Ingendo ziguma murwibutso rwacu ibihe byiza - gusimbuka parashute, itumanaho hamwe numugenzi wa mugenzi wawe utabishaka kandi, birumvikana ko ibiryo n'ibinyobwa bidasanzwe. Nubwo waba utekereza ko uri umuntu ufite ubuzima bukomeye, gerageza ibicuruzwa bimwe bidakwiye. Nyizera, spasm imwe yira ntabwo izatwara, kandi usindire umubiri kandi umara iminsi ibiri mubitaro udashobora kubishaka. Yateguye urutonde rwibimera ushobora guhurira muri Amerika hamwe nibihugu byinshi byu Burayi - hari byinshi bikunze mu biruhuko ba mukerarugendo b'Abarusiya.
imwe. Holly . Imbuto zitukura zikura ku giti cya Noheri, i Burayi zishushanya aho kibanza ku kiruhuko cy'amadini, uburozi. Izi nzitizi ntoya zirimo ibigo bifite uburozi bwa saponin, kurukana no kuruka no mu gifu, hakurikijwe ubwishingizi bwibihingwa byibiruhuko bifite imyumvire itari yo.
2. Omela . Iyi nkuru ya Noheri ikunzwe ifite imbuto zera zirimo ibiganiro byuburozi bya Phosiksin. Irashobora gutera ibibazo nigifu no gutinda kuragira umutima (bradycardia), kimwe nuburozi bwubwonko, impyiko na glande ya adrenal.
3. Gugwa . Uzwi nka Noheli Orange, ikimera iyi yellow-red inkeri, bikaba birimwo Solanin - a gipangu ko bishobora gutuma ubwandu gastrointestinal, ububabare mu nda no zidasanzwe yinyagambura (tachycardia).
Bane. Kubabaza gorky . Yitwa kandi withod, imbuto ziki gihingwa nazo zirimo Solanin. Basa nkigitanda cyibinyoma kandi barashobora gutera ingaruka nkiyi.
bitanu. Abanyamerika . Izi nziti yijimye zirasa ninzabibu, ariko zirimo ibipimo byuburozi mumizi, amababi, uruti n'imbuto. Iki gihingwa gikunda kuba uburozi bukabije, kandi kurya imbuto birashobora kumererwa abantu bishobora kumererwa, mugihe banditse muburyo bwa "Motbitz Nandika kumutima nyuma yo kwishora".
6. Ivy . Ibara ry'umutuku-umukara cyangwa icunga ryamabara ririmo saponin - isano yubumara itera isesemi na spasms mu gifu.
7. Tis berry . Izi mpande zitukura zirimo imbuto zishobora kuba uburozi. Kwiga "Ubuyobozi bwa Wew Berry Uburozi na Sodium Bicarbonate: Raporo y'urubanza mu rwego rwo kwivuza" yerekanye ko gukoresha imbuto zikomeye zateye ubwoba.
umunani. Imizabibu . Imbuto zikurikirana zirimo uburozi bwa calcium. Gukoresha cyane iki kigo gishobora kugira ingaruka ku mpyiko.
Icyo gukora nuburozi
Mbere na mbere, ngera inama yo kwivuza: Sobanurira umuganga wariye kandi ni muto. Kunywa amazi kuruta ibisanzwe - litiro 3-4. Vanga n'umunyu cyangwa ifu idasanzwe hamwe na electrolytes - sodium, chloride na magnesium. Igihe cyose, mugihe wumva ari mubi, urye umufa, oatmeal cyangwa umuceri kumazi - bigira ingaruka yitonze inzira ya gastrointestinal, idatera fermentation no kubeshya.