Byasa nkaho bishobora guteza akaga muburyo bwiza, bushyushye kumuntu ugezweho? Abaganga basobanura: ikirere gikonjesha, gucana ibihimbano, gukorana na mudasobwa hamwe nubuzima bwinzirakanya. Nibintu byihutisha gusaza umubiri.
Byemezwa ko umuntu wicaye imbere ya mudasobwa arwaye amasoko yose, umugongo nintoki. Kubwibyo, abahanga basaba buri minota 45 bagomba gucika kuri monitor. Ku maso yaruhutse, nibyiza kwegera idirishya ukareba kure. Niba nta bishoboka ko bishoboka, urashobora gufunga amaso hanyuma ukaga masasa ijisho nintoki. Kugirango bike gishoboka umugongo n'amaboko, ugomba guhindura neza intebe yawe: amaboko yawe n'amaguru bigomba kugorana kugororangingo 90, umugongo w'inyuma wemerewe kuba muto rwose - dogere 20, inkokora igomba guhora iryama kumeza. Nibyo, ntabwo abantu bose bashoboye kwishyuza kuri bagenzi babo, ariko urashobora kugenda mbere yumusarani cyangwa byibuze printer. Muri icyo gihe, kwishora mu ruziga n'amaboko, bahindura tosi. Murugo, byaba byiza ukora imyitozo izwi cyane "ubwato" buzwi mugihe aryamye ku gifu uzamura amaboko n'amaguru icyarimwe. Imyitozo irashimangira neza imitsi yinyuma.
Gushyushya hagati, icyuma gikonjesha hamwe n'umwuka w'abakozi benshi bigira umwuka mu biro byumye cyane. Niba hari amahirwe, ugomba rero guhuza icyumba. Nibyiza kwambara amazi yubushyuhe hamwe nawe rimwe na rimwe buri masaha 3-4 atera isura. Ugomba kandi kunywa amazi yoroshye. SI icyayi cyangwa ikawa, ariko ni amazi. Uruhu rero ruzuma buke. Ihitamo ryiza rirashobora kwitwa kugura moekizer, ariko ntibishoboka gushirwa mubyumba byose. Fasha umwuka urashobora gutera inzu.
Mugihe cya sasita, nibyiza kuva aho ukorera
Ifoto: PilixAByay.com/ru.
Ikindi kibazo ni ibiryo bibi. Ntabwo abantu bose bashobora kwemerera gukoresha amafaranga 200-300 buri munsi kumyitozo ngororamubiri. Kubwibyo, benshi muritwe dufata sandwiches na sasita mugihe twicaye imbere ya mudasobwa, anywa ibiryo bifite icyayi cyangwa ikawa. Abahanga batanga muri uru rubanza igisubizo kitose: aho kuba sandwiches gufata imbuto, imbuto zumye cyangwa imboga n'imboga n'imboga. Niba hari amahirwe, noneho mugihe cyo kurya nibyiza kuva aho ukorera, mugihe wicaye imbere ya mudasobwa hanyuma ugakomeza gusoma ikintu kuri ecran. Niba ibiro nta gikoni cyangwa ibikoresho bifite ibikoresho byibyo kurya, urashobora kugenda urugendo mugihe gishyushye kumuhanda cyangwa kujya gusura ibiro bishinzwe umuturanyi no gusangira aho. Nkuko amahitamo, urashobora gufata isupu gusa aho kuba ifunguro rya sasita. Ikintu nyamukuru ntabwo ari ugucara kandi hari ifunguro risanzwe.
Ongeraho kandi ibikorwa bya moteri, urashobora kureka lift, jya ahagarara mbere cyangwa ugenda kuri metero. Niba igihe n'imari byemerera, nibyiza kujya muri siporo cyangwa ibidendezi inshuro eshatu mu cyumweru, niba bidashoboka, ugomba kwishyuza buri gitondo cyangwa kurambura nimugoroba.