Ntabwo ibanga ryo kunywa itabi rigira ingaruka muburyo bwose mubinyabuzima byacu, harimo no guhanahana ibitekerezo bibaho muruhu. Ariko, ubwitonzi bukwiye buzagufasha kugabanya. Niba atari byose, ibyinshi mu ngaruka mbi zingeso zacu.
Gusukura mbere
Birumvikana ko kweza witonze uruhu ari ngombwa kuri buri wese, ariko abanywa itabi bagomba kwita kuri iki gihe. Niba unywa itabi imyaka myinshi, umusaruro wa colagen na elastin ugabanuka buhoro buhoro, kandi ikintu nuko utitaye ku kweza buri munsi byibuze kabiri kumunsi. Igikorwa cyawe nukukuraho toxine hejuru yuruhu. Usibye kuba igikoresho kigomba gutoranywa nubwoko bwuruhu, menya neza ko bidakubiyemo inzoga, bizangeraho ikibazo cyibara ryimiterere yisura no gutakaza uruhu.
Witondere cyane uruhu ruzengurutse amaso
Ifoto: www.unsplash.com.
Guha imirire myiza yuruhu
Kimwe mu bibazo bikunze kubanywa itabi ni ogisijeni yinzara y'uruhu. Muri iki kibazo, ikibazo cyakemuwe no guhitamo amavuta meza, azarokora kode uhereye ku gicucu cyisi, niba unywa cyane. Ibigize cream yo kwitwara bigomba kuba birimo amavuta yingirakamaro kuruhu, nka peteroli ya kaka cyangwa jojoba, kandi witondere ibikubiye muri Glycero na Hyalworonic. Nibiba ngombwa, saba kuri dermatologue kubijyanye no gukoresha vitamine e.
Masike yongera ijwi
Nkuko twabivuze, kubura colage ni inzira abantu bose bahura nabyo, kandi abanywa itabi bakeneye kwishyura byuzuye ibitekerezo byuzuye. Uzaza muri masike ya abue yagenewe kongera elastique nuruhu. Na none, tuzirikana ikibazo gusa, ahubwo tunagira imyaka - abakuru bahinduka, niko bigenda birushaho kuba ibice bya mask. Mugihe kimwe, urashobora gukora kwihisha wenyine kugirango udashidikanya kumibereho nubusanzwe.
Dukora buri rubuga
Igice cyoroshye cyane mu maso gifatwa nkikice kizengurutse amaso: uruhu aha hantu ni ibintu binanutse kandi byoroshye. Usibye kunywa itabi, duhora dusunika, twirengagize kandi twibagirwe kweza, kubera igisubizo, gride yinketi "yibasira ijisho". Gerageza gufata umuti ubereye hamwe na cosmetologio, nkuko guhitamo kwigenga ntabwo buri gihe ari byiza kandi akenshi bizana ibibazo byinshi, nkibibazo byinshi bitewe nuburyo budakwiriye.