, kandi ukurikize mumaso ukoresheje imirongo ya massage. Magely iminota 5-7, oza amazi ashyushye. Urashobora gusaba kefir cyangwa yogurt karemano mumaso kandi na massage kugeza kefir itangiye gusunika. Kugarura ubuyanja no mumaso na zone ijosi kurubura uhereye icyayi kibisi. Ugomba kwirukana icyayi, uyasuke kubumbambe kurubura hanyuma uhanagure mu maso no mu ijosi mugitondo nimugoroba. Werurwe umunani, mbere yo gusaba maquilla, urashobora gukora mask yoroshye. Umufuka wa Daw Raw, icyayi kibisi nigikapu cya mint. Nyuma yiminota 15 y'amasakari, fata, uvange kandi utange neza. Shushanya igitambaro gishyushye cyangwa igitambaro, gitwikire mu maso uryama mu minota 20, utontoma ikitambaro mu bibi. Nyuma yuburyo, Ihanagura isura nijosi hamwe nigice cya barafu - kandi urashobora gukurikiza maquillage.

Lubs

Bavuzwe mu gihe cy'itumba, none kubera ikirere gihinduka kandi gishobora gucika. Bizafasha iminwa yo kureba byoroshye kandi byoroshye med Mask: 1 tsp. Ubuki bwamazi na 1 tsp. amavuta ya elayo. Kuvanga no gushyira muminwa byibuze iminota 20. Mask nkiyi irashobora gukoreshwa mwijoro.

Ijosi na zone

Utu mu turere dusaba kurera buri munsi, nkumuntu. Kuva ijosi ritanga imyaka yumugore. Hano hari udukoko ho murugo bizafasha gusubiramo imyaka ibiri. Umuhondo w'igivanga hamwe n'ikiyiko cy'ubuki amazi n'umunyayiko w'amavuta ya elayo. Ongeraho ifu kugirango ihuze na mask yari nka cream. Koresha imvange ku ijosi no mu ijosi igice cy'isaha. Kuzunguza icya mbere kandi amazi akonje. Urashobora guhanagura ijosi n'ijora rya ice cube. Mask igaragara cyane ku ruhu. Ariko mask hamwe numusemburo ukurura uruhu. Muri 3 tbsp. Amata ashyushye yorore hafi 10 g umusemburo mushya, utware amagi hanyuma wongere ibitonyanga bike by'umutobe w'indimu. Kangura, suka ifu nkeya muburyo budahuzagurika. Saba ku ijosi no mu ijosi mu minota 15-20. Vahumeka n'amazi ashyushye.

Igituza

Kwiyuhagira mbere yikiruhuko, kora massage yonsa hamwe no kwiyuhagira. Hagomba kubaho umuvuduko mwiza wamazi, kwiyuhagira bigomba kwerekezwa kumaboko hagati. Nyuma yo guhanagura igituza hamwe na ice cubes.

Amaboko

Bakeneye gupakurura mumazi ashyushye. Huza ikiyiko cya peteroli yimboga na ikiyiko cyumunyu (cyiza kuruta inyanja no gusya neza). Koresha uru ruvange na massage hafi iminota 2-3. Urutare rushyushye. Nyuma yibyo, uhanagura amaboko yindimu, harimo imisumari. Niba nta nunvikana zidashimishije, indimu ntishobora gukaraba no guhita ushyiramo amavuta yo gucogora. Niba hari gukubita, hanyuma umutobe windimu wo gukaraba no gushyira munsi ya cream. Nanone, indimu irashobora kwishyurwa n'inkokora.

Umusatsi

Nyuma yo gukaraba, umusatsi urashobora kwozwa hamwe numunzani wijwi. Kubwibyo, ibyiciro byinshi byo mubyatsi byumye muri THERMOS bifite ibirahuri bibiri byamazi abira. Reka kuruhuka iminota 30. Mbere yo kwoza, igituba kirakonje gato.

Soma byinshi